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Very well said Jenipher!! Sometimes our families aren't going to understand what we are going through, heck sometimes WE don't understand what we are going through, but we all have each other, this has been a very useful support group.... But like the sleeve, it's only a tool ---- WE have to use it! Every day is a new day --- don't give up, keep the prize in mind! Janessa

I right there with you AJ. I had to increase my calorie intake to 1550. I kept losing and the doctor wanted me to stabilize my weight. We add 500 calorie at a time. I hit my target 3-4 days a week still eating around 1200=1300. Good luck!

Very thoughtful! Good luck on your journey!

Good thoughts AJ... been there and doing that now. I would still like to lose about 8-10 more pounds, but I have been where I am now for 5 months. Guess that's what the body likes! Good luck in maintenance. You have all the tools!

****, why did I read this at 10pm. You do this to me all the time! If it isn't you ,it's Banjo. Now I have We are family,he ain't heavy, I got all my brothers & sisters with ,he's my brother. You guys lucky I love you soooo much!

Your awesome, AJ!

This will be my first Thanksgiving. Currently, I would not even be able to finish what you ate above. But, I think it's because I might be a little too tight. Aything I eat or drink, gets very uncomfortable very quickly. I cant even drink as much as I should. I feel it right in my chest too. Have a Dr apt tomorrow afternoon, so we'll see. Anyway, I look forward to this Thanskgiving, to be with my entire family, and hopefully... just hopefully, someone will notice that I've lost about 36 pds. Happy Thanksgiving Everyone!!!

GREAT POST AJ!!! That was me at Thanksgiving last year, and likely to repeat again!

Hi dinnh, I take 2 egg whites,a scoop of french vanilla protein powder ( disolved in a little water)Add to that a little half and half (30ml).Now I add Ispagulla husk to it (20g of fiber)I allow the fiber to swell up and then I make sweet,but not too sweet,pancakes with it.The consistency of my mix is different all the time though as I just chuck things together. I eat it with sf maple syrup and it is a meal and pudding for me all in one. The cals is 150 protein is 34 and it is very filling.Some days I eat this in 2 portions as morning and afternoon snack as Im trying to spread the protein out over the day.

Congratulations!!!!!!!!!!!!! That is so inspiring to look forward to. I love hearing great stories. Keep up the wonderful work.