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Showing content with the highest reputation on 08/27/2012 in Blog Entries

  1. 3 points
    rickgrimestwd

    Anybody Else?

    I am 8 days into the liquid diet and super surprised I have not cheated, I am so proud of myself. I am really thankful I have supportive friends and family that have encouraged me to keep going. The worst was day 6, I was extremely nauseated and had a horrible headache. However, on day six I left work early and went home and watched Lord of the Rings: The Fellowship of the Ring (extended version of course!). I had wanted to have crackers in my soup but it is not allowed. I started viewing those crackers as the ONE ring and I wasn't going to cave, but boy did I want to but. Those crackers stayed in the cabinet or going back into Mordor as I thought of it. I did better than Frodo in the end thank goodness. (refering to the end of the trilogy) So on day 8, I am pulling a Finding Nemo and I am just going to keep on swimming, the only trouble I have now is actually wanting to do the protein shakes and soups, I just take a few sips and I am done, I just can't bare another. All I want is water with and without crystal light and kind of gross but it's what I want Klaussan's pickle juice. I did get one shake down and a yogurt in so that is good. I highly recommend dannon's oikos greek yogurt 12-15g of protein and very satisfying. The hardest part is the lack of variety especially when I don't like to have all the sweet tasting stuff, but only a couple more days at this point I am in it to win. God Bless everyone on your journey!
  2. 2 points
    So I am 10 days post op and I've lost 9lbs since surgery, making it a total of 24.6 lbs total with pre-op. I am feeling great and have been following my diet. I can eat creamy soups, mashed potatoes, apple sauce and yogurt. I get full really fast and will stop as soon as I get that feeling, I don't want to overdue it. My surgery and hospital experience went good. I had no complications and was up and walking that same night. Dr. Verboonen and his staff are great, specially my nurse Ana Maria. She is very knowledgeable and took care of me very well.
  3. 1 point
    Velena

    My Journey So Far

    I've been following my pre-op diet for 3 weeks, tomorrow starts week 4. I don't think it is normally meant to go for this long but I was worried about not losing enough weight before the surgery so I started early. I've been using whey protein shakes and either Almond Milk or lactose free milk. I see the weight loss but it's hard to believe that it will be permanent. My family has been very supportive, my husband drinks a shake for breakfast now too and he's lost 8 lbs. I'm excited and nervous about the surgery on Sept 5th. Sometimes I tell myself that it's crazy and I'm over-reacting. I should be able to lose the weight by myself. But I've been fat for 95% of my adult life and I've tried to change without success. The final straw was having my diabetes (Adult onset for the past 18 yrs) get out of control last spring. That really scared me. I've got to do this and hope that my diabetes responds positively. Now it's just continue with the shakes and exercise and count down until Sept 5th!
  4. 1 point
    So I'm definitely considering sleeve surgery, enough that I have signed up with an account and started a blog. But things strike me as I think out this process and I'm wondering if anyone else has felt/thought the same things I am feeling/thinking. Tomorrow I meet with my family practicioner doctor to talk about a 3 month weight loss plan that will make my health insurance happy so I can have the surgery. I'm kinda scared that the dr will just say to me "well have you thought about diet and exercise?" I'm kind of expecting that answer from him because he seems the type. The problem is that I need his recommendation for my insurance to approve the surgery. Has anyone else had a problem with their doctor being less than supportive about WLS? Also I am thinking about who I would tell if I did get surgery. My husband also struggles and would probably have the surgery at some point as well, so he's very supportive as I am the guinea pig he's eagerly watching. However I have had friends and family who I know are not going to be supportive. Like our marathon running friends who recommended to me and my hubby that we "walk around the block two times a night every night to lose weight". I just keep thinking that if I was anorexic nobody would tell me to "just eat". Everyone knows it's a lot harder than that. So why do people tell me to "just stop eating" when I'm overweight? Crazy. So let's see how tomorrow goes. Wish me luck that my doctor will be understanding and supportive of what I want to do or I might be looking for another one. Hopefully if all goes well I'll be looking at surgery sometime in December. Just in time for a New Years resolution and new body! :-)
  5. 1 point
    Jenhort

    Finally Below 250!

    geesh, finally below 250! So happy, I havent been below 250 in such a long time.....20 years! lol. Finally broke thru this plateau too! I wasn't too worried about this standstill because I know I have been doing the right things, and I am just enjoying this ride. It is the journey that has been really fulfilling for me, lots of appreciation and enjoyment of life.
  6. 1 point
    Darkkyss

    Sunday!

    Well I feel like it has taken 2 days to get over going to the Dr. Friday. I have truly learned my lesson on making sure I eat enough during the day! I went shopping at walmart today, dang that store is BIG! LOL....... I am trying different protein drinks, everything taste TERRIBLE... I know its just me right now. I spent 14.00 to try this "new" stuff stated taste like watermelon, excited right! I love watermelon flavor..... thinking woohoo 42 grams of protein I can sip on this all day.. OMG is all I can say, 1 sip and I about threw up. So darn sweet ewww, sigh... Trying different pureed foods, boy does it change the taste of the food! I did find clam chowder was ok LOTS of the liquid and little bit of the potato's and clams. cream of wheat is something I can eat but takes me 2 meals per packet. I did buy 1 jar of baby food we will see if I get the nerve to try "herbal chicken and paste stage 3" lol I just want to add, my other half has been so great! I honestly don't think I could have done this without him. I have had some rough days and he has been so awesome on helping out in every way. 234.4lbs
  7. 1 point
    rickgrimestwd

    Half Way Into Liquid Diet.

    Only five days left of my lovely liquid diet. I have to say it is not as bad as I thought it would be, I haven't killed anyone. I do miss chewing my food but it is worth it, I am worth it. I do experience headaches but it is nothing asprin can't handle. I have been very tired but I use crystal light energy and that keeps me up while I am working. I am looking forward to working out today, I have a gym membership at the wellness center at the hospital where I will have my surgery. I love water aerobics. I have always liked exercising it is just that at my weight I can only do about a minute so water aerobics is the only option where I can move for a couple hours consistently. I am so excited that I get 3 weeks off from work, I have to say I will definitely be finding a new job, that is half of the joy of having surgery is just to be away from work. I was born for retirement but my checkbook thinks other wise. So looking forward to all that is coming, good luck and blessings to all
  8. 1 point
    Only have one week to go till surgery. I am not scared but i am very excited to have it done. I'm excited about the trip. i paid for the surgery today, OUCH! but it couldve been alot higher if done in the states of course. I feel it's worth it to pay cash. My bmi isn't high enough for insurance to pay for it. I don't have alot to say,i packed my bags today (yes, already) I'm like a little kid waiting for santa to come lol...Don't have much to say except i'm ready for this....I'm ready to start the rest of my life and get on with things. we have alot going on at home, building on, re-roofing, new front porch etc. trying to finish nursing school for bachelor's degree... gonna be too busy to eat! thanks for reading my jumbled thoughts!
  9. 1 point
    Darkkyss

    Sister Stopped By!

    My sister stopped by yesterday, and walks in the door and says OMG!! I can tell in your face already..... She makes me go in the bathroom in front of the mirror and we stood there and she told me to lower my face so you can see how many double chins we had. I noticed!!!!!! it was not there compared to the way I used to have BIG double chin. So then She started looking me over and said let me see your stomach so I showed her........ she said YEP I can tell your tummy is not out as far. Well I am down from my highest weight of 263 to 242... 21lbs down!!!!!!!!!! and then we measured my waist down 2 inches!!!!!!! OMG!!!!!!!!!!! She started saying OMG ( yes one of our favorite words to each other)" now I have to really start working on myself!" She has gained weight over the years but still not as heavy as I got, she is about 180 something. So she is doing the protein drinks for 2 meals and then salads, chicken, shirmp, and different low cal. meals. So because of my surgery my sister might get healthy also. Another side note, my boyfriend has been eating healthier he is down 15lbs by eating healthier which will help me in the long run. Been working at this since May! My mom is coming over today to do our toe nails, I bought some fun colors!! Should be a good day! Friday is my Dr. follow up appointment, I shall see how far my new scales are off from the Dr.'s scales!!! I do not look forward to the drive about 2 hours up, 2 hour appointment, and 2 hours back. So for a long day tomorrow!!
  10. 1 point
    Just received my Band Wagon book today. It's pretty informative. I also filled out my history papers for Dr. Swain for my post op care/fills. Seems like the day will never get here! Buddy, my husband, is out west on the motorcycle, the kids are all staying here with me. Been trying to get some sun on my body, tried to go to lake the other day but it rained. So i guess I'll just stay pale. Just trying to pass the time. I'm on this site probably 75% of the day, just trying to find someone who's going to my surgeon on the same day. I even got on verticlesleevetalk.com to try to find someone. Thought I had found someone on there but then I lost her and couldn't find her again. I'm just ready to go and get the rest of my life started. We're going to add a porch/new roof/carport this fall to the house i'm ready to get on with that as soon as my husband and I both get back from our trips... We have alot going on. I start dayshift at my nursing job tomororrow morning. I've gained 30 lbs. since going on nights 8 mo. ago. though dayshift would aid in my wt. loss. It's hard to know when to eat working nights, and I haven't been sleeping enough. Also when all of this is over i'm going to finish nursing school. I have 5 classes to go (online) then clinicals to complete my BSN in nursing. I've been working on it for 10+ years and have to finish it this year. I HAVE to!!! Otherwise alot of money will go down the drain. Not just in wages, but the cost of college will be wasted.Well, I'm "just a waitin!). Gotta go ....

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