I have lost weight also just by working out and eating better also....just to have it come back, MANY times.
I needed bariatric surgery, perhaps as a last resort.
I have met my goal, and still loosing. I have no desire at all to over eat, nor do I have any bad cravings. I say bad, because everyone has "Head" cravings, say for Cookies. But when I pick one up and take a bite, I quickly realize I really don't want it and throw it away.
being banded is the best thing I have ever done, don't regret it for any reason. cannot predict the future but the way I feel right now I cannot see this as ever failing.