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Showing content with the highest reputation on 11/14/2012 in Blog Entries
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3 pointsI am 6 days post op and must say its been a rough week on all liquids. Took my grandson to Mcdonalds drive through and thought a shake sounded good.... Then I saw it ---- The Eggnog Shake!!!!!!! Started to order it, (it is a liquid) then I saw the calorie count posted 680 calories!!!!!!!!!! Needless to say I did not give in to the temptation and went home and had some runny applesauce and protien drink, woooooooo hoooooooooo. It was a victory for me. Just wanted to share:)
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2 pointsI don't really come on the forums as much anymore, but I'd like to keep a record for both myself and those who are looking through posts to find information about surgery. So I'm trying to at least keep my blog updated once in a while. I had my 3 month appointment last month, which went well. According to my labs I am high on Vitamin D, so I'll be stopping my supplements. I am also low on my Vitamin A, which kinda surprised me because I never really considered it would be something I'd be low on, so I am going to be taking a supplement for that for a while. Aside from that I guess everything was good. I haven't actually gotten a copy of my labs yet, I'm waiting for them in the mail, so when I do get them I'll have a better idea of where I'm at. My weight loss has continued steadily. I am down 76.2 pounds now. It's hard to believe really. There are days I feel thinner and there are days that I feel like I'm still the 325 pound person in the mirror. It's trippy to fit into new clothes but not see the difference when you look in the mirror. I am solidly in size 24s and just on the verge of being able to fit into some 22s. I have not been following the diet as well as I should. I know that I have not been getting in enough protein lately, so that's something that I'm actively working on. I also have not been doing workouts, but I have been walking a lot. School has been busy, and I've been going to stay with the guy I am seeing almost every weekend, which means I am almost never home nowadays. I need to make it a priority again. I don't think I get enough in to eat in general. I have not regained any of my hunger, which is a great thing for my weight loss, but it makes me at high risk for being tempted to skip meals when I'm busy. I have been doing better the past week or two, but it's very easy to slip into the "I don't feel like eating" thought process nowadays. It's really kinda strange because I never imagined it was even physically possible for me to turn into one of those people who just didn't really care if they ate. But I don't. I have had my period for almost 4 months straight now. It started a week or two after surgery and I've had maybe one week off of it. It's not heavy like a normal period, it's on and off moderate/light, but it's annoying. My gyno thinks that it's all the hormones and the fact that my pcp told me I could use 2 nuvarings in a row without having a period. She sent me for an ultrasound to make sure there was nothing else that could be causing it and they think I might have a cyst on my right ovary that they're going to take another look at in 4-6 months when I have lost more weight, but that there wasn't anything that would increase my bleeding. I've got my fingers crossed that it will stop any day now. I think it has been one of the hardest parts of the surgery for me. It's physically and mentally taxing to be on your period 24/7. I know this is probably TMI, but I wanted to vent a little! My life has been good. Things are going pretty well with the guy that I've been seeing, which has been great. He loves to share meals with me, which I think is fantastic. School has been crazy. I am doing pretty well though, and I just can't wait for this semester to be over. I am really not cut out to be a pediatric or ob nurse. While I have had a ton of really interesting experiences this semester, I am ready to go back to adult care. I never thought I'd say it, but I kinda miss medsurg (I know I'm gonna be eating those words next semester). Anyway, overall things are great, I love my life, and I'm gonna keep working on keeping myself on track. Can I just say, VSG changed my life in a way I never thought possible. This Thanksgiving it is one of the things I am endlessly thankful for. Thank you modern medicine.
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2 points
Again... It's Been Awhile :/
A New New Dawn and one other reacted to Shelleymb for a blog entry
It's been a while since I blogged anything and I think that is becasue I kinda gave up on the idea of getting banded. I just found out this morning that BCBS covers the surgery! So I will be switching proptly! And Next year re-starting my journey of getting banded, because I have been trying things that keep failing. It feels good again to be hopeful. We shall see. HAve a great day everyone. -
1 point
So Many Changes In My Life....and Laundry Is A Big One
carolnphx reacted to tmorgan813 for a blog entry
So many things change when we lose weight. Things we don't even realize until it's been going on awhile. For example, the way I sleep next to my husband. I no longer take up the majority of the bed. I can lay with my head on his shoulder and my leg wrapped around him without worrying that I am going to kill him with my weight. Or how about hugs. My husband's arms wrap so far around me, I feel like he's holding a different girl than he used to. There is also the shower and being able to reach areas I couldn't get to before. And let's not forget underwear...yes, underwear. Befoe surgery, my uderwear was too small for me. I mean it fit, but it didn't fit correctly. I just refused to go up in size. Now, it all hangs on me. There is nothing like putting on a thong and having the crotch flap around becasue they are just that big on you but, the big one for me is laundry. Yes, laundry. I know it sounds strange, but hear me out...or at least read me out. Now being fat, we learn little tricks to help us feel a little better about ourselves. We learn that wearing black and other solid earth tone colors helps us feel better about ourselves and can take off a few pounds. We learn what styles work with our bodies and how not to wear a light color up top as it makes us look bigger all around. There are so many little tricks that we learn from magazines and friends and to be honest, i am not sure if any of them work that well. Another HUGE one is to lay on the bed to get the hanger to hook into the zipper of the jeans to pull them up and button them. The key was if you were able to sit up after you did this. Sometimes i couldn't even bend at the waist and would have to roll off the bed and get help to stand up. I'm still not sure how I thought I looked good in pants that tight and painful but at least the number on them said size 10, 12, 14....or where ever I was at the time. Sure they may have been a size or two too small, but i didn't care. Funny thing is, that once you wedge yourself in pants like that, you end up with a huge fat roll in your mid section. This can not be hidden so you must wear a very baggy shirt and hope no one tries to hug me or that I don't get caught in a big wind where it forces my shirt back and my roll to be seen by all. Oh the fun times of being over weight and aiming to look thin. But the biggest most used trick in the book comes during the cleaning phase. As we all know, bigger people don't dry clothes on the dryer. Or at least we don't dry most clothes in the dryer. I can't recall the last time before my surgery that i dried my shirts in the dryer. We all know shirts shrink in the dryer!!! So, why would I put them in there when i could hang them up on a hanger and allow them to air dry....but only after I have stretched out them out with my hands. That way, when i put them on, i can feel as though they are getting to big for me for me even though I KNOW that's not true. So, imagine my surprise after surgery when I started noticing that the clothes i was hanging up were getting too big for me! So, I decided to take the plunge. I decided to dry the shirts and sweatshirts that have NEVER seen the inside of a a dryer. I figured that of they didn't fit when they came out, I could always re-wash them and stretch them back out again as they dried on a hanger. So, I took the step from the washer machine to the dryer and placed my wet shirts in there. After what seemed liked forever, I pulled them out to inspect the damage. To my shock and awe, there was none. Not only did they still fit, they were still to big for me. Another crazy thing I noticed was that even my new jeans weren't tight after they were washed and dried. That has never happened to me!!! They fit me just like they did when I bought them. So, is this what it's like to wear the correct size for you? How crazy is that? I never knew this is how the other side lived. LOL To be completely honest, there are a couple of things I can't bring myself to dry. They are new sweatshirts. I don't know if it's just habit or if it's becasue I like the way they fit and I don't want them to shrink. I do know that I don't stretch them out at all when I hang them up and I've even thrown them in the dryer for a few mins to warm them up prior to wearing them with out any issues. But I still can't make that step from the washer to the dryer with those things. Maybe once I lose a few more pounds and they get a little bigger, i will be able to do it but for now, i am happy with the progress I've made. I am also happy with the lack of sore, red marks around my stomach from squeezing into those jeans i was talking about earlier. That is one thing I will never miss!!! So, what major changes have you noticed that have surprised you? I would love to hear about them. Come on people, comment and let me know you're actually reading these things I'm writing....also, let me know I'm not the only one going through these crazy changes and you can relate. I need to know I'm not alone here. -
1 point
Ever Evolving Process......
♥LovetheNewMe♥ reacted to Kime-lou for a blog entry
Thanksgiving day will be my 5 month band anniversary. As of today I have lost 43 lbs. I feel good and feel that I have been pretty successful. This hasn't been the easiest journey, but hasn't been as difficult as I once imagined. I struggle with hunger at times and am in an ever evolving mode of searching for new healthy food options. I love finding tasty new ideas that are healthy. I have found a tasty stir-fry that both the hubs and I love that uses chicken breast, onions, 2 cloves of garlic and a bag of bird eye steam fresh asian medley veggies- so yummy with just a touch of low sodium soy sauce, a sprinkle of ginger, and a dash of red pepper flakes for heat. Breakfast has become a struggle since I don't do mornings and can't drink protein shakes (makes me sick- I am odd I know). Some bandsters on here said to try a boiled egg or oatmeal- which I will be trying over the next couple of days. Gotta come up with something that will feel me up and not let me get so hungry before lunch. Each time I go in for a feel and as I lose more weight things change and evolve regarding what works and doesn't work. At the start bread was no issue for me, however now, bread gets stuck, I guess that is because of the band being tighter. Whole wheat thin toast works ok. All meat use to be ok, but now if it is the slightest bit tough and I mean slightest I can't do it- just as well spit it out (I know gross). I have had to learn to brush a touch of olive oil over my chicken breast prior to baking so they are tender and juicy and that works great. I am learning not to be so picky. As time goes on, I can eat so little at one time that I have gotten over being picky about what I have for a meal. If I have some left over veggies and can sprinkle some WW cheese on it heat them up and call it a meal. Before I would have had to have a full course. I suppose everything is an evolution, I evolved into a fat person over years of over eating, not I am going the other way. I guess a slow steady evololution is the best way to go, which is what the band is helping with. As this journey continues, I wonder what else will change? I wonder what I will learn to eat and what I will learn I don't want any part of? -
1 pointOh em gee... I was looking at my niece's family album on FB, and Lord & behold, there I was.... I was sitting down, which of course, added even more weight to my already large thunder thighs. I can't say enough how unflattering of a picture it was. I'm talking absolutely terrible. So, anyway, this picture was taken in May 2010 when (apparently) I was at my heaviest. I could easily tell, in my personal opinion, that I look "much" thinner now. At least, 25 - 30 pds. I told my husband about the picture last night & told him I wanted him to see it, so he could see the difference in what I looked like. Oh, wait for it... He looks, and he's studying the picture. I said to him, uh, you're taking way too long to say anything. He's frigin' analizing the picture, and I felt as though he was trying to formulate the words.... He says, I think the picture was taken at a really bad angle. My boobs looked bigger (because I had a breast reduction since 2010), and he could easily point that out. BUTTTTTTTTTTTTTTT, he didn't say anything about me looking thinner now. I"m like are you kidding? You can't tell that I look much thinner now than in that picture? He goes, ohhh... I didn't know that's what you were asking me. I thought you were just critisizing yourself in the picture. You know your weight doesn't mean anything to me. Hummmm ... nice try to safe..... Needless to say, it was quite the buzz kill for what might have been a 'fun slumber!' Let's try this again tomorrow babe!
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1 point
Lap Band Success
Maddysgram reacted to ♕ajtexas♕ for a blog entry
Love yourself again A cup of food per meal Protein first Beginning of a healthy life Abide by your doctor’s orders No vomiting Don’t deprive yourself Satisfied Unfill when too tight! Clothes are too big! Confidence increases Exercise regularly Stay in contact with your doctor Support from family and friends -
1 point
Victory!
A Sleeve4me reacted to desertmom for a blog entry
today I weigh 189.5 You've got to love the sleeve! -
1 point
Finally Losing Again 219 This Am!
erpiedbnuebn reacted to Darkkyss for a blog entry
I have not posted in a while. I have been pretty depressed with my weight lose. I know part was my fault because I was not exercising, but I have been so tired with no energy! I finally forced myself this week to join the gym. I have my best friend and my sister join with me so if one is unable to go the other will be there sooooooooo that makes me have to go!!! I am only able to do 1.25 miles right now but that is better then nothing and OMG the elliptical is WAY!!!!!!! out of my league right now. I was only able to do 2 minutes on that. I went out and bought 5 new shirts (1x size) WOOHOOO.... because my best friend told me I was starting to look like dumpy because they were getting to big on me LOL...... so I found some good sales! and teased her when I lose some more weight she will have some new shirts! I just hate to buy items when I wont be wearing them very long ( I hope!!!!!) We have planned a trip in January for 10 days to Kauai!!! I am so excited to go to Kauai, but I sit here and worry about clothes and what I will have to order because there will not be any stores that will be carrying shorts and swim suits in Dec. I dont know what size I will be and if I order items off the web will they fit, will I have to return them or what??? I don't like to order off the web much because unless you try them on you dont know how they will look or feel. Crossing fingers my goal is to be under 200 by then! All I have to say, don't give up! All the other post and blogs from people about how much they lose and how fast! I think as long as I am losing even 5lbs a month is better then nothing! -
1 point
9/3/2012
erpiedbnuebn reacted to Darkkyss for a blog entry
Been 2 weeks 5 days since I had surgery. I am down to 230lbs total 33lbs, (12lbs down from day of surgery weight) even though when I left hospital I was up 11lbs, but how do I count re-losing that weight. My mom and I went to the mountains Sat. road was a little bumpy but I did ok. I ended up pretty tired when I got home, and I have taken it easy today. I wished I had a little more energy but I figured it really has not been that long. I think this weekend has been the hardest with the food, I am tired of what I been eating and nothing taste good. But do love sugar free banana flavored Popsicle's, and they only have 2 in a bag of 12..........grrrrrr So my other half wants to go camping one last time next weekend........ I want to go but I am a little worried how I will do with my food. I know home I have food choices I guess I will make sure I have TONS of extra stuff around just to give me choices. I start work back up tomorrow. I have to remind myself to eat. At least it will be a short work week, 3 days and then 4 hours on Friday!! I know this is a short blog this week, but honestly don't have a lot to report. Hope you are enjoying your weekend!