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Don't hate because technically she was right. Anyone can lose weight with diet and exercise. So don't hate just let it motivate. I definitely believe you are making the right choice, but truth be told you don't hav to have surgery to weight. However my surgery changed my life and my outlook on exercise and diet. I was 379lbs in 2011 and had the VSG. Not because of my metabolism or genetics but because of diet and exercise. I had the VSG in March and now I am 186lbs. almost to my goal of 179lbs. I workout 5xs a week and stay far far away from processed sugar.

Wow girl - good for you! I love the come back. Most people have been very supportive to me, but I have had the few that didn't agree with my choice. I have two tiny sisters who can eat anything they want and still lose weight, I swear. They didn't say much, but both live far away and we don't talk much. Once the weight starts coming off and people notice how much happier you are (and you WILL be) they should be happy for you. Everybody is different and we all have to make the right choice for ourselves. Good Luck!!!

It is very difficult to readjust to new portion sizes, etc when we have had these behaviors for so long. One thing that is helping me is to measure out 3/4-1 c of food, put it on my plate (ideal to use a salad plate so it looks full or a bowl) and I eat what I serve. I find if I just randomly serve myself I, too, was eating too big of a portion. This keeps me "honest" with myself. Good luck!!

you hubbys attitude "that you could lose weight on your own " is ridiculous ! If that was the case there wouldnt be a billion dollar diet industry ! (yes, i said "billion dollar !") Thats like telling a diabetic that she could cure her diabetes "on her own !!" if she just ate right. Ummmmm. no. The weight doesnt always magically fall off just because you diet and exercise. Your body doesnt always cooperate. Ask the hubby if certain parts of his body have a mind of its own ! (Yeah, i said it !!) well hubby , welcome to the world of obesity !! Having a positive partner is very important, but your not obligated to change his small minded attitude. Do this for yourself ! good luck !

My hair has been coming out alot to. I have not been exercising maybe i eed to star because i have not lost in a couple weeks this morning i was 177.6. Glad to hear u all are doing good.

GoodLuck!! I cant wait to feel 19 and be able to run around like a normal teen/adult should at my age also. i hope everything goes fast and smooth for you!

Best of luck to you

I've chosen to tell people... for a few reasons. 1) One of my core values is honesty. When someone I care about asks me what I've been up to, it would be difficult not to mention the research that has consumed me, while considering a life altering procedure. (this does not mean I feel the need to announce it on facebook or to people who are more like acquantances.) 2) I *want* to hear the horror stories. I want to make an informed decision... if anyone I know has a friend that had this procedure who regretted it... I want to know! 3) I have been at this weight for 20 years, and everyone in my work and personal circles know that even on a diet of 1600 calories a day, I do not lose weight... when I am suddenly losing multiple pounds a week... I would rather not have to make up stories that are unbelievable. 4) If I should have any complications in the future, I want the people who surround me to understand how they can help me. I've shared my concerns, my research, my possible future with more than 20 people... and have recieved overwhelming support, which has only affirmed the path I am on. This includes three of my doctors, and a friend I worried about telling the most, who cried with me, and offered to help me pay for the procedure. The people who love me want me to be healthy and pain-free (I'm already happy), and to avoid suffocating in my sleep (I have severe sleep apnea). I do know how very blessed I am, with a loving and supportive community. I wish the same for everyone!

You know I should've waited to think about it, but when i went to go to the consultation i knew my decision and i knew i would be happier with it and i was excited about making the decision so i told some of my cousins and family members... bad idea. Now all they wanna do is talk to me about the complications and how i don't need it or treat me like im pitiful or weak, when really i'm just human.. It's definitely your choice, but just know that saboteurs exist, and that everyone has 2 cents that they'd love to chip in. My advice is pick the ones you know love and support you and your decisions. Leave the rest in the dark. BLESS and good luck.

t's your choice , I have let a few co workers know and only half of my family . I am sure they will figure it out , but for now l choose only to tell people who will be positive.