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Showing content with the highest reputation on 12/12/2012 in all areas

  1. 4 points
    ♕ajtexas♕

    Struggling

    Do you admit when you are struggling? Or eat wrong? Or over eat? Or do you just hide it?? I feel like I have been successful at my weight loss, I’ve lost 75 pounds in 10 months and I’m at goal. But, was I an A student the whole time? NO! I slipped more than once during my journey. I had nights where I munched on peanuts and chocolate chips, didn’t measure them out so I have no idea how much I truly ate. I also had times when I ate more carbohydrates than protein and times when I ate so fast that I was PBing my food back up. What I did do was be honest with myself. I tried to log everything in my food journal (I had to estimate some things). And I got back on the saddle as soon as possible. Perfection is not required for success; my doctor told me if I could give 80% I would see results. And I did see results. So to all of you struggling know that for every success story you read there are behind the scenes struggles, too.
  2. 1 point
  3. 1 point
    Saw my doctor early this am who said I can start on liquids! If I could tolerate I could go home after lunch. For breakfast I took 2 spoons of beef broth but it tasted too salty to me. I drank the apple juice, it slid down easily, a sip at a time. The protein drink provided by the hospital which is a berry flavored, thin, almost juice consistency and a jello. It took me about an hour to get that down. I was determined to tolerate it so I could go home so took it very slowly. at lunch time I was provided the same tray. I took all my regular meds and my prilosec for tummy by mouth. I needed no pain meds since my last puch of the pain pump 24 hours before hand so they went ahead and discontinued my IV. Yea I was free from everything. They advised not to take a shower at hospital since the risk of infection. (you are always safer at home) and it was freezing anyhow. I threw my hair in a pony tail, I looked a hot mess, and put on my sweats and a large loose tshirt. I had been worried maybe my underwear, or bra or pain line would rub on one of my incisions but they did not. My incisions were covered with a dermabond and I could shower but was instructed not to rub. I was home by 3 pm and in the hot shower at 3:10 pm. I was so thankful to be back in my own bed. I watched tv from my recliner and tried out some fluids. For me the first day I was reluctant to attempt protein drinks. they seem thicker, so I started with apple juice, since I had already had it in the hospital. Gatoraide seemed a bit heavy for me that first day also. Still no pain and I was able to fall into my bed and sleep for 4 hours. After being awake every hour at the hospital this seemed like heaven. I continued to burp and hiccup after every drink helping to move gas. That evening I had a cup of chicken broth and kept my juice at the bedside constantly sipping. No pain, No hunger.
  4. 1 point
    FLORIDAYS

    new purchases

    What's a fitbit??..oops never mind I see AJ had got the technology bug.
  5. 1 point
    A New New Dawn

    Boobs R Us

    I don't find it to be superficial at all based on your reason for it. I am nowhere near close to goal but even w/ the 60 lbs I have lost, the girls are sagging. I don't need nor want to look like Pamela Anderson but I would love to feel good about them again and will likely want a lift when all is said and done. I am noticing sagging skin already too and, while I feel good about losing weight, it doesn't feel good to look at the sag. You have worked your tail off and if this is the final piece to make you feel even better, go for it!! It's also awesome that your hubby loves you unconditionally and yet is supportive of you doing this for you! Congrats and that is too funny the thoughts of going boob shopping!
  6. 1 point
    dltrautman1

    one week post op & feelin' so much better!

    There is a help doc in here to tell you how - but I am getting my butt kicked too and I am not technology challenged.
  7. 1 point
    AmySays

    Knocking on onederland's door...

    200.4?!? I don't think you'll be knocking on that door much longer... you'll be barreling through next week! Yay YOU!!
  8. 1 point
    2muchfun

    Knocking on onederland's door...

    LOL...I found some spots on my scale that give me 2 lbs less. I don't use them but sometimes I flirt with that spot. I remember when I dropped below 200 last May. Great feeling. It had been about 8 years for me and it was so painful back then. I literally starved myself to 198. Add the endless biking, running and walking and I never did it again. Of course I gained 30 of it back in a few months. Not now though. Good for you!
  9. 1 point
    Supersweetums

    A word on pop (soda for some)

    Good for you! I used to be a pop-o-holic and then when I was trying to lose weight a number of years ago, I quit and never really drank it much. But I did enjoy a glass or 2 when we would go out for supper or a movie. Now, I can have a few sips, but anymore than that, and I get a wicked stomach ache and I am 2 years post-op.
  10. 1 point
    Shannalee

    And So It Begins....

    Today was my first surgeon’s appointment and I have got to say that my surgeon is awesome. He was great to talk to and he was really amazed as to how far I have come to quitting a lot of things already. He believes that I can be very successful in this process. Now I am sure he says that to all his patients but I do believe that I can be successful. After talking with the surgeon I talking with my case manager. Now she is a cool person and she just recently had surgery herself….8 weeks out and she is bubbly and so nice. We talked about my insurance requirements as well as what they expect. In the beginning I thought that my smoking and having to wait 6 months before I can have the surgery was way too far out but seeing my schedule and everything I have to do before it now doesn't seem too far way. I am actually excited now because we are shooting for a May surgery. I was amazed and wondered if my insurance would take a long time but she said that as long as I meet the requirements it shouldn't take long especially since my BMI is 66 and even if I did lose weight I would still be in the range to qualify. So I have my first dietitian appointment on Friday and I meet with the nurse on January 4th to start my 3 month supervised diet. OMG….I am actually in this process and can’t wait to see what is next. I am not going to put a number on how much I want to lose. I want to be able to feel good in my body no matter the number that I lose. And so it begins….

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