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Showing content with the highest reputation on 11/07/2012 in Blog Entries
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1 point
Unflavored Protein Powder.....
senickisncis reacted to flawlessly73 for a blog entry
Now friends, I am an intelligent woman with a great job and education.....I'm saying this for a reason. I was reading some posts and thinking how am I going to manage pureed food AND get the liquid and protein in that I need daily. It is amazing how we now think of food wisely instead of carelessly did prior to being sleeved. Back to my being intelligent.....I read a post that talked about UNFLAVORED PROTEIN powder and how this fellow sleever put it into his/her soups and other items to ensure that s/he gets the protein needed per day without being overly concerned about filling up too quickly. This sleever puts it in his/her cream soups, puddings, and yogurts. So what does this have to do with being intelligent? Not once had this approach crossed my mind!!! It seems so simple and common sense like. LOL. Just posting this and having fun with it - just in case anyone else has the same concern or is having an issue getting in protein while eating soft or pureed foods.....UNFLAVORED PROTEIN!!! Thanks #1golfer, your post was right on time. Now I am going to take back this cookies and cream flavored powder and get an unflavored. ......the preceeding post was an "ah ha" moment that made my day! -
1 point
Waiting For My Surgery Date! I Think Im Gonna Go Crazy! Lol
Tink22-sleeve reacted to BewhoGodcreatedmetobe for a blog entry
It has been a 13 month process up to this point. Nutritionist for 6 months, doctor's visits, psych eval, run around, run around, run around, argue,wait,argue,wait, stress out, run around again . . . . and Finally Approved for surgery!!! annd . . . . . now we wait again!!! i dont know whats taking so long. im so stressed over this entire process. i feel a huge weight on my chest. . . . . still waiting -
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Grandma
kjonackhuc reacted to raindrop1999 for a blog entry
im a grandma this is why i did lapband tobeable to run and play i have a baby granddaughter born nov 4 -
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Meeting With My Nut Today
senickisncis reacted to TwinsMama for a blog entry
Today I meet with my Nut. It is part of my 6 month pre-surgery requirement from Kaiser. I have a secret... I really don't like meeting with my Nut. Okay there I said it...My Nut and I were kind of thrown together. I originally met with another Nut (A). She was great. Honest but firm and helpful. She treated you like a partner and held you accountable. I had my first meeting with Nut A where she sat and helped me come up with a plan. I then had my second meeting with her where we decided I would pursue surgery. We tweaked my plan and she scheduled me for a third. That's when the problem started. She is just too darn popular. Everyone (or at least most in my area) wants to work with her. Again, she is great. However, to meet with her you literally have to schedule 2-3 months out. By the time of my 3rd appointment, she didn't have anything available for 2 months. I didn't want to add even more months to my 6 month process so I agreed to meet with another Nut (. Nut B is the exact opposite of A. She makes you feel lousy no matter how well you do. It is like she tries to not be happy. At my last appointment I lost 5 lbs. This was major for me. Not because I haven't lost weight before, but this time I didn't do anything crazy extreme. I was proud that I stuck to the plan (from Nut A) and increased my exercise. Her response? I'm going to pause here to let you know something - - that little lady almost caught big time attitude. I think time stopped for about 30 minutes as my mind processed how to not show my tail in there. I didn't get rude, rather I reminded her that I ALWAYS wear my walking shoes to each meeting because I come directly from work and have to take public transportation. You see, she is simply not easy to work with. In fact, at my last meeting with Nut B, she received a call that someone else (apparently this is common) is leaving her to work with Nut A. Instead of being phased she proceeded to insult the guy - in front of me. Wow! - - and these 2 examples are the "nicer" ones regarding my interactions with her. My point for writing this...it is a challenge that I'm having to overcome. Working with her is actually helping me to see that this really is for me...not her or anyone else...me. It gives me perspective that not everyone cares that I am losing weight. Not everyone cares that I stick to my plan. Not everyone wants to hear my crap (good or bad) regarding this change in my lifestyle. Sure, my Nut should want to be more of a partner with me but her job is to supervise my progress and provide correction to my plan when needed. Her job is to ensure that I stick this through and meet Kaiser's requirements and not to be my friend. Her stand-offish (is that even a word?) behavior helps me to keep my focus on doing this for me and not for someone else's approval. I stick with my Nut (such an appropriate name sometimes) because she does have a high success rate. Very high, even though she is not the most liked. Her people tend to be very independent and exceed their set goals. So there is a method to her madness. -
1 point
46 Days And Counting!
senickisncis reacted to TheCurvyJones for a blog entry
46 Days. Yes I have a countdown timer on my phone and my iPad. I need to know exactly how many days I have to procrastinate getting anything done in time for surgery. I can think of NOTHING else right now. Everything revolves around Dec 21st. I've given myself a couple of projects to keep me occupied so I am not sitting at home staring at 4 walls, willing time to move forward. Lots of boards to read and things I need to get and lists to make. I am practicing the liquid diet right now. I need to ease into these things so yesterday and today I am liquid. Next week I will do three days and the following four days etc. I start the liquid diet on Dec 101, I believe. Plenty of time to ramp down. I would actually like to hit the table in the 230's. I am not required to lose any weight but I would just feel more comfy on the plane if I dropped a little bit. -
1 point
Energy And Moving....
senickisncis reacted to flawlessly73 for a blog entry
Today is the day the Lord has made. Let us rejoice and be glad in it!!!! Hello all....as stated in my previous entries - I am still not smoking and very proud of myself! For the past two days I have had a lot of energy. Yesterday I went to my first post op appointment and previous to that I went to get my hair done. I was so busy moving around all day that I did not drink as much as I should have. The doctor checked my tongue and was able to tell....he said that the whiter it is ...the more fluid you need!!!! Other than that, the incisions are healing fine and I feel better and better every day. My blood pressure was 135/95 while at my doctor visit. I have not taken any of the medication for BP since the surgery so I crushed and took one when I got home. The last two days it has been in the normal range without additional medication. THIS IS WHY I AM SLEEVED. I already feel healthier and more energetic. Can you image when I become a pro at eating and drinking, fully healed, exercising, etc. WOW!!! Today I went to early vote with my son! This is his first year being of voting age with a major election. It took all of 10 minutes and I was so proud of him for getting out there and exercising his right to vote. So after voting, I took my car into the shop to get some warranty work done before it expires...lol and routine maintenance. The good thing is that my dealership provides loaners so I didin't have to wait on it so I came back home and cleaned a bit......did a bit of laundry, made the bed, light work. ENERGY!!!! Now what is really exciting to me is that on Saturday, I can start eating the cream and blended soups - I am looking forward to more flavor! I am not "afraid" to drink anymore and sometimes drink a little too fast and have to wiggle around for the slight discomfort to go away. I bought a nutriblender (made by the magic bullet folks) a few weeks ago so I am looking forward to trying it out starting this weekend. My liquid diet and surgery happened so quickly that I have not been able to use it as initially planned. I will definitely post again once I use it and let you all know if it is something worth your while and if anyone reading this has one....let me know what you think about it. It's time for bed but thanks for reading and allowing me to be a part of such a great community! -
1 point
Smoking.....
senickisncis reacted to flawlessly73 for a blog entry
Hello all, I am back with another thought. I was sleeved on 10/26 and I just realized that I have not had a cigarette for a full week. My doctor only required a week of no nicotine and a week of liquids - but as some of you know, this was cut short for me since my surgery was moved from 10/30 to 10/26. I saw a pack in my purse and thought about lighting it up just to smell it but I grabbed my respirator thingy instead and did my deep breathing exercises. It's getting easier to drink my liquids. But this morning I got a little cocky and drank too fast and made my chest hurt a bit. I am really excited about this journey and thanks to all of my fellow sleevers for your support. To the pre-sleevers, I just graduated from that group a few days ago....lol...feel free to ask me anything because there are times when I can't believe that I am actually sleeved. The morning I stood in the mirror looking at my incisions saying....wow...I really did it! -
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Finally Losing Again 219 This Am!
erpiedbnuebn reacted to Darkkyss for a blog entry
I have not posted in a while. I have been pretty depressed with my weight lose. I know part was my fault because I was not exercising, but I have been so tired with no energy! I finally forced myself this week to join the gym. I have my best friend and my sister join with me so if one is unable to go the other will be there sooooooooo that makes me have to go!!! I am only able to do 1.25 miles right now but that is better then nothing and OMG the elliptical is WAY!!!!!!! out of my league right now. I was only able to do 2 minutes on that. I went out and bought 5 new shirts (1x size) WOOHOOO.... because my best friend told me I was starting to look like dumpy because they were getting to big on me LOL...... so I found some good sales! and teased her when I lose some more weight she will have some new shirts! I just hate to buy items when I wont be wearing them very long ( I hope!!!!!) We have planned a trip in January for 10 days to Kauai!!! I am so excited to go to Kauai, but I sit here and worry about clothes and what I will have to order because there will not be any stores that will be carrying shorts and swim suits in Dec. I dont know what size I will be and if I order items off the web will they fit, will I have to return them or what??? I don't like to order off the web much because unless you try them on you dont know how they will look or feel. Crossing fingers my goal is to be under 200 by then! All I have to say, don't give up! All the other post and blogs from people about how much they lose and how fast! I think as long as I am losing even 5lbs a month is better then nothing! -
1 point
Pedis, Pie And Other Stuff...
senickisncis reacted to Dooter for a blog entry
So my sister in law is in town. Why is that important?? Because it's time for our annual tradition of pedi/pie day!!! Uh oh....how can I do this? I've had WLS and I cannot engage in such activities!! Awwwww bullpucky! Well, there is a place here in Albuquerque called Flying Star, and they have the best desserts for miles and miles around! Especially the Rio Grande Mud Pie, which is what started our pedi/pie day adventures in the first place. I did not know how this would go since I'm not supposed to be eating these naughty bits of things in the first, second and third place! So here's what I decided: I conserved my intake to limited high protein items for the morning and only ate what i needed to stay standing upright. Then after our pedi, we went to Flying Star and I ordered carrot cake and coffee. MMMMMMM!!! So I take my huge slab of flour, sugar and fat to the table and cut off about an inch and a half of the pointed end and ate that, and boxed up the rest for my kids. I was TOTally satisfied with- ohhhhh-- approximately 2 oz of carrot cake. I actually FELT like I ate the whole thing because my system is SO not used to that anymore! (I knew I was full when, on my way to the bathroom, I saw a poster with a picture of a huge burger and a shake and it said "purchase any burger and get a shake for $3.00," and I almost yakked right there!! Oh, the thought of eating that burger and shake was horrible!! I'm sure it came with fries or something too. People really eat that much??? Oh ya--I used to!) Well, the good new is- I logged it ALL on MFP (dooter69-go witness for yourself;) AND I still had 400 calories (half of my intake) left for dinner and an evening snack! (always cottage cheese and fruit). So...It just goes to show you- that you CAN have your cake and eat it too!! (Just don't eat the whole thing, and be sure to keep track of it, and don't do it to often, and...and...and.....) Good day.....goooooood day.... -
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Denial
ieshankiurki reacted to juny for a blog entry
I got the denial letter today from aetna. They said I couldn't prove that I was fat for 2 consecutive years. And I didn't meet the nutritional program guidelines that they require for six month. It's surprising that I'm disappointed. I knew it was probable, i read the terms of the health insurance when I got my new job. Still i was surprised that they think i wasn't fat for 2 years consecutively. I'm sure it will all get sorted, my nurses said they only sent the letter because the people on the phone couldn't figure out if my plan included wls coverage. Oh well. I worked out today even thought I didn't want to. It's so hot here, it's not supposed to be this hot til august!