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Started the shakes a week ago and have lost 7 lbs. Met my surgeon yesterday and all clear for surgery next Wednesday April 4th. Ready!

Have u had your sugar levels tested/monitored? Intimate itching can be a side effect of high/low sugar levels. I would def watch your carb intake and sugar intake if there are no other reasons for u itching..

That's too funny we too have a Johnny Rockets by our local theater, small world. I admit I love popcorn too so what me and my husband do is get the small, I get a box put a small amount in it and when Im done Im done, Believe me it was trial and error on that too. Good luck

Sorry to hear that and wishing you all the best with your new surgery.

Try "Bandwagon" by Jean McMillan.

Welcome! I'm not post-op yet but I've already found a ton of good resources. First of all, your nutritionist could be your best friend. Did you see one pre-op? If not, find one! If you're feeling like you may fail, get back in touch with your surgeon. THEY don't want to see you fail either! Protein is key and now is the time to focus on giving your body what it needs over what your mind is telling you that you want. Did you go through a program to get the band? Most programs out there are pretty structured to prevent people from failing. Dig down deep, find that motivation, and check this website often! The people here are so helpful and so inspirational!

When I got my fill, when he hit it, it bubbled. Also when he put the saline in it, it gurggled In my chest. Pretty conclusive evidence hehe

Another snack I like is sliced cucumbers with veggie dip that I make with plain Greek yogurt and a low sodium veggie dip packet. 2oz of dip = 5g Protein | 30 calories Ingredients: 1 packet Kroger Party Dip Ranch (I used Kroger since it is cheaper) 17oz tub Fage Total 0% greek yogurt (I used 0% to save on calories)

Ugh, I don't know why I tortured myself by reading the comments on that article. Should have known better. People are seriously such pompous as@holes.

You're a fighter and a survivor. You have a great positive attitude so you've already won part of the battle. It's easy for someone who's not in your situation to say hang in there, but trust me, I'm struggling with things financially too and know how easy it is to just want to give up on everything. But as long as you stay positive and see the good in your situation, you'll be able to get through. I'm keeping you in my thoughts and prayers for continued health, body and mind. Keep pushing through!