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Showing content with the highest reputation on 12/25/2012 in Blog Entries

  1. 4 points
    Hello everyone my name is Melanie and I just found out today 12/24/12 I got approved for my wls for an inpatient 1 night stay. I'm going for the sleeve gastrectomy. This has been quite a journey trying to get all my information together and doing everything my insurance companty required me to to in order to qualify for wls. So now I can't wait for my dr.'s consult and to continue on my weight loss journey. I do know I will have to do a two week liquid fast before surgery....ohhh so not looking forward to that, but I will do it successfully. Now in the mean time I have beeng going to the gym for over a month now 4 - 5 days a week at least an hour each time I go. I have lost 10 lbs in the past month. I was at 299. But because I don't eat the right foods all the time, Im kinda basically sabotagging my workouts. So I know with this surgery I will not eat nearly as much as I do now and my weight will be coming off alot faster. Because frankly I feel really good after my workouts so that keeps me motivated to go everyday. And want to thank my friend for pushing to go to the gym, she had been going for quite sometime and was always suggesting I should go with her. Well needless to say I was never on top of that, I always had an excuse why I wouldn't go. And I'm really inspired by some of the other stories I've been reading in this forum. So glad I found this site!
  2. 2 points
    I Cooked a fab dinner for my Inlaws, hubby, one of our daughters and the light of my life her 18 month old daughter. Even though I am less than week post op from the tt and bj surgery I started early and rested in-between chores. Polishing the silver was more strenuous than I expected but I didn't push it and was fine. I did have someone clean this week so didn't have to worry about that... But the shopping and cooking was all me. We had rib eye steak w bernaise sauce, sauteed caramelized onions and mushrooms, twice baked potatoes, Lima beans, green beans, carrots, my speciality spinach salad, rolls and apple pie, vanilla pudding pie laced with chocolate and homemade cookies. Since I am maintaining and healing from surgery I decided I would really enjoy a few more bites then normal since I cooked all my favs...well except the Lima beans...bleckkkkk. So the eating commenced and I ate about 2 oz of meat, a teaspoon of the mushrooms and onions, a few green beans, 1 carrot, and about a 1/4 c of salad. I also had about 1/4 of the potato and one cookie.... I was amazed... I seriously couldnt eat any more... I love my band. I will never gain the weight back... Merry Christmas to all and to all a good night....

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