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I made it somewhere I thought I would never be again, and saw a number I thought I'd never see at the beginning of my weight. ONE!!! I made it to ONEderland this morning, and even though I expected it to be there since I was 201 yesterday it still shocked me...I carefully stepped off the scale, grabbed my phone, stepped back on and snapped a picture. I am so proud of this picture, it's like a badge of honor. I did it, and I am so thankful!

Hi there- been awhile! I am winning at some things and failing miserably at others. I've lost 48 lbs since surgery though which is great and I'm just about managing to eat properly even with the stresses of work and weird eating times.I've been sick a few times from eating too fast though which was horrible and I have to learn to make people leave me alone for that small time I have at lunch. Lots of work folks have commented on my WL and people are asking me how I'm doing it. Unfortunately my exercise routine has dwindled to nothing- I leave for work at 6.20 am and get back at 5pm most days and then I normally have to spend time doing paperwork until about 7pm. I am just SHATTERED. I need to find a solution to this as it worries me a lot.Weekends are not much better at the moment. Not good. I have drunk some red wine on two occasions and didn't have too bad a reaction, however I was very moderate with it. I have had to get some new clothes as my bottom half is now a UK size 16 and top half an 18 - I am going to buy cheap supermarket clothes when I fit into them so I don't spend too much on the downward journey. I am still struggling to get all of my water in and with my high protein diet, constipation is an issue. Next month I will resume my psychologist meetings, she is so booked up it has been a real trial getting appointments. I have much to discuss, I feel quite depressed at times now that the "food crutch" has gone and this is not really like me at all. Subsequently work issues are really getting to me and I'm struggling a lot with being overwhelmed. Back to the drawing board!

I hit the lost 100 lb mark this week! I feel so much better. Discovered not haveinga protein drink a day was not a good idea as the weight loss slowed down to a pound or so a week. I have since added a drink everyday and am back up to about 5 pounds a week and the best part is my hair quit falling out by the handfuls. Toodles ya'll!

When I think of diet I think rules & restrictions. You have to eat this; you can’t eat that, you have to drink this; you can’t drink that, etc…. Doctor’s orders are diets, rules that we have to follow. Now the rebellious teenager in me (I know shocking right?!) says “What do you mean I can’t, watch me!” When I think of a lifestyle I think choices, things I want and am willing to try. Lifestyle means changing the way you live for the rest of your life. The level headed adult in me (again, shocking!) says, “I want to change and live a healthier lifestyle”. So what works in my head is I am not on a diet because I have changed my lifestyle. I follow the recommendations (orders) from my doctor and therefore I see success. My new lifestyle does not restrict me for eating the things I love. I have chocolate, cookies, cakes, breads, pasta, potatoes when I want. I enjoy family gatherings (well most of them). I enjoy my new life. This is what works for me!

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Well I made it through with no problem. I meet with a group of women every Wednesday and we either eat at a local Mexican restaurant for lunch or at a local Inn that has a country buffet. Today they chose the buffet. I called ahead to find out what they had and I happen to get the owner. I asked her about just buying one item off the buffet and explained my situation and she said I could just have the childs buffet price and that way I could try more than one item. My plate consisted of: 1/2 cup of Black Eyed Peas 1/4 cup of Tuna Salad 1/2 a boiled egg 1/4 cup of mashed potatoes I was pretty full but very satisfied. It was great. I did have to stand up after I ate. That seems to help the food move down for me. Success!

Well it was my first weekend of soft foods and I got a chance to see if my body was going to reject anything. I ate rather well. Friday night I had 3 ounces of Cod that I prepared. Saturday I had an egg with reduced fat cheese and it was wonderful. Sunday I tried Tuna and it did not sit so well with me. It had quit sitting well with me prior to this diet and it again gave me a tummy ache. I made tuna salad and it was good but I think I got over full because I was a bit uncomfortable. Not drinking while eating is very very hard. I would suggest practicing that before the surgery if you have time. It is so typical to drink a lot while eating. I am very thirsty after eating. I am tolerating grits with no problems at all. Actually everything I have tried has been ok. I just can't eat a lot at once which is what this procedure is supposed to do for you. I am very satisfied off one packet of instant grits. I used to eat 2 or 3 packets as a meal. I am very content after breakfast this morning. I really don't think there are going to be a lot of food issues which makes me very happy. I am keeping my caloric intake at about 800 and I am very pleased with how full I am. This week I am going to start exercising. 30 mins a day on the treadmill. My current weight is now 262.5. I am hoping to loose at a rate of about 3 -4 pounds a week and I will be thrilled. My protein intake is not so great so I do need to work on that. I have to get in 80 grams of protein a day! If anyone has any protein ideas I can use I will take them! Thanks and Happy Monday to everyone (:

hi I a so technologically challenged that I rather buy a new laptop than admit it might be me that just cannot work the old one...lol this is me day of surgery and me about a week ago.

So I'm a little slow......just figured out how to create a blog. That's what I get when I only access LBT from my phone & tablet. There are a lot of features that you don't see on the mobile app. Alex we need to be able to update our status, reply to other statuses and access blogs on the mobile app. (Don't think he heard me.) I don't do Facebook or twitter so I'm not sure how stuff like this works, oh well I'll wing it. I am amazed at how far I have come this year. January I was in the biggest depression, I hated my job, I hated myself, honestly I disliked my stepdaughter greatly. The only thing I liked/loved was my dear husband. I went to the doctor for my annual physical and got a huge slap in the face. I was on 3 different high blood pressure meds and my blood pressure was still high and on top of that I was diagnosed pre diabetic. I was so upset after that appointment that I stopped at Starbucks for a large Java chip Frappuccino. That solves everything. The next morning driving to work I heard a radio commercial for True Results and the Lap Band, I started doing some internet research as to what the Lap Band was. Talked with my parents about it (my dad is a retired MD so his advice is gold when it comes to medical stuff). My dad researched some and gave me his blessing on doing the Band. My initial appointment with True Results was the second week in January, my surgery was February 7, 2012. Basically three weeks and it was done. I had no time to reconsider. (That’s the difference between self-pay and insurance) It’s funny I didn’t know about LBT or that different doctors had different diets all I knew was what my doctor had me doing, so I did it. I followed the doctor’s orders; I was losing weight and really knew nothing about the band lifestyle. Then in June I found LBT and started reading. Wow there was so much I didn’t know. I read every post I could find, quickly got Jean’s book and read it. Within the month I felt I had a much better understanding of what I had and how it would work for me. Now here it is October, 9 months later, and I’ve lost 65 pounds. Wow I can’t believe I have done so well. I look in the mirror and often don’t recognize myself. I have no regrets at all, even if the future brings complications with the Band. I love this little tool, my Yellow Rose of Texas.

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