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Showing content with the highest reputation on 08/01/2012 in all areas

  1. 2 points
    Well, today was the day. I went to see the pysch, and....................................................HE CLEARED ME !!!!!!!!!!!!!!!!!!!!!!!!!!! It was so quick. It took me longer to fill out all the paper work then it did to see him. He talked to me for about ten minutes then start printing out papers and was like ok here is your copy to keep for your files, and I will e-mail a copy to your surgeon. Then he was like good luck and have a great day. Talk about someone who walked out there with a chesire cat grin on their face.
  2. 2 points
    Just received my Band Wagon book today. It's pretty informative. I also filled out my history papers for Dr. Swain for my post op care/fills. Seems like the day will never get here! Buddy, my husband, is out west on the motorcycle, the kids are all staying here with me. Been trying to get some sun on my body, tried to go to lake the other day but it rained. So i guess I'll just stay pale. Just trying to pass the time. I'm on this site probably 75% of the day, just trying to find someone who's going to my surgeon on the same day. I even got on verticlesleevetalk.com to try to find someone. Thought I had found someone on there but then I lost her and couldn't find her again. I'm just ready to go and get the rest of my life started. We're going to add a porch/new roof/carport this fall to the house i'm ready to get on with that as soon as my husband and I both get back from our trips... We have alot going on. I start dayshift at my nursing job tomororrow morning. I've gained 30 lbs. since going on nights 8 mo. ago. though dayshift would aid in my wt. loss. It's hard to know when to eat working nights, and I haven't been sleeping enough. Also when all of this is over i'm going to finish nursing school. I have 5 classes to go (online) then clinicals to complete my BSN in nursing. I've been working on it for 10+ years and have to finish it this year. I HAVE to!!! Otherwise alot of money will go down the drain. Not just in wages, but the cost of college will be wasted.Well, I'm "just a waitin!). Gotta go ....
  3. 1 point
    Kime-lou

    August 1...today Menu/exercise Plan

    I don't know anything about your case, but for me, my nutritionist told me not to drop below 800 calories because I could put my body into starvation mode and not lose weight. But go with what your team told you. It sounds like you are getting it down to a science. Kudos to you!
  4. 1 point
    I talk a good game but can I follow my own advice? I have always been told that I give great advice, but I just can't seem to incorporate my advice into my life. Between the selfhelp books, the weightloss books and the devotional books...I thought I would have my life more put together. My kids are healthy, smart and seem to very happy. I monitor thier food, thier homework, thier friends. I am not over protective because I feel they need to fall down so they know how to pick themselves up. We talk about what they eat and teach them to make good food choices, we talk about thier friends and if they are surrounding themselves around positive role models or if they are the role model for those who need positve friends. I took motherhood on as a lifestyle, not a challenge. But, I forgot to take care of mom. They saw the opposite of what I was teaching them in me. My food choices, my education and a few friends that were not healthy for me. I remember introducing a friend of mine to Lowcarb eating. She lost 35lbs so fast and I gained 5. She thanked me for all the recipes and websites to follow. I wanted to crawl under a rock. So now that I have revealed myself, I feel like I have to put up or shut up. So, I am going to post on my blog my daily food intake, my excercise and anything else that comes to mind. It will be easier to post my successes my failures since I don't personally know anyone here. The only person I can dissapoint is myself.
  5. 1 point
    Justme9786

    First Day Of Soft Foods, I Don't Like It.

    It sounds to me like you are right on track with introducing foods. Your meatballs and steamed veggies sounded good! I buy the morning star veggie meatballs and love them http://www.morningstarfarms.com/morningstar-farms-meal-starter-veggie-meatballs.renderImageText.html?BID=121211&MD5=5327d3f7243ac5bc9bacc38ab7cc9e48&FT=MorningstarFarmsMealStarterVeggieMeatballs_28831&productORrecipe=product&freeTextPresent=no
  6. 1 point
    lrainb

    Today's The Day!

    Well it's 5 am and Im just about ready to go...lost that 12th lb with yesterdays liquids! 82 to go! God bless everyone today especially all us August Firsters!!! See you back here soon:-)!!
  7. 1 point
    So I'm in search for a good protein powder to use. Any suggestions on a good brand with the right nutrients and also a good price? Thanks, Holly
  8. 1 point
    Katie713

    Protein Powder-What Is The Best Brand?

    I use the Pure Protein powder in Frosty chocolate. It's only 140 calories, 3 carbs, 25 grams of protein. It's not too sweet and it is very reasonable, I buy it at Walmart for under $20 for a big tub. I don't put it in the blender it gets too frothy - I mix it with water and put the shaker bottle in the freezer until it's really cold almost crystalized. The ready to drink Premier Protein from Costco and Sams Club is also very good - and about $25 for 18 cartons, 150 calories, 5 carbs and 30 grams of protein.
  9. 1 point
    HetKF

    2011-12-01_16-10-28_753.jpg

    From the album: HetKF

  10. 1 point
    mokee

    Sorry It Took So Long

    Thank you so much for sharing your journey. It really helps those of us that are waiting for surgery. We need to hear how bad it is and how good. I know when you heal you will be on your way. Best of luck and you are in my prayers.

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