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Showing content with the highest reputation on 05/14/2012 in Blog Entries

  1. 2 points
    Wednesday will be the one month anniversary of being sleeved....what a wild, crazy trip it's been! As of yesterday, I am 30lbs down from the weight I was on sleeve day, which is pretty damn good given the circumstances. I still have abdominal edema from my portal vein clot, which is making clothing an interesting proposition. I can now barely button pants I wore pre-op, but the thighs and butt are loose...it's just that pesky abdomen full of fluid! I appear to have also lost some breast tissue, which is an annoyance. I have a job interview today and tried on my normal interview dress: almost too tight in the middle, hanging odd on the top ( I don't fill it out at well!). Makes me look like pregnant potato, but it will have to suffice. Food has been a hot topic this week. For 8 days, I hung out between 269-270lbs on the scale. Then two nights ago, we were at the movies and I broke down and tried popcorn...and found that Cthulu Jr likes it....a lot! All told I had about 1/2 a cup over a period of 2 hours. But the odd part was, in the past I would not have been discerning. I would have eaten any old kernel that ended up my hand. This time, I found myself hunting through the bag for those perfect salty, buttery, seasoned, puffy pieces - and rejecting any other imperfect tidbits. Very satisfying. Next morning I get on the scale....and bam! 266. Excellent. Today I had one thick, perfect piece of Boars Head Mesquite Turkey Breast lunch meat....delicious. CJ found this palatable as well. Yesterday I had a single saltine cracker with my chili at lunch, and it added that crunch that I had been craving. Not the best nutritionally, but it has forstalled my decent into total insanity for yet another week. This time last week, I remarked to my dear husband that I was afraid to try new foods. I was pretty much stuck with tuna, chili (blended), mashed potato, and refried beans. But I finally realized that I can't live like that forever and I had to move past my fear. Relearning how to eat has been scary. I don't want to be that woman who at 6 months post-op is back to eating a ton of junk. But I am one of those people who had this surgery not so I could live my life on terrible tasting synthetic protein foods...but so I could live as a 'normal' person. So I could eat sensibly 90% of the time, but still nibble on a sliver of cake at my best friend's wedding, or have the occasional bite of a Cinnabon. Today has been the first day since April 16th that I have not regretted this surgery. I am hoping that the days that follow are much the same.
  2. 2 points
    Love and respect yourself NOW and live your life and have fun TODAY! Don't "wait until you're thinner." GO..... NOW! "GET ON YOUR BIKES AND RIDE!" --Freddie
  3. 2 points
    journey4me

    Happy Mother's Day!

    One year ago today I decided that if I wanted to get to see My Gramma years and meet any Grandchildren I am destined to have that I needed to lose weight or I wasn't going to get to meet them when ever it is they are born. There is so much I want to do with them and I have so much to teach them. I knew I had to make a conscience choice to take control of my weight/ health. So I started out on my weight loss journey. I have lost 46 pounds in a year. I had lap band surgery January 19th and I lost 29 pounds since then. The rest was pre-op. I am confident that this has gone the best way possible. My weight loss has been constant, but gradual. I think it is best to lose gradual. I am happy and looking forward to a great year! Happy Mother's day to all!!!
  4. 1 point
    StrangelyNormal

    Frustrated

    I'm just frustrated. Seriously. It's so hard to choose the right surgeon. I don't have insurance that will cover VSG and I'm going to do self-pay in Mexico. But the more I investigate the more I get frustrated. I contacted "alighterme"and was contacted by one of their reps and she was so confusing BC she's referring to these people (who would be my driver, etc) and it didn't make sense.... Until I got info from "obesity solutions international" she works for both companies and got her employees mixed up. I guess for her it's a win/win situation. One is $500 higher than the other so if her client doesn't go with one company then they can go with the other. Whatever, it worries me BC if she can't keep her employees straight and which company she's representing straight, how is she going to keep my details straight? I checked out Mexicosurgerysolutions and I'm seriously considering them instead. They aren't as advertised but it seems even more legit. I'd be in a hospital. Not a clinic in a strip mall. I'd recover in a hospital, not a "recovery house" that is over-crowded with no emergency room in case something were to go wrong, and I'd see the surgery team for longer than 5 minutes prior to my surgery. But they are a little more expensive than some of the others. They do use the BajaMed group, but how good are those surgeons? I'm just overwhelmed and needed to vent
  5. 1 point
    Well it has been 6 months since my gastric sleeve surgery. Up to now the weight was flying off and I was having no trouble meeting my 10 pound goal per month. This wonderful weight loss stopped dead after entering my 6th month. It is so frustrating to get so close to my goal weight and then bam it stops. Of course this is different for every individual. Every person responds differently to weight loss surgery. With Gastric Bypass surgery the average weight loss is 60-77% Excess Body Weight Loss (EBWL) in the first two years. That means that if a person is carrying 100 extra pounds, they will lose 60-77 in about 2 years. The Sleeve is 60-65%. These numbers are averages for large populations of US patients. I called to Dr Michael Feiz and spoke to him about this. He said this was a normal reaction that my body has now lost more than 60% of my excess body weight. The weight loss per month will now go down from 10-15pds per month to 2 to 5 pounds per month. Having talked with the dietitian on staff with Dr. Feiz we came up with new meal plans to achieve each goal per month. Morning meals now consist of complete protein such as protein shakes or an egg white omelet. Lunch – 2oz of protein with fruit such as a ½ of apple or pear. Mid afternoon snacks, a small piece of cheese or a protein shake. Dinner – consisting of 2oz of protein and 3-4 oz vegetable. Not drinking with any meals all this does is fill the stomach with empty calories hence I was hungry shortly after. Drinking 60 to 70 oz of water a day is a must. What I do after each meal, I drink 6 to 8 ounces of zero calorie free flavored water or Snapples diet. Every hour I drink until I have satisfied my total intake of fluids. Its so easy to start slipping into the old habits of eating when you don’t see the weight flying off. I found myself snacking on empty carbs, not drinking the fluids and just having this nonchalant attitude with myself. I also stopped doing my daily routine of exercise. Staying on track is not an easy feat to do. It can be a complete disaster when you start giving up. The scale will tip in your favor if and ONLY you stick with your doctor’s advice. Having the gastric sleeve is not a “cure all” for your weight loss. It takes dedication and determination to follow completely through even when you are at stumbling blocks. My best advice for this – stay in touch with your doctor. Tell him/her what’s going on and what to do to fix this. Ask questions and most of all don’t give in to temptation even when the scale does not show to your favor. Stay true to yourself…you have come so far with your weight loss. Don’t sabotage yourself and fall into old habits. Given the right tools to beat these temporary obstacles thorough education process and ongoing support will give you every advantage you’ll need to over achieve. If you are serious about losing the weight and are willing to dedicate yourself to what needs to be done you will achieve your ultimate goals. Remember you are in control of you and its up to and only you to make this happen.
  6. 1 point
    ag4125

    Surgery Is Tomorrow!

    Hi everyone, I am new to LBT and my surgery is tomorrow. I am readier than I could ever be. Any advice? My biggest question I guess is in the first few days, what do I drink and eat? This decision was made after a lot of researching and more importantly soul-searching. I am interested in hearing all about your experiences!
  7. 1 point
    smilinginside

    100 Pounds Lost

    well after 2 long years of struggling i am finnaly back on track and the weight is flying off, when i stepped on the scale today i am so happy to say i am 101 pounds down!!!! cant wait 20 more pounds and i will be in onderland!!!!!
  8. 1 point
    What a journey so far, started 01/09/12 with a sleep study and has progressed to today where I am on my 13th day of liquid only diet.To date I have had a sleep study, 1st medical consult, nutrition visit, physical therapy class, blood work, more blood work, psych personality profile (568 questionnaire), psychiatric consult with profile results, weekly personal therapy for food behavior modification and food as an addiction, 1st surgery consult, hematology consult, and an endoscopy 05/10. Tomorrow I have a pre-op class, then Tues. 05/15 my 2nd and hopefully final surgical consult. Surgery is scheduled for Tues. 05/22/12... only 8 days to go! I am supposed to lose 20lbs by the 22nd and so far I am down 10lbs. My only nutrition being fat free milk with protein powder and water. Today was the most challenging, being Mother's Day and the meals that usually involved. Substituted dinner out with Starbucks skinny decaf sugar-free iced late, so still felt like a treat, but not the same. Hope that gets easier. I'm have so many mixed emotions that seem to be on a roller coaster at any given time. I'm so excited, then have doubts, can't wait, then scared, picturing half of me, then worried I will go through this and fail...ect. Thankfully this forum has given me a place to read that other's are or have experienced this same thing, so I don't feel so alone. My family have all expressed their concerns and made sure to tell me I am and will be loved even if I don't' do this and lose weight. My husband has been my biggest champion even though he is nervous about it all. It's nice to know that even if I stayed the same he thinks I'm beautiful and loves me, for me. I'm so thankful to have such wonderful support. I'm also thankful to my forever friend Heather who has shared my weight struggle and beat hers with the sleeve a year and a half ago. What a great example and mentor during this process. When I have doubt's I think of her and know I am making the right choice. Welcome to my sleeve journey!
  9. 1 point
    I went to the doctor again yesterday for another fill. My last fill was at the beginning of April and with this fill I have been able to notice restriction finally. I have been feeling great and can really tell if I eat too fast or too much. I stepped on the scale at the doctor, and in 4 weeks, I'm down 7lbs. I am so happy with that. I know some people see much faster weight loss, but I am satisfied with how I am progressing. As long as I see the scale moving in the right direction, I will feel like a success. I have been TRYING to avoid stepping on the scale too often, but I have been trying to watch at least once a week to make sure I am on track. I feel so good about where I'm headed. My roommate moved out a week ago, so I have my basement back and can finally start using my treadmill again, which I know will help too. Its been hard with all the rain to get out and walk too much, and I cant leave the kids home, so I havent been able to do as much as I want to. Now at least I can watch tv while walking on the treadmill. I am walking a 5K in 2 weeks, so I would love to get prepared for that as well.

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