Very inspiring blog post ChaCha! I missed you! You've made some major food changes for your diet. I was just at Whole Foods and looking at better quality foods, thinking that just might be the way I want to go. I'm 4 wks postop now, and eating soft foods. Quantity is still very small, and I too always put more on my little plate than I can come near to eating!! Which is okay with me. Weight loss has been slow, but who cares?! I'm fine with that too. Congrats with your progress!