Hello. I just got my surgery date today, and so I thought it might be a good time to start writing down the story of this journey. I'm scheduled to have my VSG done on April 9th. As soon as I got off the phone with the surgeon's office this afternoon, I ate a piece of chocolate. So, yes, I'm a little nervous about it. Chocolate, cookies, or cake, preferably with milk -- these are my coping mechanisms of choice.
The past five days or so I've been experimenting with the pre-op diet. A day on the pre-op diet involves drinking a couple of high-protein shakes, eating one low-carb/high protein meal, drinking a lot of water, and following a schedule of multivitamins, calcium, and iron throughout the day. (7:00AM - multivitamin, 10:00AM - calcium citrate, 12:00PM - calcium citrate, 2:00PM - calcium citrate, 5:30 - multivitamin, 8:30 - iron with vitamin C) The pre-op diet also means avoiding fats, sugar, and sweets, not snacking between meals, and steering clear of carbohydrates in general -- no bread, pasta, rice, or potatoes, and no fruit, fruit juice, or (gasp) sweet tea. So what's left that I can eat? Well, it's quite a lot like the low-carb diet I used to do way back when I lost 122 lbs., and before I gained it back again. That is, I can eat green vegetables, small quantities of lean meat, a little cheese, nuts, sugar free pudding, and...um...I think that's it. After about two days of this pre-op diet, I was careening around the grocery store in a weak and dizzy state ogling the boxes of frosted cookies and coming to terms with the idea that very soon I will never ever again be able to eat the things I love, at least, not in the way I have done for the past thirty years. Do I really want to undertake the horribly difficult challenge of a major lifestyle change? Most of the time, I think the answer is "yes," but that day in the store, face to face with the cookies, something deep inside of me shrank back and cried "nooooo!"
Madam Bones is a very minor character in the Harry Potter series, and while I do admire the character and her role in the books, I chose to use her name in this forum because to me the name "Madam Bones" brings to mind, of course, the word "bony." Not the skeletal kind of bony, but the kind of bony where you can tell that the person has cheekbones and knuckles, ankles and elbows. A strong, slim, healthy, kind of woman who enjoys participating in life. She can run, tie her shoes with ease, sleep without a CPAP machine, and climb the stairs without huffing and puffing. There is a Madam Bones lurking somewhere inside this prison of obesity, and I'm going to set her free.