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Showing content with the highest reputation on 03/17/2012 in all areas
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Name Change
myjourneyagain reacted to FndSum12luvme for a blog entry
Not that this probably matter to anyone BUT..I thought I would let those that read my blogs about the name change... For ever!!!! I looked for that special someone! When I started my email account and needed to come up with a screen name, I figured on lkn412luv translation lookin for one to love...However now..this site seems to be the perfect place to change that! I have met someone..we are goin on 4 years in July and he has loved me FOR ME..even before I knew he did. We worked together and wernt really freinds..Lol I just tolorated him I guess you could say..one day he sent me a text message asking me out...all of me!..He has been very supportive in my journey and does everything possible to get me thru the rough times. SO needless to say the name changed from lkn412luv to FndSum12luvme... Just thought I would share! -
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Late Start Today!
FndSum12luvme reacted to lifebegins2012 for a comment on a blog entry
Happy St Patrick's Day to you too!! I'm being banded in 13days. Am still trying to get my head round the protein shakes and other things on my shopping list. Hope you get a better night's sleep tonight x -
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Whoooo Hooooooooo!! Surgery Date Set For April 12!!
tokiesgirl6 reacted to FndSum12luvme for a post in a topic
Good for you! Congrates..I thougth your title said Woowhooo Sugar! and I had to check it out..thought maybe you discoverd something good we can all replace our sugar with...lol -
1 pointCongratulations....I agree with everything you said. I hit my one year January, and I can also say I hit my mark. Don't regret it for one minute. Best thing I have ever done for myself. Literally changed my life!
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Super Busy, And The Confounding Question
Caribear reacted to phatkatblue for a comment on a blog entry
22 lbs is awesome! you are right though, you and only you can make this decision. my husband is a weight loss machine when he puts his mind to it. two summers ago he lost 60 lbs, that's right 60 by exercising and changing his eating habits...he gained it all back plus 20-30 more over the winter...last summer we started attending these wls seminars together and he told he was definitely getting the band. he was more sure than i was with my co-morbidities and threats from my pcp that my insulin and syringes were waiting for me at the next doctor visit if i hadn't lost weight...i was puzzled because he has always been able to lose weight easliy. he told me it was the maintenance piece that he felt would be helpful with a tool. he got banded earlier this week and although he did not have to do a pre-op diet he lost 30 pounds in 6 weeks prior to his surgery...none of his health care professionals questioned his decision to go through with the surgery and he feels that he made the right decision... -
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What Did I Get Myself Into!
MummyMeagan reacted to ♥LovetheNewMe♥ for a comment on a blog entry
First, Welcome to the Blog! I am sure if you stick around long enough and read and take all the wonderful constructive encouragement we all give you will get back on track. As far as your comments, we all ask our selves at one point or another what did we get our selves into. The belching, the burping, the fills, the unfills, the vomiting and just the pure frustration with finding the green zone. As far as advice with diet, going back to basics may seem frustrating but that is what works. Protein first, no drinking immediately before, during or after meals. Eat off a small plate, drink 8-10 glasses of water per day. Keep an exercise and food journal. Oh and yes along with the exercise journal, you gotta move it off the couch and do some type of exercise 60-90 minutes a day. Park further away at the shopping centers, take the steps, etc. I also have band joints, knees especially and have had surgery for repair since being banded. Exercise for me is pure hell sometimes but I want this so band I willing to endure the pain. Ice Bags are my best friend and icy hot. As far as protein powders, Oh Yeah makes a good chocolate, Pure Protein Vanilla mixed with peanut butter or fruit is not bad. Bariatriceating.com has my favorites but they are a little pricey but low in carbs and only require a small amount of liquids. For the summer Isopure is not bad, it comes in koolaid flavors and is 40gms per bottle (GNC) I also am a coffee person, Starbuck to be exact. I put a scoop of my Vanilla protein powder in my skinny vanilla latte, this is my breakfast and my coffee in one shot. I call it my one cheat for the day. To measure my intake I use myfitnesspal, this is an on line app, a lot of us are on there and it is a way for us to hold ourselves and each other accountable. Again welcome and best of luck, believe in yourself and your abilities. The power of positive thinking can be half the battle. -
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24 Days Post Op And Adjusting
myjourneyagain reacted to sweetsoutherngirl for a blog entry
I think I am adjusting pretty well. So far I have lost 12 pounds in the almost month since surgery. I have my first fill on 3/14. I still am feeling pretty good. I do not eat anymore than 1/2- 1 cup at a time and I always eat my protein first. Water is a bit of a struggle because I have to make sure that I drink it slow enough to not cause this overwhelming feeling of being super full. Mushies have been so great!! But honestly I am not looking forward to solids. The thought kinda scares me. I know I can not stay on soft food forever, but i just am not looking forward to regular food. And I will be back to liquid and mushies after I get my fill for a day or two, so I really will not have a chance to actually be on solids for long. Sigh....... I am enjoying not being focused on food and also I have learned the difference in between being hungry and just eating for the heck of it! My mother is not really happy that I did this. She told me that between her and my brother that they thought I was being vain and it was not as though I was spilling out of my clothes and falling out of my seat. Well, I am never going to spill out of clothes, because I always have clothes that fit. But buying a size 24 in said clothes is not ideal. Oh and nevermind that I take meds for high BP for two years( I was able to stop those recently) or that my back, knees and feet were hurting all the time. My feet will swell at the drop of a hat due to the amount of walking I do and the weight I carry. I am only 37 years old and quite honestly I should not have these "old lady issues" So it hurt my feeling when she said it, but I just told her that I did this for me and my health. I can't place my health and expectations on no one but me. I have been getting lots of compliments on how defined my face is looking. I looked in the mirror and it actually looked "skinny" to me!! I can not express how happy I am that I have made the choice to do this! -
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Terrified Of Failure
carlamcgrath reacted to startinoverin12 for a comment on a blog entry
This blog sounds like me also. I have to convince myself daily that I am not a failure. I actually got banded 3 years ago and fired my surgeon shortly after (poor choice of doctors); however I'm starting over and it feels great. Everyday is one day at a time. I began to blog for the support and day by day, it's getting a little better. I've learned that there is a substitute for every craving, find your fix, you would also be surprised how soon those cravings go away if you just ignore them. -
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Terrified Of Failure
carlamcgrath reacted to #MagicWithinme for a comment on a blog entry
I'm like Cfalbro, wait when did I right this.? It's easy to think this because all our lives we have failed and failed to lose weight the way society dicates we do, and some of us have people in our lives that don't let us forget that we should lose weight and that in itsself is another failure that people can't see us for who we are but look at the weight first. To make the lapband work, you do need to follow the regime set by dr, at least for the first few months and then afterwards, you can start experimenting foods, to learn what you can and cannot tolerate. Sweets is a big addiction. Be careful, be honest and let your nutritionist know so they can help with alternatives. I didn't know this , but it was a big eye opener. Last night my hubby spoke to a co-worker who he knew had the lapband and she knew I had mine. She's had her for 3 years, and recently said on Facebook , lapband failure, all I lost was 20 lbs. Well she didn't mention , that she ate candies all the time, drank shakes, sliders as they call them. She even had her 10cc band filled to 9ccs in effort to lose weight and all she could get down were shakes, not the protein kind, but the cool whip on the top kind , with ice cream. And now she is diagnoised with diabetes and with poor leg circulation because of it. Its not you wanting that stuff its your body. Its not a craving that's gonna be turned off overnight, but its one you have to learn to control. I'm the biggest whiner/baby because I can't eat something anymore, But if I look at the scale my body is following along, its my mind that is kicking and screaming. And I do indulge myself in a bite of pasta here or bread there, but I've gotten to where that's enough. You will be ok, we are rocks in all areas, but sometimes we don't see it because we have been told we were. I wish you the best!