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Funny I woke up pumped today gonna get my workout in and then as the day progressed I got sleepy took a nap got up and was just like forget it. I was just like whatever not in the mood screw it. Then I don't know what happened but all of a sudden I did. I workedout for an hour I just changed it up. I have many workout games for the Xbox Kinect and the Wii. I figured I should add those in along with what I am doing try and make it fun that way I don't give up. I am getting bored with the same ol same. I am really glad I got a workout in. Normally I would take Saturdays off but I haven't worked out this week like I should so I decided to get it in today. I also went ahead and created my menu for tomorrow and get that all laid out that wayall I have to do is grab and eat. Less thinking will help with not over doing it. I think when I don't plan that is where I have the most trouble but we shall see. Regardless its all about baby steps... I need to realize that I am not just going to blink and POOF its gone...I lost the first 67 pounds easily now its time to really do the work. Anyway I hope all have a great rest of your weekend and all that jazz

So my sister in law is in town. Why is that important?? Because it's time for our annual tradition of pedi/pie day!!! Uh oh....how can I do this? I've had WLS and I cannot engage in such activities!! Awwwww bullpucky! Well, there is a place here in Albuquerque called Flying Star, and they have the best desserts for miles and miles around! Especially the Rio Grande Mud Pie, which is what started our pedi/pie day adventures in the first place. I did not know how this would go since I'm not supposed to be eating these naughty bits of things in the first, second and third place! So here's what I decided: I conserved my intake to limited high protein items for the morning and only ate what i needed to stay standing upright. Then after our pedi, we went to Flying Star and I ordered carrot cake and coffee. MMMMMMM!!! So I take my huge slab of flour, sugar and fat to the table and cut off about an inch and a half of the pointed end and ate that, and boxed up the rest for my kids. I was TOTally satisfied with- ohhhhh-- approximately 2 oz of carrot cake. I actually FELT like I ate the whole thing because my system is SO not used to that anymore! (I knew I was full when, on my way to the bathroom, I saw a poster with a picture of a huge burger and a shake and it said "purchase any burger and get a shake for $3.00," and I almost yakked right there!! Oh, the thought of eating that burger and shake was horrible!! I'm sure it came with fries or something too. People really eat that much??? Oh ya--I used to!) Well, the good new is- I logged it ALL on MFP (dooter69-go witness for yourself;) AND I still had 400 calories (half of my intake) left for dinner and an evening snack! (always cottage cheese and fruit). So...It just goes to show you- that you CAN have your cake and eat it too!! (Just don't eat the whole thing, and be sure to keep track of it, and don't do it to often, and...and...and.....) Good day.....goooooood day....

I am so anxious to get my suregery, it on the 10th!!!!!!! So can ya'll elaborate on what happens the first couple of weeks, other than feeling sick of liquid.... In this picture I was vacationing in Las Vegas had a great time, but look how big, this is my biggest must of been 256. My Goal is 175 (realistic goal) 150 (dream come true)

I had my first appointment with the weight loss surgeon Dr Julio Rivera. I have not weighed myself in quite sometime so I was disappointed to find out how much I weigh. I had done plenty of research and had myself convinced that lap band surgery was the right thing. After discussing everything with the surgeon I came to the conclusion that may not be the best thing for my situation. The overwhelming data suggests one: I will most likely have to have some type of surgery again and I dont want to go through this process more that once, two: The weight loss is a lot slower- not to mention the repetive trips to the doctor for adjustments. So after discussing the above items among other things I have decided to have the gastric sleeve. I am so scared about the thought of surgery and I am feeling a little better about it as I research the actual surgery and read other's experiences. I think that I have reached a point in my life that I am ready to do something drastic to resolve my weight issues. I am at the heaviest I have ever been, and although I currently dont have any health problems I can forsee this happening in the future. I have noticed my back pain is becoming unbearable (due to a car accident about 11 years ago) my knees and joints are really starting to bother me. I also have recently found I have less energy to play with my two year son. I have been diets before and I have been able to lose weight, but it doesnt last. I just need a little help. I know that I still have to have healthly eating habits and exercise so I am just using this as a tool to make it to my ultimate goal. Fortuantely my insurance company is not making the process to difficult so I am hopeful about the whole process. I have my first nutrition appointment on 07/10 and if everything goes well I will submit all my info to the insurance company for approval in the next three months.

Well, Hello to you that is currently reading this. My name is Kanda and I am 31 married with one son. I had my lapband on October 27th and have lost 67 pounds. Lately, I have been stuck in a rut but today I wake up and realize life is great and I will succeed. I am hoping to find others that want some buddies no matter where we live because lets face it...we are the only one's that know what its like going thru this whole ordeal. Our struggles and our positives. I live in Colorado but am from Texas. I have to say even tho lately I've been sorta down...This is the best thing I have done for myself. I suffer from PCOS so that does not help when trying to lose weight. anyway I hope to meet people that just want to vent or be cheered on so Good luck to all of us!! :wub: