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thank you. I am dyslectic and can not spell and sometimes spell check can't figure out what I have tried to spell. Who cares, let's just talk and help each other.

People that criticize others for stupid crap like spelling and grammar on a forum like this just need to get a life, period. A lot of these people use their phone and you know all of the messed up messages that come across because your "smart" phone used its own word.

That is just too cool! And widen the doorway, you earned the big head, hold it high and proud!

IT HAS BEEN FIVE MONTHS SINCE MY LIFE CHANGED!! I walked in this morning wearing a new outfit. Complete chaos lol!!!! My "friend" started acting up again. Ever since my surgery, she started a crazy eating pattern and exercise day and night it seems like. She sat there and said NOTHING. Once the other coworkers walked away, we started discussing the day and plans for the weekend. She found a new cool place and was thinking of going there Saturday night. I said awesome and then she said this: this is going to be fun, although I am not sure of "this" new you. You are no longer the beautiful SAFE friend. WTF?!? I smiled and said " what you mean to say is, I am no longer the fat friend and you have seen nothing yet cupcake" This is fuel for me. I am determine to be the beautiful, skinny, unsafe friend. Her and others that think like her, have no idea what's coming P.S I learned today (from my NUT) it is important to keep my calories up above 600 calories. For my body to process protein properly and boost weight loss, my caloric intake have to be at a good level. From 600 to 800 but no higher than 1000 with exercise of course.

I am so happy I made the decision to have the Sleeve surgery. I am living again!!! I went to Kohls and bought me this cute dress. A size 2X!...! ME?!.... not 4x but a 2X?! I am so proud and happy!! If you are still wondering if this surgery will get you results, wonder no more. DO IT!! get motivated, get ready to put in time and effort. Be ready to make real life changes for a better you. Really commit to follow the rules and guidelines that your medical team will put in place for you. Give it your all, and watch the magic happen babyyyy I am so happy, I could cry!!!!!!

I almost feel like I have been living in an alternate reality since I began my journey in May. Once I decided I wanted to have lapband surgery I jumped in with both feet and committed myself to doing it. I got a doctors appointment, set up all the pre-op appointments, got scheduled for sugery and had it done June 22nd. Since surgery I have been busy with work and home stuff and then my Grandmother passed away. I feel like time has flown by. I thought I did terrible when my Grandmother died because I ate food that I don't normally eat (fried chicken), granted I didn't eat 3 pieces like I would have at one time, I ate one and didn't eat desert because my band wouldn't allow me to over eat. I still figured I had gained a couple of pounds over that weekend. The day before I left to go up to meet with the family I was 206 that was on a Wed. I returned home on the next week and on Wed of the next week I was at 203 - WOW- I didn't gain I lost! The only thing I can figure is I was drinking water all the time, rather than snacking I was walking around with a cup of water in my hand so I drank that instead of picking at the endless amount of food. I can't believe I have lost 40 lbs in 4 months. In 4 months life has changed a lot. I am eating differently, I am feeling better, I am more focused, I wear smaller clothes, I think differently- I could go on. I know with out surgery I would likely be sitting about 250-260 right now and miserable, instead I am close to Onederland and feeling good. Even though I lost a dear loved one, I am handling it better because of the band. I was down for a little me and ate some things I shouldn't have, but I got back on the wagon, started counting calories again and moving forward. I feel like fat clouded my life for years- it put my mind in a haze and I am coming out now. I hope my drive and clear mind continue and I can get to my goal of losing 100 lbs or a little more I want to know what life is like on the other side- the healthy side.

I would love to be your friend, I am still pre-surgery, have been seeing a doctor about my weight since March of 2012, only down 9 pounds, I have increased my excercise and am eating healthy, cut out drinking, I feel alot better than I did, also feel like I have lost more than 9 pounds, but the scale just doesn't show it. I have had my phych, dietician, sleep-eval, blood work, etc., I have my consultation Nov. 5th, and we will see what else they need me to do. Hopefully I am about ready to submit for surgery. It seems like I have been working on this forever. Keep me updated on your journey.

Had a good week not just in terms of weight loss but more so emotionally. I am just really found myself admiring myself, loving the newfound me this week. I even had to check myself not to be looking in the mirror so much. I bought a dress pre-surgery that I loved but it was also only $8 so that made me love it even more...Well, it was an an "XL" and even still was pretty tight but I put on my spanx and made it work. (I had to walk with my legs squeezed because you could hear the spanx rubbing together. I had the leg kind on). Well, I wore this same dress on Wednesday and oh what a differnece. I wish I would have taken a picture now. But the dress was so much longer, dragging the floor even since it had less to go around. Those spanx that used to hold everything tight were actually too lose and so I put on another pair that I had outgrown...First no swishing as my legs dont overlap as they did...Still touch but no overlap...My stomach look as if it is was not there and the dress just flowed from me...Not snug in the least bit. In fact, I think I had my last wear in it because it will be too big by the time I put it back in the wear cycle. My sleeve buddy posted in our FB support forum, how so many of her milestones are marked by her remembrance of her weight and as I got to thinking about I have several of those moments too...Weight really had taken over my own being...Funny thing is I am still marking milestones but its not marking them with a new look as my weight goes down. I go home to visit my family back in Arkansas and it will be the first any have seen of me since having surgery. I am both nervous and excited about their reaction. I think a lil more nervous then excited. I is my motivation to really work hard and maintain a straight line with diet compliance so that I can see 180lbs by Nov 19th. Pretty lofty goal but I know really think I can make it happen with "Two-A-Day" workouts...I love the Insanity workout which I do in the morning and then in the evening 4 days a week I will get my run on. And speaking of running, I committed myself to a running a half marathon on June 1, 2013. Keeping a goal such as this in front of me keeps me motivated to stay on the grind, particularly during the winter months when it becomes easy to get lazy with a warm blanket and hot chocolate. HW 232 & SW 227 (VSG 08/17/12 & 5'8) LW 196.2 CW 193.6 [Total Weight Loss 38.4] GW 155

You are an amazing woman and I'm so happy to be your sleeve buddy! God works in mysterious and wonderful ways!!! Your family is going to be mezmorized by you! You can absouletly make your goal and you look awesome now. Just wait until you hit that 180 mark and jaws will be hitting the floor! You are doing it all right! The working out, the eating right, taking care of you! You got this girl!

Not sure if your surgeon requires a preop diet but I had to do one for two LONNNNGGG weeks! LOL It was the hardest two weeks of my life. I lost 15 pounds just on the pre op. I'm 5 months out and have lost 78 pounds to date. You will do fine and be so happy you did this. I won't lie, the first few months aren't easy but as the weeks go by. It gets easier. Good luck to you.