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How many carbs are in the shake after you add the fruit, yogurt etc...Maybe that particular mixture has a little to much sugar? I know I'm that way as far as if I eat anything early in the day that has too much sugar, I'm starving by 1 or 2.

I have noticed from others that sometimes after being banded for a while, it is easy to forget or stray from the original guidelines or some banders didn't get adequate information from their centre initially. For starters, I would log what you are eating (ideally through myfitnesspal or something like that that will track calories too). You should not exceed (per my doctor) about 1200 calories per day and should have about 60+ grams of protein. Try not to exceed 1 cup of food per meal and have a planned healthy snack in between meals (piece of fruit) or something. If you are not able to get even yogurt down, perhaps your band is a little too tight which may be causing you to eat some unhealthier items (sliders) that will go down easily and that may be part of the problem. It sounds like you could really benefit from a visit (or 2) with a nutritionist to get back on track. You shouldn't feel so defeated and frustrated with your food choices. I am able to eat most anything as long as I eat slowly and eat small bites. I would urge you to see out one (my bariatric clinic has ones on staff) and they have a lot of great ideas and advice. I truly don't feel deprived and only did when I was too tight and struggled getting solid food down. I also have found healthier ways to still enjoy many foods I loved before but now in a healthier way. There is a website called Emily bites (I believe) and there are many recipes that you make in cupcake pans so they are portioned out into appropriate sized meals. They are healthy versions (ie. lasagna) of everyday foods. I really enjoy them. Good luck to you!

WOO-HOO congratulations.

Yesterday I was at my fav new addiction...my local consignment shop and found a pair of lucky brand jeans for $4.67. My daughter said they were an expensive brand..... Who knew? I did not have time to try them on but figured they wouldn't fit since they were a size 8 but i eyeballed it and figured at that price For $125 pair of jeans i could resell them on eBay or something....lol. As luck would have it.... They fit. I was so jazzed... It's a long way from the 4x bottoms I used to buy to cover my 77 " hips!! Congrats on your loss.

...and by the way, HAPPY BIRTHDAY!!!!!

Don't feel bad. I read on this site from loads of people how bored they got with chocolate protien, but you know I never did. And its the one thing I still actually look forward to drinking from the dreaded 6 weeks of healing where I had to rely on protien shakes alone. My favorite is still the Chocolate Splendor from Unjury as well. I never tried the strawberry, because well... I like chocolate flavor so much more. I have a huge tub of Roadside Lemonaide, a bag of cookies and cream, and vanilla protien that I can't seem to bring myself to want to drink.

I have a vitamix from years ago. It doesnot really juice which is what I bought it for at the time. I since have bought a NINJA also and it is so much easier to use and much easier to clean. It is also 1/5 the cost.

Juny, I'm preop too. I feel so out of control right now as I wait, and wait, and wait.... I could have totally eaten that batch of brownies! I think it is stress and worry that makes me do this. I'm sure it is very normal. I have not started my preop diet yet. Have you? Dee:)

That is really cute!! Love the cut and the smile.

This is a really cute cut on you, You've lost about 10yrs with the weight loss and hair cut!