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you go tell them to suck it keep blogging sister and keep loosing

46 Days. Yes I have a countdown timer on my phone and my iPad. I need to know exactly how many days I have to procrastinate getting anything done in time for surgery. I can think of NOTHING else right now. Everything revolves around Dec 21st. I've given myself a couple of projects to keep me occupied so I am not sitting at home staring at 4 walls, willing time to move forward. Lots of boards to read and things I need to get and lists to make. I am practicing the liquid diet right now. I need to ease into these things so yesterday and today I am liquid. Next week I will do three days and the following four days etc. I start the liquid diet on Dec 101, I believe. Plenty of time to ramp down. I would actually like to hit the table in the 230's. I am not required to lose any weight but I would just feel more comfy on the plane if I dropped a little bit.

i enjoy all your posts/blogs. hang in thee tabby. takes all kinds to make the world go round. thankfully there is very few A-Holes on this site.

I went to unjury and bought the starter kit, which is basically a sample pack of their protein powders but I will probably make heavy use of the unflavored and just it it in everything that I can. I've seen so many people go through this surgery and as soon as they can, jump right into white flour and sugar despite the fact that we need protein first, then they struggle to get out of that cycle because it goes down so easily. I plan to get as much of the daily recommended amount as possible. I am not much for shakes but my friend who had the surgery said muscle milk makes okay protein drinks. They are really sweet, though, which means they'll only taste good if they're ice cold. For vitamins, I don't like pills so I got Celebrate ENS Multivitamin & Calcium Drink Mix in wild cherry. There are 14 packs so I have a good two weeks to decide if I like it. You just mix it in with water or Crystal light or whatever and you have your vitamins. I also bought a bottle of Biotin, which I am iffy about actually taking before I need it. The last time I took Biotin I broke out in pimples everywhere, from the impurities coming out through my skin. Not sure I can go through that again but maybe I will take a low dose. I got the wild growth hair oil, not for WLS reasons but because I wear my hair in a pony tail everyday and I am losing the hair at my edges. Though it is known to make the hair very soft, and I am all for soft hair. I am grateful and blessed to have someone close to me that just went through the procedure so I will pass along any tips she gives me-- like making sure to start getting your water in and practice sipping, not gulping.

Hello! I am set for December 17, 2012. What kind of vitamins, protein shakes, ect do you plan to buy? Also, I'm taking vitamins now to help with hair loss, maybe? lol... I can only hope and try right? :-) I'll look into the oil you are trying.

Welcome to this forum. When I started this journey I had so many questions too. When I went to my first visit with my surgeon he gave me a kit with a booklet that answerd my questions. He also answered them for me. I was assigned to a case manager and she emails me to see where I am in the process. It is a process. Each surgeon has their list of pre operative appointments,that has to be done before insurance will approve the surgery. It also depends on your health issues. For me, I had to see or have Therapist Nutritionist Chest xray EKG Sleep Study Gallbladder ultrasound blood work If you have already had some of these testing they can use them if recent. They want to ensure we are healthy enough to have surgery. I didn't go to the seminar we had the option of viewing video online or in person. Research all you can. This site is awesome. I also viewed the sleeved procedure on youtube. Its gross lol, but I wanted to see exactly what is going to take place I am taking 4 weeks off. Everone is different. I read some posts where they took 1 or 2 weeks off. I think it depends on your age and type of work you do. I work in law enforcement and I am 47. I want to be healed and know how my tummy will be function. Some say, they experience excess gas after surgery. I am going to try the isoplus whey 60 grain protein at Walmart. I heard chocolate and strawberry are good choices. No, everyone don't use the same protein drinks. Make sure its low in calories. My surgeon have their on store on site with the vitamins, mineral and different protein drinks. I will try different ones before surgery which I am hoping for end of Nov. I have completed all my pre oper as of yesterday. Good luck!!!

Sorry you had to go through so much with the open surgery. You sound like a determined strong willed woman so I feel you will continue to do well. When we focus and are patient it makes it much easier. Good wishes

Had a good week not just in terms of weight loss but more so emotionally. I am just really found myself admiring myself, loving the newfound me this week. I even had to check myself not to be looking in the mirror so much. I bought a dress pre-surgery that I loved but it was also only $8 so that made me love it even more...Well, it was an an "XL" and even still was pretty tight but I put on my spanx and made it work. (I had to walk with my legs squeezed because you could hear the spanx rubbing together. I had the leg kind on). Well, I wore this same dress on Wednesday and oh what a differnece. I wish I would have taken a picture now. But the dress was so much longer, dragging the floor even since it had less to go around. Those spanx that used to hold everything tight were actually too lose and so I put on another pair that I had outgrown...First no swishing as my legs dont overlap as they did...Still touch but no overlap...My stomach look as if it is was not there and the dress just flowed from me...Not snug in the least bit. In fact, I think I had my last wear in it because it will be too big by the time I put it back in the wear cycle. My sleeve buddy posted in our FB support forum, how so many of her milestones are marked by her remembrance of her weight and as I got to thinking about I have several of those moments too...Weight really had taken over my own being...Funny thing is I am still marking milestones but its not marking them with a new look as my weight goes down. I go home to visit my family back in Arkansas and it will be the first any have seen of me since having surgery. I am both nervous and excited about their reaction. I think a lil more nervous then excited. I is my motivation to really work hard and maintain a straight line with diet compliance so that I can see 180lbs by Nov 19th. Pretty lofty goal but I know really think I can make it happen with "Two-A-Day" workouts...I love the Insanity workout which I do in the morning and then in the evening 4 days a week I will get my run on. And speaking of running, I committed myself to a running a half marathon on June 1, 2013. Keeping a goal such as this in front of me keeps me motivated to stay on the grind, particularly during the winter months when it becomes easy to get lazy with a warm blanket and hot chocolate. HW 232 & SW 227 (VSG 08/17/12 & 5'8) LW 196.2 CW 193.6 [Total Weight Loss 38.4] GW 155

God didn't make us with 85% less stomach, but he also didn't make us to give into temptation and get ourselves to where we are today. The idea is to use those he has put in our path with the talent and ability to perform a procedure that will get us back to where God wants us. Healthy and able to avoid the temptation the devil puts in front of us so we don't abuse the beautiful body and life God was loving enough to give us in the first place. Don't give in to doubt! God put you here at this time for a reason. I feel that I'm here right now because this is where God needed me to be so I could benefit from the procedure the has helped the medical profession perfect. Years ago they would have taken my stomach, or I would have been wearing a mu-mu waiting to die from a coronary or a stroke. Now with this procedure, I get to keep my stomach, lose weight, be healthy and live a long, happy life. Good luck!!!