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Showing content with the highest reputation on 12/14/2012 in Blog Comments

  1. 3 points
    desertmom

    What has changed to speed up my weight loss?

    9 months tomorrow.Lost 121.5 pounds.10 to go!
  2. 2 points
    desertmom

    What has changed to speed up my weight loss?

    DanaInNewOrleans,I am not strictly low carb though.I am between 30 and 60 carbs a dayI use way to much milk every day,some days my carbs from that is over 30.It just seems that when I go that low calories I have to get a little more carbs and fats.Not too much but some. But then,some days I am very low carb and some days not.Maybe the very fact that I am not consistent also helps as the body is never deprived of anything for too long.But then,who knows!
  3. 2 points
    Girl! Please! If you can see it, you can do it!! You can do anything that you put your mind to! Dont stop! Push push push! You are young and strongwilled and thats the perfect recipe for success! You got this!
  4. 2 points
    I was always cold too. until I started the vitamin B-12 shots. I take them once a week , and you should take your vitamins and protein. I know it's hard sometimes, but try and eat beans, cheese, fish, and cottage cheese if you will not take protein shakes.
  5. 2 points
    I hope you're at least taking your vitamins. Sounds like you need a Vitamin B12 shot.
  6. 2 points
    the protein is not regular, i'm actually sick of them so sometimes i don't drink the protein shakes and water is not enough either, need to improve on both but very hard I'm usually not thirsty so i don't drink as much :-(
  7. 2 points
    When I get like that I need Iron are you getting enough protein,drinking 64oz of water
  8. 1 point
    Kristi64

    9 months out- tonight I dumped!

    my doctor said that we dont get dumping syndrome with the sleeve..how are you with milk products,,,he said it was more likely to develope lactose intolerance. I would definately bring it up with your doctor if it continues. good luck
  9. 1 point
    CHEZNOEL

    feeling pretty dang good

    You go Dee! What a great story! Rock the house!
  10. 1 point
    Ballermom

    Day 1 after surgery

    Congrats! Wishing you speedy recovery. Happy Sleeve.

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