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You have to admit we have been through some funny stuff. There are all kinds of indignities to being overweight. But the stuff we have gone through in our VSG journey - all in the name of beauty - are above and beyond the norm. I will do an entire post on the rope-down-the-nose test, but that was one of the weirdest things I have ever had to do. And I am convinced that the doctor knew what he was doing when he picked a cute, incredibly personable young lady for that job. 'Cause I'll tell you one thing, if she was not sweet, funny and personable, I would have strangled her with my slime covered nose rope. BLECH. Or when the nurse, in getting me up to walk around the hospital floor at 10:30 at night was having to fix my gown. I do not know what she was doing back there but (no pun intended) it seemed to take a long time and my fanny was cold. So, I will post here, as I am not sure that my silly humor is always appreciated by unsuspecting readers when I reply on the various forums.

Well my friends, it has been a year since I was banded and plicated (is that a word?) I can truly say that my life has changed. At the tender of age of 60 - I am now a JOCK...I walk 2-3 miles per day and work out at the gym (yes, I said G-Y-M) for an hour 3-4 days a week. I have competed in 4 - 5K walk/runs and have registered for 2 more. Who would have thought? I have lost 104 pounds of me and I don't miss one ounce. Gone from a size 22W to a lean/mean size 12. WOW..I don't remember being a 12 in my past - but I am sure I was sometime in my past. Has this been easy - Shoot NO. anyone who thinks it is hasn't walked in our shoes. If someone says oh, lapband, that will make your weight loss so much easier. HAHA, LMAO, What is easy about weighing your food, chewing until your jaws ache and eating bites that are too small for an infant? And lets not forget - No drinking while eating - that is a real good one to learn. I have gone to so many family gatherings where I actually leave the room just to avoid eating too fast or eating the wrong thing and that is OK. At least I will be around longer to enjoy those family gatherings. As I look back over the past year I reflect on tears when I could not eat something I thought I really wanted. I remember not being able to eat my dinner as a restaurant (that's why they make takeout containers). I remember rushing to the bathroom because something was stuck - I thought I was having a heart attack- and then there is the slime ! But with all that "bad stuff" I remember crossing over into onederland and then down, down, down..I am now looking to drop even more (hopefully another 40). Celebrate ! But even if I don't loose anymore weight - 104 pounds of ME is GONE and GONE FOREVER. My BP meds - GONE, the borderline diabetes - GONE, the high trigylcerides -GONE. My 80 yr old Mother says that I have my "glow back". I guess she is right. I get up everyday looking forward to a new day in a healthier body. All that stuff being said - Thank you Lap band, thank you plication and thank you lapband talk family because without you and your support I would not have been so successful. So, like it is said in the south - "If the good Lord willing and the creek don't rise" I will post again. I have never written on a blog before so this is another 1st in my new life. Thanks for reading and best wishes for your success. Melinda in Florida

I was skipping around reading different posts on Facebook, and found an article by Dr. Laura Berman (you know, the sex therapist on Oprah), and she's talking about her challenge of fighting breast cancer and what it's like going bald during the chemo treatments. While reading that article, she said something that struck me SO deep, that I wanted to share in hopes that it hits someone else too. You see, I'm scared to death of who the "new me" will be. Will I still have my self-deprecating humor? Will I still enjoy what I do today when I'm thinner? Will people still like and love a thinner me even though I've been overweight all my life and this is how people identify me? I'm going to have to learn that my overweight self today isn't want defines me. That being a thinner me and having health and happiness is OK! Here is the quote: "It is amazingly empowering to let go of something you think defines you, only to discover you are a truer version of yourself without it. It’s like letting go of an anchor that’s holding you down." ~Dr. Laura Berman I'm ready to meet that truer me!!

I am hanging tough through a tough time. I have NO regrets, I am just posting the facts. I am sore and the gas bubble are excruciating. I am taking gas x strips, it is not helping. I am walking as much as I can, it's not helping. I am just biding my time until I am past the initial aches and pains. I know this will be easier in a few days, I am excited to get to the point where I can see some results. I know it's based on my actions, I am 100% dedicated. I couldn't imagine going through this much pain and not follow through.

Week 16 (4 months post op) Last week’s weight – 203.8 This week’s weight – 204.0 Total weight lost this week – I gained .2 pounds Total weight loss since surgery – 42 lbs Average weekly weight loss since surgery – 2.5 lbs Had to weigh in a day early this week due to a trip I am taking that is going to keep me from a scale tomorrow morning. I must have jinxed myself last week because this week I experienced my first gain in 4 months. I’m attributing it to not being as careful eating this week (we’ve had a giant local festival going on which involves a lot of food and alcohol). I’ve kept up the exercise (3 miles) although I might need to shake up my exercise routine a bit. Luckily it was only a .2 gain so it is not disastrous but I guess when you keep seeing losses week after week it was a bit of a shock. I should still be on track to be under 200 lbs by the time school starts (August 20th). Some thing I noticed this week was how badly alcohol was irritating my stomach (generating lots of acid). I am actually thinking that this is a good thing (It definitely makes me think twice before having any!). I am not sure if that is a direct result of the surgery or if its age. Either way I am fine turning down drinks in order to keep my stomach happy. On the NSV front I pulled out my driver’s license this week to see when it expired and I am now below the weight I have on it (Woo Hoo!). My challenge this week is a three day class I am taking (lots of eating out). Hoping my renewed commitment to watching what I eat helps me make wise choices from menus.

Had my sleeve surgery this morning. So far, so good. Have been up walking. (Nurses say I sprint down the halls.) Gas pain has not been bad at all but abdominal pain was intense earlier but not bad at all now. Trying to keep an upbeat attitude and the nurses are very happy with my progress. Earlier, sipping was very painful but it seems to be much better now. I'm sure there will be bumps along the way but my wife and I will get through it together. Thank you to all of you for the incredible information on the website and the aupport. There is no way I could make it this far without all of you so there is no way I can express enough appreciation.

i had a lot of trouble with the pre op diet on days 3 and 4 but i have to say the last 2 days have not been bad at all.....it is getting a little easier. i'm gettin kinda nervous since my surgery is a week from today, and god knows what i do when i stress-EAT! but i went shopping with my mom today and bought few things that are 1-2 sizes smaller than my current size, so im gonna keep them in sight as a reminder to STICK WITH IT!!!!

It has been a while since I have updated this blog. Today I am five months out and 38 pounds lighter! I am also two pounds from reaching one of my goals to lost 100 pounds. I feel great and have been told I am looking great! LOL! I have had four fills and think finally this last one is it. I have 7.5 CC's in my 10 CC band. I am still experimenting with which foods are ok. Beef is hard for me, but chicken and seafood are okay. I eat a lot of fruits and veggies, green tea and greek yogurt are a huge part of my fridge. I am still exercising 4-5 times a week, and I recently started running, which I really do hate, but it is good for me.LOL. I am here to tell you that this amazing tool will work for you as long as you work with it. Do not try to east around it, do not cheat yourself by not exercising. The hardest part is keeping going and every day is a struggle. Just keep going!