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Looking great!! Congrats!!

You are soo funny! I am soooo with you girl! I am from CA and BBQ'ed hot dogs of all things and wanted to eat them soooo bad. I even went as far as taking a bite chewing it up and spitting it out. It is almost torture sometimes. I am only a few weeks out and I am hoping it gets better/easier. Good luck! Stay strong.

I would suggest a couple of things. For starters, most people take a few or more fills until they reach the green zone. Until then, you may have little to no restriction. That doesn't mean you can't or shouldn't do your part though. It isn't just about getting that restriction and eating smaller portions, you need to be adjusting your eating habits overall. Are you logging what you are eating and getting exercise? The band is only a tool and will not do it all without your help. My doctor and many other people's seem to feel 1000-1200 calories per day is ideal. If you are "eyeballing" it and not actually logging your food, you could be taking in way more calories than you should to lose weight. Also, are you getting in any exercise (walking, etc)? That will make a huge difference. I have had 2 fills so far and have minimal restriction so I am using my own "want power" (thanks CG) and restricting my caloric intake. I started out sitting around, then walking and got up to 3 miles a few times a week. That too has helped jumpstart the scale moving again. I am averaging about 2 lbs per week, which is on track for the band. For your own sake, act as if you have full restriction. Restrict your calories and make sure your meal portions do not exceed a cup in volume. I bet you will see some more results that way. Good luck to you.

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Hi there Ana. I had trouble with Okra. I think because it is so fiberous. I am introducing foods slow and easy and eating very slow and controlled and not drinking during meals. I had a turkey meatball with red marinara and I think the sauce was too acidic for my tummy. Figure my new stomach is learning as we go so I am just really going to introduce new foods slowly and carefully. Congratulations on one month post plication! I think this past month was the hardest part!

I am so happy to have all the love and support from people who really understand the struggles of having this band. So many people have this weird perception that weight lost surgry is the easy way out. Having the band is the total opposite, because there is so many life style changes that must be met in order to see the results you really want to see. There are times each of us may fall off the wagon, but get back up and try it again. It does not make you a failure if and when wrong food choices are made or someone eats a little more than they should. I view all of my wrong choices as a learned opportunity to do it better the next time around. Each of us much learn to be a little more loving and kinder to ourself. This is a personal choice that each of us has made for so many different reasons, therefore never allow anyone to minimize your hard work and weight lost accomplishments.