Leaderboard

Wow four months! Keep it up you are doing great keep asking for help. I remember when. I needed to slow down and put the Fork, Knife, Spoon down for a rest during every meal. I used to play games and see just how long I could let them be, before I picked them up again. I was always a (gulper) and a one bite (swallower). The band will keep you on your toes if you do not hold to those rules. Chew, chew, chew and chew some more to beat the band. Your mind thinks one thing, your taste buds another and with one swallow to fast or too large..... well we all know what happens then. No liquids we all know with meals RIGHT! I needed so much help back in the day and I still need to be reminded or my band will get the best of me. 100 pounds still off, June 29 will be my three year Bandversary and I am once a Newbie always a Newbie. Had the full nip and tuck upper and lower. Took my first Spinning Class at he YMCA last week and can't wait to go again. I enjoy being one of the small people. Eat small to be small! Easy does it and keep blogging, its the only thing that helped me work with my band as well as I have. I still keep learning new things. Going to FL at the end of the month and my biggest problem now is I have to many clothes and don't know what to bring. Go figure! Best wishes on your journey and keep blogging it helps. imaluckydog

:-)

That's wonderful, great job!! I hope this helps getting you to ware you want to be.. Congrats!!!

This is so amazing! You Rock!!!! I an so proud of you.....

80 pounds is awesome!! I know you want it gone now, but it looks like you are doing a great job! Congrats! I know lovethenewme said to keep your calories at 1200, but I actually will gain at 1200 calories.....of course I was just banded so I haven't worked up to 60 mins of cardio yet. If I could, I would probably need those extra calories.--hahah Until then, I have been sticking to a very strict 800 calories/60 protein/ 30carbs....and I have been having great sucess. about 26 pounds in 4 weeks

My plateau lasted 6 months, I did the same as you added more activity, logged everything I ate. I did not cheat, eat junk food, etc but I was stuck. I had an adjustment the end of January and have dropped 23 lbs. I recently added working out with a trainer and he has me doing weight training 3 days week and 45 minutes of cardio where I get my heart rate into my target zone. I don't know where you are in your WL journey but I am near my goal and it seems that I am having to work really hard to get these last pounds off. My body seems to need an adjustment time everytime I drop a significant amount of weight, and usually when I am not losing pounds i seem to be losing inches. Please don't become discouraged, as long as you are eating correctly and exercising the weight will eventually come off.Good luck.

I am so sorry that happened to you.It would make me crazy to think that people thought I had gastric bypass when I didn't. I personally would be compelled to go back to that person and tell them what I did do and ask her to stop any gossip and to respect my privacy. I was initially worried that people would think i took the easy way out when I got my my band. But i don't consider being at my last rope and having surgery and spending a huge amount of money easy. I hope you are feeling better soon about your co-workers extremely inappropriate behaviour! Keep moving forward and do what you need to do.

Your husband (besides yourself and your doctor) should know. That is your support system. As for those office people, I am going to keep this short and simple. I know your feelings were hurt, but let them say what they want. ITS about YOU. Regardless of what you did to lose the weight, it is working. That is what matters.

Girls can be our best friends or the biggest .....well you know. You walk in that work tomorrow with your SKINNY head held high. Rumors are rumors until we don't feed into them with negative energy. Positive thoughts girl. The truth is between you and God above and it doesn't matter what procedure you had done- you did it for YOU and your kiddos, so don't let them take that away. Kind of like you can't change stupid......you can't take the b*tc% out of a b*tc%!