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Two months later I'm still going strong. My ticker is one third of the way to goal so I can't believe I'm only two months back on track. My children broke my scale this week and I can't even begin to explain how over-joyed I was to walk into the store and buy a 'normal digital scale'. Two month's ago I probably woulld have had to fork out more money to get the ones that can weigh more than 330 lbs. Just to encourage anyone who is struggling after having the band for a number of years... after 4 years mine was still there... just get the right adjustment and your head in the game and you will be able to do this. My stats for March 2012 2nd March - 319 9th March - 315 16th March - 310 23rd march - 308 30th March- 306 3rd April - 301 Total - 18 lbs 2nd month! 34 lbs in 2 months 51 lbs since being banded My goal for 3rd May is 286 or 15lbs lost. I continue on my weigh dowm.....

Stephanie is right. It makws the food wash thru ur band quicker, not letting u get as full. But I'm 2 1/2 yrs out and physically CAN'T drink for at least 30-60 mins after eating. I'll throw up. I read a lapband book about a yr ago and found its called the "cork effect". The food lodges in my esophagus making a cork and if u drink, it'll all come back up. I drink right up till the time I eat then I can't for about an hour. Marci

Woww, I was wondering what the 60 days was! You will rip your body apart, muscle by muscle! LOL You cn do it!

I hear you about the preop diet. I start mine this coming Tues 4/10 and I am scared out of my mind. First, you would think I would have given up the diet pepsi ahead of time. did i? NO. so I can go cold turkey on the pop that I drink about 32 ounces a day. If I could stick to a diet, I would be thin. That's the whole problem. But I'm scared to death that if I don't comply, my liver will be too large, and they won't do the surgery. I am going to do this. i have to. And you will too. I will lock myself in a closet if I have to. lol. I already apologized to my husband and daughter for anything I might say or do during the 2 weeks, but I know that will be no excuse for mistreating people. Who knows, maybe we'll be pleasantly surprised and it will be a piece of cake. Piece of cake???? did I just mention food? OMG. Be strong!

damm girl you do an hour of cardio 6 days a week what is insanity is that weight training you are a machine i lift 6 days a week but i do 45 minutes of cardio 4 times a week i use to do hour of cardio but since i increased my weight training i dont have the energy to do hour at night after 10 12 hour work days

Start trying to lose weight ahead of time and before the liquid diet is assigned. I saw my surgeon 2 days ago and told him about the 11 pound weight loss I just had by doing a high protein diet for the last 3 weeks and he said it was great and that I could skip the liquid diet because of it.

You know it is terrible when the person your with HATES on you and I mean HATES on you. They know how hard you worked to loose the weght but in-directly try to do things to discourage you. I SAY THIS TO THE LAPBAND COMMUNITY: DON'T LET NOTHING OR NO-ONE HOLD YOU BACK FROM YOUR OWN PERSONAL ACHIEVEMENTS. We know how we felt before we got the surgery. I am down from 250 to 175 and still going strong. MY GREATEST ADVICE IS LOVE YOU, EVERYDAY TRY TO DO KNEW THINGS, LEARN ABOUT YOUSELF. I also start watching the cooking channels. My favorite is "NOT MY MOMMA COOKING" Bobby is so fine! Somestimes we can be so TESTED. As I always say "I DIDN;T GET CUT FOR NOTHING". Love yourself please because no one will treat you and love you as good as you treat youself.

I have faith in you LMD! I know you can do it! I can't wait to see you at the end of 60 days!

Lets see...last check in was 19 hours...now you're at 21 hours...and I'm pretty sure you wrote this a while ago. Told ya, it's all downhill from here!! You got this! If you can do everything you've done to this point a couple days of liquids is NOTHING!!! Just think about how much easier it is now, than it was Pre-Op!

the numbers... lets start there because that's what matters here right!!! when i went into surgery i weighed 233# and today i am 221. i have been down on myself for these numbers mostly because it is easy to get into a comparison game with other wls folks and this is absolutely silly. i have lost 12# in a month and this is indeed spectacular! if i continued to lose at this pace i would be at my goal weight in six months! however, i know this may not be a realistic goal as my weight loss has been extremely slow over the past two weeks...according to my surgeon a 1-2# weight loss a week is what is expected with the lapband and any more than that is phenomenal. i have not been as diligent in tracking my measurements which will be key for me because let's face it, we all need some way to measure success, and if the scale is not moving it can quickly become...well, depressing. i picked up some new vocab while perusing this site and found that NSV's are also a cause for celebration! this may seem like a no-brainer, but i have never thought of doing this the past 800 billion other times i have tried to lose weight. so here are a few of my NSV's... doing some type of physical activity---> daily! sticking to allotted food items--->daily! logging my food, mood, and exercise-->daily! testing my blood sugars-->daily! trying to be encouraging and supportive to at least one other person on this journey--->daily fitting into a pair of jeans that are one size smaller! needing to wear a belt with all of my other pants! improving my time and distance when walking outside finding ways to celebrate that do not include alcohol and food my pain... my pain is virtually non-existent and i can pretty much do everything i was doing before surgery. i still have some discomfort and pain in the area of my largest incision at times. i am still not able to sleep/lay on my stomach and i still have some swelling in this area...(anyone else have this 4 weeks out)? also, i seem to have developed a slight headache issue...this happens at least once daily and i am not sure of this is due to my sugars dropping too low, a sign that i'm not drinking enough, or that i'm letting too much time go by between meals...i'm keeping an eye on it. a lump... i have had what feels like a lump in my throat for the past 3-4 days...i'm also trying not to read to much into this as i have had this feeling before pre-band and it has been attributed to anxiety...anxiety! what anxiety?! i have been off work for almost a month, completed school a week ago, have been eating better for almost two months and have been exercising daily for the past month...what gives? being on this forum i have come to understand that this is sign of other things, like being stuck, being too tight, reflux, gas, and on and on...i have not had a fill yet and i am able to get down liquids and foods just fine...i'm going to see my primary care physician this friday who is also banded and i will discuss this with her. burping... ok...so i am finding that burping has become...weird! about half of the time when i burp instead of going out they go in and then i spend the rest of the night expelling this gas from various places or burping outwards all that i burped in several hours later...does this make sense? anyone else experience this? burping outwards is grand! support... my biggest supporter in this journey, my husband, was banded yesterday! i am so happy for him and happy to have him take this journey with me! he has decided to name his band "wife #2"!!! i am thankful for this site and other social media that i use and for all that have commented on anything or reached out in any way! i am on fitbit, mfp, and youtube as phatkatblue please add me if you use any of those outlets...the more support and encouragement the better:) i have also found that getting on these sites encouraging others and reading their stories has been good for me as well... till next week in weight loss and beyond...