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Showing content with the highest reputation on 09/01/2012 in all areas

  1. 2 points
    mrscastillo

    Why?!?!?

    I havent been on here in a few days and since then ive been wondering.... WHY DO I HAVE TO BE ON LIQUIDS FOR FOURTEEN FREAKING DAYS!!!!!! okay but seriously i am so tired of water, powerade and tomato soup.... nothing else tastes good and now now I'm getting tired of the only things that tastes good -__- i move to soft foods on tuesday/wednesday and it cant come fast enough
  2. 2 points
    LaBelle509

    Why?!?!?

    your stomach went through some major trauma during surgery! it needs time to heal. A liquid diet is the best thing at this point. No stress on your new stomach and on your fragile staple line. It will be over before you know it. When I got annoyed with my liquids I just thought about the damage I could cause to my sleeve if I don't follow the rules. Since no food is worth a leak, infection, and my life I held on until it was the proper time to progress to solid food. The time will come. Be patient:)
  3. 2 points
    Roxanne G

    Why?!?!?

    I got sleeved on Aug 20 and believe me I feel your pain , but you have to be focused on the overall purpose of the surgery. If you want great results you have to follow the diet . Look online and search various post -op diets and get helpful tips on what you can and cannot do. Every doctor has his own diet. Good Luck !!
  4. 1 point

    From the album: Weight Melt off Photo's in the journey

    It has been a fairly easy journey so far...however, it is becoming more dificult as I am tempted by "bad choices"... 6 mos out I am 116 down and loving every moment.
  5. 1 point
    The golden rules of eating post op *30/30 don’t drink within 30 minutes of starting or ending a meal. *Protein first veggies and fruits second and carbs if there is room *Avoid “white” or simple carbs eat only complex carbs * Drink!!! At least 64 ounces, 2 standard quarts Each day caffeinated beverages don’t count replace 1:1 with water *Protein at least 60 grams per day-vital to maintain strength *Vitamins and supplements for the rest of your life (get blood test periodically to check) *Medical Follow-up keep in touch with your Doctor keep your weight off *Support groups promotes accountability and sense of community *CHEW CHEW CHEW!!!!!!!!!!
  6. 1 point
    So I was scheduled to have lap-band surgery Aug 28th with Dr. Almanza 45 min before the procedure they asked me if I wanted to change to VSG and i said YES! I had thought of changing but thought I was obligated (and had only paid) for the lap-band. They recommended the VSG over lap-band very highly and I changed to VSG. I'm glad i did, and am glad they let me. The experience there was great. I didin't get to stay at the recovery house (remodelling) but the clinica was exceptionally clean, staff was VERY attentive (i'm a RN) and i was very impressed with the care and cleanliness of the facilities. It's not fancy mind you, but it was a very good experience. Close and personal care is what i received. Never got in severe pain post op, meds brought every 4 hours on the money every-time... I would recommend this facility and Dr. Almanza to anyone who is considering VSG. THanks for reading my jumbled thoughts, kinda tired will post more some other time on the experience...
  7. 1 point
    helgaready

    2 Weeks Post Op

    Today marks my 2 week mark since surgery... I must admit this has been a rough week. My sleeve has gotten fed up with all the sweets (sweet protein drinks, pudding, jello, fudgesicle, popsicles etc). To eat anyone of them anymore caused my stomach to be upset and I threatened throwing up several times...Top that all of with heartburn and finally getting to the point where I truly miss food...I am not at all hungry but I just want to chew. Some say chew gum but last time I did, I actually swallowed it so I am staying away from gum. I am on fluids for another week and then I moved to soft foods...Boy am I looking for to some salmon. I want sushi but not sure my sleeve will tolerate it. On the flip side, I did introduce foods that I did not like pre-surgery as I thought my taste buds would appreciate them now since they hadnt had much. Both cottage cheese and yogurt are on my full liquids list. I could not stomach either one before surgery but now I am loving both of them and given they are both high in protein that is a good thing... I also got into some pants I could not wear pre-surgery...My skin is clearing up because it doesnt have all the greasy fatty foods running through me...I love water now...and my pee is so clear and lady like... My incisions are healing quite well. I had glue and steri strips on my incisions and only two of the incisions (one being the largest one) still have on the strips. The tenderness is mainly gone but if I make a wrong move, I am reminded that I did get cut on recently. I also starting walking on the treadmill. I am doing 2.5 miles or 50 minutes...so a slow place...but did not want to push it too much. I plan on adding the other half mile next week...Get the walking on down so that at month one, I can begin to alternate walking and jogging...I even managed to mow a portion of my lawn on Wednesday. I left the hills to my ex boyfriend but I felt good I was able to do that without any pain. So while I had a rough week, I am not going to complain because this surgery is truly life changing. Sure the firsts few weeks are tough and everyday represents another day to stay committed to our new lifestyle but in exchange I get the body I have wanted a long time. I also get to participate in all the fun and crazy atheletic events (i.e. Tough Mudder) without fear of being the fat girl that gets stucks as the wall. So again I cannot be a complainer. I have such a wonderful future ahead of me thanks this tool. I have no regrets...no complaints... And for the numbers VSG 08/17/12 HT 5'8 HW 232 (08/13/12) SW 227 CW 212.8 Total Weight loss 19.2
  8. 1 point
    I need to express concern and frustration. I rescheduled an appointment a month ago but I misplaced my organizer so I put the new appointment into my phone then added it later to my organizer. Only I forgot to cross out the original appointment scheduled today Friday the 20th. I tried to call the office before I went at 851am but the phone rolled over To the message : office hours are 9-5. So I go and the receptionist says I indeed do Not have an appointment my appointment is the 24 th at 930 am. I mention I tried to call. She says" oh no I opened the phones at 830". I looked at my phone it shows I made the call at 851am she says "no no no the phone was ringing and being answered then". Ok wtf is the point of saying that to me? It came off so rude and she did it over and over. I left disgruntled not because I wasted my time but because of her attitude. This is making me nervous about the office staff. It's not the first time I have had an issue. When trying to schedule my counseling appointments which I have to pay out of pocket for the receptionist interrupted our scheduling to say she had to do something else and someone else would have to help me. She then answered the phone and scheduled someone else. I got upset because it was complicated confusing and she dumps me for another call. I walked out. This process is anxiety producing enough with out this crap from the staff. I thought everyone would be more encouraging and supportive and not nasty and confrontational. I might mention that I was not blaming them in anyway for the issue today that was all me. simply why in the world did she keep negating or denying that I had got their machine that morning. Seriously sigh Today started off well traffic wasn't to bad since my fiasco last week (see previous post) I "knew" my appointment was at 930am I got there at 915 went to the bathroom first signed in at 930 and sat until called when I di my day went down hill fast. The very nice scheduler said my appointment was at 900 am and the nutritionist had a 930 already. She said she was confused about which visit this was for me since she was on maternity leave when I started and my 3 month program was not set up right. I stood there and and started saying but I was here Friday and she told me my appointment was for 930. Then I did something I haven't done in literally years I burst into tears. The sweet receptionist took me into a private room and straighten out my "program" the scheduler Pam set up my surgery appointment , I got to see not only the nutritionist but the nurse practitioner for my " second" appointment ( the pre op exam and review). While the end result is I have my date I got some questions answered and reassurance from the staff I cried a lot and melted down completely which for me is not a comfortable feeling. When I was a new RN I cried when faced with any confrontation and I hated it. I trained my self not to cry in front of people of authority and to stand up for myself. I became a strong voice in my career so this breakdown brings back bad memories of a weaker self. I felt better when I left went to work and remained a little fragile all day. I cried a few times ( in private) but I made it through the day. I work tmr but have the rest of the week off for my birthday. Oh I forgot I freaking gained 2 lbs so they are pressuring me big time to lose 45 lbs before surgery. I have started my fitness pal and data entering all I eat it is working to curb my binging as I don't like entering to much lol I am being brutally honest and entering everything I eat. My plan is to begin low carb in earnest Monday kind of a modified Atkins because that the only diet I have ever tried that helps me resist sweets and that I feel strong and healthy while I do it.
  9. 1 point
    mrscastillo

    Why?!?!?

    Theyre making chicken mole and rice!!!! My favorite dish!!!! Damn you in-laws! lol
  10. 1 point
    gramaof4

    COMFORTING

    From the album: My Surgery before/During Pix

    I believe Dr. Aceves and dr. Campoz are truly the Doctors in this photo....and the healer is over seeing their job.....well done guys!!

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