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Showing content with the highest reputation on 07/08/2012 in all areas
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2 points
How Much Did You Lose The First 2-4 Weeks?
dlahouston and one other reacted to Chimera for a comment on a blog entry
274 the moring of surgery - 3 days post was 294 due to internal bleeding and the hospital staff pushing massive fluids. After the first few weeks of madness I was down about 23 lbs from my surgery day weight in 3-4 weeks. I think the first two you should not worry to much - our bodies are so wacked out by the stress of surgery, healing, and trying to get fluid/elimination/protein into a groove that I think numbers can be deceiving early on. Best of luck with your surgery - sip,sip,sip, and walk as soon as you can and often. -
1 point
Baby Steps
☠carolinagirl☠ reacted to goal_will_be_met for a blog entry
Funny I woke up pumped today gonna get my workout in and then as the day progressed I got sleepy took a nap got up and was just like forget it. I was just like whatever not in the mood screw it. Then I don't know what happened but all of a sudden I did. I workedout for an hour I just changed it up. I have many workout games for the Xbox Kinect and the Wii. I figured I should add those in along with what I am doing try and make it fun that way I don't give up. I am getting bored with the same ol same. I am really glad I got a workout in. Normally I would take Saturdays off but I haven't worked out this week like I should so I decided to get it in today. I also went ahead and created my menu for tomorrow and get that all laid out that wayall I have to do is grab and eat. Less thinking will help with not over doing it. I think when I don't plan that is where I have the most trouble but we shall see. Regardless its all about baby steps... I need to realize that I am not just going to blink and POOF its gone...I lost the first 67 pounds easily now its time to really do the work. Anyway I hope all have a great rest of your weekend and all that jazz -
1 point
How Much Did You Lose The First 2-4 Weeks?
MinaT reacted to dlahouston for a blog entry
I am so anxious to get my suregery, it on the 10th!!!!!!! So can ya'll elaborate on what happens the first couple of weeks, other than feeling sick of liquid.... In this picture I was vacationing in Las Vegas had a great time, but look how big, this is my biggest must of been 256. My Goal is 175 (realistic goal) 150 (dream come true) -
1 point
Feeling Overwhelmed
nglalainenin reacted to Nanafranette for a comment on a blog entry
First====I totally connect with how you're feeling. I'm 10 days post op and I have no dietiation to talk to. Just a handful of print out instructions. I went to Mexico and it was awesome. They were wonderful. Treated all of us like queens. No infections anywhere. Now I'm home, water use to hurt a little. I'm positively mourning food. I am a grab the plate and inhale the food kind of gal. All I want is to sit down to a plate of chicken, mashed potatoes with gravy and some vegs. Don't even care what. Not gonna happen, I don't want it to happen. I'm not hungry, I'm craving!!!!!!! How can the feelings be so strong?! I think your feelings are normal. If your messed up----so am I. -
1 point
Why Am I Afraid To Reach My Goal?
boobun06 reacted to nolongerafraid for a comment on a blog entry
I have only known FAT. I was made fun of as a child, picked on by my family and bullied in high school. Tearful now just typing this. I lost a lot of weight on my own after college because I was so active. Two years after my daughters birth, I ballooned to 217 (I weighed 204 the day she was born). That's when I knew I needed help. I do feel great at 175, more active and I workout daily so I figure I have just let myself settle here. I do so well during the day, it's the evening when my family wants to watch a movie and snack. I guess it comes down to good old fashioned self control. And i'm so hard on myself when i don't eat like i should. I can wake up and my first thought is the regret of what I ate the night before With my weight loss, I have noticed some attention from men, nothing inappropriate but compliments that seem genuine but I noticed I struggle with that greatly! I am very uncomfortable with that attention. My husband says he will help me at night. We are going shopping for 100 cal weight watcher snacks and i get one per night and I'm going to kick up my exercising. We both feel if I can get below 170 I will have proven to myself there is nothing to be afraid of. I am blessed with an understanding husband/friend. Thanks for your comments. Sometimes, I do feel all alone with these crazy thoughts. -
1 pointI had my first appointment with the weight loss surgeon Dr Julio Rivera. I have not weighed myself in quite sometime so I was disappointed to find out how much I weigh. I had done plenty of research and had myself convinced that lap band surgery was the right thing. After discussing everything with the surgeon I came to the conclusion that may not be the best thing for my situation. The overwhelming data suggests one: I will most likely have to have some type of surgery again and I dont want to go through this process more that once, two: The weight loss is a lot slower- not to mention the repetive trips to the doctor for adjustments. So after discussing the above items among other things I have decided to have the gastric sleeve. I am so scared about the thought of surgery and I am feeling a little better about it as I research the actual surgery and read other's experiences. I think that I have reached a point in my life that I am ready to do something drastic to resolve my weight issues. I am at the heaviest I have ever been, and although I currently dont have any health problems I can forsee this happening in the future. I have noticed my back pain is becoming unbearable (due to a car accident about 11 years ago) my knees and joints are really starting to bother me. I also have recently found I have less energy to play with my two year son. I have been diets before and I have been able to lose weight, but it doesnt last. I just need a little help. I know that I still have to have healthly eating habits and exercise so I am just using this as a tool to make it to my ultimate goal. Fortuantely my insurance company is not making the process to difficult so I am hopeful about the whole process. I have my first nutrition appointment on 07/10 and if everything goes well I will submit all my info to the insurance company for approval in the next three months.
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1 point
Feeling Overwhelmed
nglalainenin reacted to blossom12 for a comment on a blog entry
First of, your blog is your blog. It's a place to share what you're going through, your feelings, ect. There's no doing it wrong. Second, I 100% can relate to that. I LOVED drinking my water. I drank at least 6 bottles a day. I miss it a lot, but maybe its not the water that isn't agreeing with you maybe it's the amount you're consuming at one time? Like if you're drinking from a bottle/cup, you're probably taking too big of a swallow and that can cause the pain. Took me two days to figure that one out. lol -
1 point
How Much Did You Lose The First 2-4 Weeks?
dlahouston reacted to MinaT for a comment on a blog entry
I was 229 the day I had surgery on June 4th. On Saturday June 9th I was 235. I gained 6 pounds. I lost weight at the rate of 1 to 1-1/2 pounds every other day for the first few weeks. I have lost 23 pounds since June 4th or 29 if you count the fact that I gained 6 pounds in the hospital. My weight loss is slowing down a little bit now. I lost 60 pounds pre-surgery though at the rate of about 10 a month and in the 2 week pre-op I lost less than most people and that was 10 pounds and I didn't cheat and I had 3 shakes a day for 14 days and only had a few sugar-free popsicles and like 2 sugar-free jellos....if that. Since I dieted the entire pre-approval time I had already lost my water weight. Good luck to you on your surgery in a few days. Sending you my thoughts and prayers. -
1 point
Why Am I Afraid To Reach My Goal?
nolongerafraid reacted to jennifer1 for a comment on a blog entry
yes you are not alone. maybe you're afraid of the pressure of maintaining when you get to goal, this way you are always working towards your goal. i know for me to shop on the regular side of the clothing store still freaks me out and i almost have a panic attack. i still cant make myself go into store that dont sell plus sized clothing as well as regular. i totally understand you. -
1 point
meandt2
elgrande reacted to goal_will_be_met for a gallery image
From the album: Me before and after
I am on the left hand side with my good pal T