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Showing content with the highest reputation on 07/08/2012 in all areas

  1. 2 points
    Chimera

    How Much Did You Lose The First 2-4 Weeks?

    274 the moring of surgery - 3 days post was 294 due to internal bleeding and the hospital staff pushing massive fluids. After the first few weeks of madness I was down about 23 lbs from my surgery day weight in 3-4 weeks. I think the first two you should not worry to much - our bodies are so wacked out by the stress of surgery, healing, and trying to get fluid/elimination/protein into a groove that I think numbers can be deceiving early on. Best of luck with your surgery - sip,sip,sip, and walk as soon as you can and often.
  2. 1 point
    goal_will_be_met

    Baby Steps

    Funny I woke up pumped today gonna get my workout in and then as the day progressed I got sleepy took a nap got up and was just like forget it. I was just like whatever not in the mood screw it. Then I don't know what happened but all of a sudden I did. I workedout for an hour I just changed it up. I have many workout games for the Xbox Kinect and the Wii. I figured I should add those in along with what I am doing try and make it fun that way I don't give up. I am getting bored with the same ol same. I am really glad I got a workout in. Normally I would take Saturdays off but I haven't worked out this week like I should so I decided to get it in today. I also went ahead and created my menu for tomorrow and get that all laid out that wayall I have to do is grab and eat. Less thinking will help with not over doing it. I think when I don't plan that is where I have the most trouble but we shall see. Regardless its all about baby steps... I need to realize that I am not just going to blink and POOF its gone...I lost the first 67 pounds easily now its time to really do the work. Anyway I hope all have a great rest of your weekend and all that jazz
  3. 1 point
    I am so anxious to get my suregery, it on the 10th!!!!!!! So can ya'll elaborate on what happens the first couple of weeks, other than feeling sick of liquid.... In this picture I was vacationing in Las Vegas had a great time, but look how big, this is my biggest must of been 256. My Goal is 175 (realistic goal) 150 (dream come true)
  4. 1 point
    Nanafranette

    Feeling Overwhelmed

    First====I totally connect with how you're feeling. I'm 10 days post op and I have no dietiation to talk to. Just a handful of print out instructions. I went to Mexico and it was awesome. They were wonderful. Treated all of us like queens. No infections anywhere. Now I'm home, water use to hurt a little. I'm positively mourning food. I am a grab the plate and inhale the food kind of gal. All I want is to sit down to a plate of chicken, mashed potatoes with gravy and some vegs. Don't even care what. Not gonna happen, I don't want it to happen. I'm not hungry, I'm craving!!!!!!! How can the feelings be so strong?! I think your feelings are normal. If your messed up----so am I.
  5. 1 point
    nolongerafraid

    Why Am I Afraid To Reach My Goal?

    I have only known FAT. I was made fun of as a child, picked on by my family and bullied in high school. Tearful now just typing this. I lost a lot of weight on my own after college because I was so active. Two years after my daughters birth, I ballooned to 217 (I weighed 204 the day she was born). That's when I knew I needed help. I do feel great at 175, more active and I workout daily so I figure I have just let myself settle here. I do so well during the day, it's the evening when my family wants to watch a movie and snack. I guess it comes down to good old fashioned self control. And i'm so hard on myself when i don't eat like i should. I can wake up and my first thought is the regret of what I ate the night before With my weight loss, I have noticed some attention from men, nothing inappropriate but compliments that seem genuine but I noticed I struggle with that greatly! I am very uncomfortable with that attention. My husband says he will help me at night. We are going shopping for 100 cal weight watcher snacks and i get one per night and I'm going to kick up my exercising. We both feel if I can get below 170 I will have proven to myself there is nothing to be afraid of. I am blessed with an understanding husband/friend. Thanks for your comments. Sometimes, I do feel all alone with these crazy thoughts.
  6. 1 point
    melwins81

    My First Appointment

    I had my first appointment with the weight loss surgeon Dr Julio Rivera. I have not weighed myself in quite sometime so I was disappointed to find out how much I weigh. I had done plenty of research and had myself convinced that lap band surgery was the right thing. After discussing everything with the surgeon I came to the conclusion that may not be the best thing for my situation. The overwhelming data suggests one: I will most likely have to have some type of surgery again and I dont want to go through this process more that once, two: The weight loss is a lot slower- not to mention the repetive trips to the doctor for adjustments. So after discussing the above items among other things I have decided to have the gastric sleeve. I am so scared about the thought of surgery and I am feeling a little better about it as I research the actual surgery and read other's experiences. I think that I have reached a point in my life that I am ready to do something drastic to resolve my weight issues. I am at the heaviest I have ever been, and although I currently dont have any health problems I can forsee this happening in the future. I have noticed my back pain is becoming unbearable (due to a car accident about 11 years ago) my knees and joints are really starting to bother me. I also have recently found I have less energy to play with my two year son. I have been diets before and I have been able to lose weight, but it doesnt last. I just need a little help. I know that I still have to have healthly eating habits and exercise so I am just using this as a tool to make it to my ultimate goal. Fortuantely my insurance company is not making the process to difficult so I am hopeful about the whole process. I have my first nutrition appointment on 07/10 and if everything goes well I will submit all my info to the insurance company for approval in the next three months.
  7. 1 point
    blossom12

    Feeling Overwhelmed

    First of, your blog is your blog. It's a place to share what you're going through, your feelings, ect. There's no doing it wrong. Second, I 100% can relate to that. I LOVED drinking my water. I drank at least 6 bottles a day. I miss it a lot, but maybe its not the water that isn't agreeing with you maybe it's the amount you're consuming at one time? Like if you're drinking from a bottle/cup, you're probably taking too big of a swallow and that can cause the pain. Took me two days to figure that one out. lol
  8. 1 point
    MinaT

    How Much Did You Lose The First 2-4 Weeks?

    I was 229 the day I had surgery on June 4th. On Saturday June 9th I was 235. I gained 6 pounds. I lost weight at the rate of 1 to 1-1/2 pounds every other day for the first few weeks. I have lost 23 pounds since June 4th or 29 if you count the fact that I gained 6 pounds in the hospital. My weight loss is slowing down a little bit now. I lost 60 pounds pre-surgery though at the rate of about 10 a month and in the 2 week pre-op I lost less than most people and that was 10 pounds and I didn't cheat and I had 3 shakes a day for 14 days and only had a few sugar-free popsicles and like 2 sugar-free jellos....if that. Since I dieted the entire pre-approval time I had already lost my water weight. Good luck to you on your surgery in a few days. Sending you my thoughts and prayers.
  9. 1 point
    jennifer1

    Why Am I Afraid To Reach My Goal?

    yes you are not alone. maybe you're afraid of the pressure of maintaining when you get to goal, this way you are always working towards your goal. i know for me to shop on the regular side of the clothing store still freaks me out and i almost have a panic attack. i still cant make myself go into store that dont sell plus sized clothing as well as regular. i totally understand you.
  10. 1 point
    goal_will_be_met

    meandt2

    From the album: Me before and after

    I am on the left hand side with my good pal T

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