Leaderboard

Nicely said..... This site is for education and encouragement to all who have undergone WLS.....there are many newbies, and many veterans.... The best advice anyone can give is to tell their own story and experiences...both Good and BAD.... I have learned more from reading people's hardships believe it or not.... I stayed away for a while....many people were being very closed minded, self proclaimed experts...telling people what they should and should not do....telling people "This is the way it it is....there is no variation, regardless what others may say" And yet you look at their profile and see their just starting out themselves.... When someone asks a question, for advice, and I an relate, I will ONLY respond with what I have found to be true, from my own experience, period. If life were only that cut and dried.... What is true for one person, may not be true for the next person....why would someone get angry because someone else has a different approach? And has the success to back it up? For instance...the classic question is "How much CC's should I have in my band to make it work?" And people would actually say what is acceptable and what is not!! How dare they!! What one person has and works for them can and will be totally different from the next....what is important is that the reader sees there are variations and sees what is, and what is not, working for everyone.

Nope... Didn't happen to me. I never had a gain on my journey. And the pain was bearable. It was just the gas that was uncomfortable for a week or so.... Best of luck to you.

I got my date January 22 which is exactly seven months from my first appointment and five months to the date of the day my daughter gets married. I am so excited but also so scared. My eating has been horrible since I got the date especially eating way to much sugar! I feel terrible and I have to much time between now and when I start my pre-op diet to keep this up. You would think I would learn but quess that what has lead my to needing this surgery.

It's been interesting looking back over my entries on this blog along with the journal that I keep intermittently on my computer. I think that it's chronicled not only the weight loss side of my journey, but a portion on my journey through my mental illness in relationship to my weight. I started seeing a therapist last week. I probably should have sooner, and for anyone who has any kind of mental health disorder and is thinking about/having/had the surgery and even some of those who don't have a mental health disorder, it is something I would definitely recommend. I have struggled with my mental health since I was a teenager and it has huge ties to my weight, so it's definitely relevant for me to have new issues as well as old issues cropping up as I continue to lose weight. It's funny because before surgery I reminded myself a number of times that weight loss was not a catch all for solving many of the problems that I have. Weight loss is just that - a loss of weight to increase my health. I am now at 233 (lowest I have seen is 232) and still losing steadily, although much slower than before. Some days I feel like my entire life has changed, others I feel like I'm still left standing in the same place. Half of the time I cannot see the weight loss in the mirror. I can see it in the pictures, I hear it from the people around me, but there's this mental disconnect between that and the person I see in the mirror. I fit into smaller pants and my measurements shrink, but my waist still looks the same size (though one side of my stomach is bigger than the other, apparently I have some scar tissue or something holding my left side at a little bit larger around the stomach). I think this is one of my biggest struggles in regards to motivation. So now that I'm approximately five months out, I'd like to take a minute for myself to outline what I think are the good and the bad that I've experienced from this surgery and from my journey over the past five months. Good: - Moving down from size 28 tight pants to size 22 slightly tight pants - Hearing my coworker tell me today that I look like half of the person I used to be and that I now have a baby face - Being told by my boyfriend that from the back waist up I look like I was never heavy to begin with, supposedly I now have a thin frame - Having my mom notice that you can see my cheek bones - Not being out of breath when trying to keep up with my classmates - Having my smaller scrubs be too big and baggy - Having my boyfriend be able to wrap his arms almost all the way around me (like almost back to himself) - Having a boyfriend who is amazing (Yes, I attribute meeting him to the confidence I gained after surgery) - Being able to walk up flights of stairs without being winded - Being able to shave my legs without feeling like I'm doing some weird acrobatics - Every time I realize something new fits - Being able to sit next to someone on a bus and not feel like they are crossing their fingers I don't sit next to them - Having a ton of extra length on my seatbelt - Realizing I have collar bones and bones in my shoulders - Being able to see the bones/tendons in my hands - Having my rings fit every finger - Feeling like people look at me instead of through me - Not feeling like the largest person in every room - Hitting the high end of projected weight loss by my doctor and still continuing to lose - Not seeing a 3 on the beginning number of the scale - Having lost something like 20% body fat according to my scale - Not having to clear my plate out of anxiety at social settings - Being cold at night instead of sweating my butt off (I prefer blankets to fans) - Not feeling like the first thing people see is my weight - Feeling comfortable enough in my body to have sex with the lights on and no covers - Being able to reach my toes without doing weird bending manuvers - Being able to paint my toenails - The relief of not being at imminent risk of diabetes at 25 - Being able to fit in the bathroom stall and not always having to seek out the handicapped one - The periods of increased confidence - Feeling like I am moving on in my life Bad: - Hormonal imbalances - increases in mood swings, neediness, clingyness, irritability - Saggy skin - Lack of motivation to: Work out, take vitamins, get in protein - I struggle daily to fight my noncompliance - Fatigue (Probably related in part to intermittent compliance with vitamins and protein) - Anxiety related to the possibility of ever gaining the weight back - Alcoholism could easily become a problem - I have to stay away from it completely - Dealing with feelings rather than being able to turn to food for comfort So the goods obviously outweigh the bads by far. And many of the downsides are either related to mental health issues that were already present and have started to reoccur or lack of compliance with my plan. I have tried to start schedules for myself and that's one of the things I will be working on with my therapist. I have always had issues with compliance - and the biggest thing I need to do is make sure that I get all of my medicines and vitamins in, because I feel 110% better when I do. So my New Years resolutions will include: - Setting a day out every month to increase my compliance through scheduling, setting short term goals, and recognizing where my weaknesses have been - Increasing my exercise - Tracking my protein - Not allowing myself to justify that bad foods are ok because I can only have 2 bites anyway (2 bites four times a week still adds up) That was kind of long and rambley. Anyway, I hope that it helps others who might be looking into this and have some of the same mental health issues to maybe understand what it's like on the other side so that maybe they can prepare a little better and be able to manage some of the barriers to health better than I have.

You look great!!!

Well ladies and gentlemen the time has finally come. My insurance company finally approved me. I guess this is my early Christmas gift, and what a gift it is. Can you say excited.com.org.net.... I will have my surgery sometime in January which is even better. New year New Me. Happy Holiday's all and I will be posting updates soon.

Friendship bracelets are usually amongst the preferred presents provided by kids and in some cases adults for their cherished pals. This kind of bracelet normally signifies a long time of tested friendship among 2 or more individuals. Most frequently they may be abundant through craftsmanship nonetheless they are loaded also in importance and history. Any colourful sort of bracelet was initially established in South and Central The united states. Sometimes, it truly is tied into your arm of the good friend who wants for anything. It's stated this bracelet must often be worn until finally it fatigued as well as slips out alone. It was believed also which the minute the bracelet comes away, the particular would like of these good friend arrives legitimate. You can find differing kinds of friendship bracelets. Steel bracelets can be obtained and several include cuff structure in which another set provides the real key which can be used to open your cuff for the other. This sort is rather common to grownups. Yet another sort is actually stitched or handmade bracelets. This is the most widely used and it is commonly trade among best friends at young age. Charm bracelets are usually extremely well known currently and they're fabricated via gold metal, charms and beads intended to mark distinctive functions. Bracelets of the type are both equally well-known in kids and grown ups. Friendship bracelets aren't merely used simply because you need you and your close friend to get matching jewelry and you also want to present others you might be the very best of close friends. This jewelry will basically remind you of the particular motivation you need to your current friendship. Wearing this bracelet signifies that both equally individuals recognize and express your dedication to one some other and it possesses a lasting result. Afterwards in lifetime any time you find it, it is going to remind you of the very long time friendship along with your best pal and it will carry again fantastic aged recollections. There were certain beliefs encased with sporting bracelets. For many people today, it had been established as a usually means of respect to the one that has executed sizeable favor. Other folks considered it should be manufactured from particular shades and post for different uses. It does not matter exactly what your belief for donning and providing friendship bracelets. Providing you consider it for a bond concerning you along with a mate who may have already been excellent for you through the a long time, it might be enough rationale to contemplate wearing it each working day. Several create their unique friendship bracelets and layout it in accordance therefore to their likes. Resources these types of beads, metal strings and several others can be obtained in creation store. However, if you wish, you may also store for these superb bracelets on the internet. You will find there's extensive variety of fashion and layouts readily available that you just along with your friend may store alongside one another. You can also present it is just a gift to be with her birthday celebration or within the to start with yr of one's companionship. click here to view details. about author: Swiss is major in Commerce and she is addicted to business, her biggest dream is to build up hers own company，similar to alibaba，and become one of the most famous wholesalers in the world.

I suppose being up for longer than 36 hours is not very helpful when making food choices. I had half a crossant on the plane.Then a piece of chicken for lunch (good girl) but for dinner they were having fish and chips and I had about 7 chips and a too big piece of fish.I dont slime or anything.I start getting pain and then the food just keeps coming back up in my mouth. This should be a lesson today.I need to be aware and not make stupid choices I will regret later. Tomorrow,I will just have a carb free day.Will go and buy some chicken and smeat balls and satay kebabs that I can just keep on hand to eat when I need to. Will update i. The afternoons to keep me accountable.