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Well, I know I have lost weight because I can put on my jeans today. I do not own a scale and I have issues with using more like abusing them so I refuse to purchase one. Tomorrow I am finally allowed to go back to water aerobics which I am really looking forward to that. I have been exercising on my recumbant bike and walking the dog. I have been having trouble adjusting to the change of life style. I remember saying to my mom the other day how I missed dieting for just half the day. I miss the freedom of eating what I want when I want it; spoken like a true addict! Yet I am also grateful I don't have that option. The one thing I thought I would get out of this surgery was to never feel hungry again, what an idiotic thing to have thought but nonetheless I thought it. I feel hungry now more often than I ever have before. One because I can only eat a few bites and two before I was eating all the time therefore I never got the opportunity to feel hungry often. I remember pre-surgery getting hungry my response was to panic and then stuff my face because the feeling was so uncomfortable, foreign and anxiety inducing that was the only thing I could do in the moment. This surgery has caused me to face getting hungry a few times a day and it is getting easier. The thing is to slow down. I ate too fast and was in tremendous amount of pain the other day. I am physically all better, completely healed but mentally it's a jungle in there. I am greatful I took a full three weeks off from work because the stress of all the change can be a bit much at times. The first few days I was regretting my decision but now I know this was the path I had to walk. I had tried everything and given up, I'm a quitter, this pathway has no exit options. I can't get my stomach back, though it would have been nice to have had a funeral for it. It allowed me to eat and comfort myself when I needed comfort as a child. It was a good friend I just wasn't a good friend to it. I like that I don't count calories and if I chose to for some insane reason, I wouldn't get very high. The goal is 600-800 and sometimes that is a stretch goal. The only thing I count now is protein and I am going to saying it here because I say it every where else I hate protein shakes. I am tired of them. It's a good thing I love chicken and greek yogurt since it is my diet now. The foods I miss most are fruits and vegetables. I would love to have a salad and I can't have one, makes me laugh then cry. I also miss pizza, cake and right now chocolate, but I would love to have a chicken pecan salad even if only a couple bites and popcorn (went to the movies with a protein shake healthy but missed the popcorn). But what is really great is that my high blood pressure is gone, it left like a thief in the night after my surgery and is still gone. Also another plus is that it doesn't hurt to move and riding my recumbant bike is actually pleasurable. I kinda like all the change even though is it is scary, at least it's new before life was the same old thing and now not so much.

jim, your postings inspire me and i look to you for guidance. although i havent had a fill yet, i will keep this post from you close in my mind. thank you for what you do. you are the best. i would love to have a support group here also to go too.

I thought with me eating much less my grocery bill would go down, but it hasn't, but it hasn't gone up either. Instead of buying crap (little debbie / french fries) I buy healthy things - fruit and veggies. I no longer buy any soft drinks, just crystal light flavor packs for water. I am married so I do have to buy for the hubs, but while he isn't banded he opted to adopted the banded life. He eats the same healthy foods I do just in a large quantity, but hey that is a step. We have opted to oust junk foods all together. So I no longer go down the junk isles. I use to buy a lb of sugar monthly, I have purchased one in 4 months now - don't use it any more. I use to buy hamburger, chicken and pork. Now I still buy chicken, but opt for ground turkey instead of beef and still do a little pork sometimes and a lot more fish. We also use eggs instead of meat - I made an awesome veggie quiche last night and it gave us dinner last night and breaksfast for today and tomorrow- that is the way to stretch a buck. I have learned that Mrs. Dash makes fish better grilled and broiled than it was when we ate it fried. So while my bill hasn't gone down, I feel like the quality of food I purchase is better and I like that. Fresh veggies and fruit are great. My hubs has given up high cal yogurt for apple slices and likes it better. So I don't mind that the bill hasn't gone down quality means more than quantity so that is the aim these days. What has being banded done for your grocery bill?

I feel sorry for going through everything. I hope you can make it through 6 more weeks of liquid. After my surgery (6 weeks ago) and I could finally eat real food, I found that food doesn't mean the same to me anymore. Weird. With the shakes you don't have to think. I still have a drink for breakfast, I hate breakfast foods. I add decaf coffee and or peppermint extract for added flavor to the chocolate. Keep using this site to help you get through this period. Just remember the weight took longer than 6 weeks.

Thank you and the feeling is mutual :-)

There is only one word for my mood lately: crankerpants. It's that "I'm super cranky, so if you talk to me, I'm probably gonna be a snarky b***h" type of feeling that I'm not so sure everyone experiences. I've made a bunch of changes to my diet, and been really terrible at sticking to it. Seems I can go pretty good for about 3 days and then BAM I find myself finishing off a bowl of pasta or rolling through McD's for a breakfast sandwich. But overall, I think I'm doing okay. I mean, for those 3 days I stick to it, that's an achievement, right? I'd really like to limit myself from 2 crappy/cheat meals per week down to one. Trying to do baby steps so post-op isn't so drastic. Been trying to get my follow up with my PCP scheduled F O R E V E R, it feels like. But I need an appointment for a Sat 10/6 and for WHATEVER REASON, they don't have their Saturday schedules posted for October yet. UGHHH. So frustrating. Got a tiny bit crankerpants at the scheduling girl but turned it down a notch before I snapped. I just want to see if my PCP talked to my medical group about getting a referral before the 3 month diet period. I'd love to be referred in October and scheduled for November!! Hope that's not just wishful thinking! Progress: I joined a gym today. There's a Planet Fitness like 5 minutes from my house and they happen to be running a start-up special right now, so I signed up. I feel so grown up and responsible! I went with my BFF and she's a member already, so she showed me around. Lots of the machines I remembered from being in high school gym class. And I loved how you could watch TV or ipod on the treadmills and bikes and stuff. Walk a mile AND watch Judge Judy? YES PLEASE! I'm also happy to report that this friend that took me to the gym is also the first person I told I was considering surgery and I thought she judged me for it. She really had a lot on her plate (her mom passed away ) but a few days ago she asked me how my surgery plan was going and we talked about it for a while. She asked a lot of questions and was really supportive. Makes me wonder if she'd consider surgery if she saw me lose a bunch of weight? IDK. I won't bring it up. It's too big of a decision for me to try talking her into it. My mom already said she's contemplated some type of surgery before... I think it would be interesting if all the heavy people in my life started having surgery! haha. all the more reason for me to BE THE FIRST! I think my mood improved since starting this post. Yay! Have a happy hump day tomorrow, everyone!!

100 days out. I stepped on the scale this morning and was 258. 38 pounds from my goal. I have lost a total of 92 pounds since my surgery (112 since pre nutrition plan) . I am done to a size 40 inch waist 16 1/2 inch neck. XL shirt. Its crazy to look at pictures of me at 300 pounds and see how fat I was. I like the attention that I am getting and I really am glad I decided to go thru with this. I hope people who are newbies don't think this is just a quick fix. It takes discipline to exercise and to know when to stop. I am turning 28 in a month and a half. I am gonna be super hot. Love y'all