thanks yall,,, i feel already a 100% better about this,,, i was getting pretty worried about that,,, guess i have been reading too many negative sites,,, well im going to take this journey prob after the holidays and hopefully in a few months be a lot happier with myself,,, i plan to go by the book of what ever the dr tells me to do,,,im so ready to get some of this weight off and no more being tired and no energy,,,im ready to me a new me thank you all for your support