Do me a favor? Get someone to hide your scale. Then go measure yourself. Naked, measure the neck/arms/bust/belly/thighs, every inch. Write it down for reference. Keep doing what you know are 'the rules" and working out/etc. In 2 or 3 weeks, weigh yourself ONCE. Do NOT obsess. In 4 weeks, measure yourself naked again and compare. Add up the difference in all of the inches, then look at the total inches you have lost. You will be happily surprised. Now relax. It will happen. Just keep swimming, just keep swimming, swimmmming, swimmmmming (hello? finding nemo/dory)