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My rat terrior mix, Bugsy, caught a mouse and he wanted to bring it INSIDE!

So Since I had a giant lost in October, I knew a big stall was sure to come!! I decided not to ruin the happy feeling by beginning to obsess over not losing for the next weeks or so. I have been around too long not to know what was coming lol!! I gave the scale to my mom and will not get it back until 11/22. Until then, I am going to continue eating well, resting, exercising, live life and take plenty of pictures I find it to be more pleasurably anyway

Ok so week 1 is over and I have been feeling pretty darn good since I came home. I haven't had any crazy problems, knock on wood, or anything so that makes me happy.I have been walking and getting out on little adventures (a.k.a. stores) but I do find that after about an hour I get super tired and lose my energy and have to go relax and sit down. I know it's cause of the lack of calories and protein and stuff but I do not enjoy it. I have been having trouble getting my proteins in which is common. I can't really stomach the shakes anymore, which I still try to get down, and I can't really eat enough to get any good amount of protein so basically I have to relay on the shakes and do my best to drink them as much as I can. Sooo the exciting part, I lost 20 pounds since I got home from the hospital which was 1 week. I wasn't going to weigh myself until I went to the doctors for my 2 week checkup but I couldn't wait any longer so I weighed myself. Amazing and soooo excited. Well that's abot it. Until next week, taw taw!

My Lap-band is a great tool for my weight loss journey, if only I could band my head. How many times have we thought that? I read it on threads all the time. Well, we can band our head. In fact I have a Banded Brain Tool and it’s called SUPPORT. It comes in all different shapes and sizes. My Banded Brain Tool consists of five things: Cheerleaders – these are my family and friends who from the sidelines are cheering me on. It’s my hubby seeing me struggle and walking up to me whispering in my ear, “You are doing so incredible on this journey, I’m so proud of you.” Or my friends saying, “You look great!” Support Group – My support group meets once a month. Seeing fellow bandster, exchanging stories and ideas gets me from month to month. LapBandTalk – I log on every day, check in with my friends, help and support other bandsters as well as get help and support. MyFItnessPal – Keeps me honest with my food intake and my friends offer help and ideas here too. FitBit – My pedometer on steroids! I never though one little electronic devise would get me climbing stairs every day. It sends me emails when I earn a new badge (never forget the first day I climbed 50 flights – I was a dancing fool). I compete with my friends to see who can walk the most steps and we encourage each other one. Between my Lap-band and Banded Brain Tool I have been able to succeed with my weight loss.

I finally realized by getting the Band, I put me first for once. I have been taking care of my sick husband for about 15 months. I help with a retarded brother, a 94 year old mother in a nursing home and an 89 year old mother-in-law, who finally gave up driving. You can see, I have a full plate and HATE it. I would love to find a hobby to occupy my time. Have a wonderful Sunday everyone.

Hi from Boston and wonderful Sandy, Lately I have been unable to feel full. Right now I am very full. I had for dinner elbows, tomato sauce and shrimp. Dinner was yummy. I had a fill in September and not scheduled to see the doctor until after Thanksgiving. Yesterday I made an angel food cake and put sugar free chocolate chips into it. My husband is a diabetic. He has eaten over 1/2 the cake. I had one piece last night. I find with the Band that I getting bored with food. I never know what to have. For lunch I had a grilled roast beef and cheese sandwich (1/2). It was great. Have a great and safe night and hopefully with electric.

I am from New England, home of great lobster. I was told by many banders that after surgery food can be different. I guess tonight I had my last lobster. It was just too chewy for me. I am sad. I do eat a lot of jumbo lump crab and that agrees with me. I have had shrimp and that goes down fine. The only way I would eat clams is fried, so that is out and I don't do scallops. I find salmon does down super. Tomorrow I am making a pot roast. My husband does not eat meat, only poultry and fish. I guess that means about 12 pot roast meals for me. Everyone have a great weekend. Arlene