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It's so easy to become obsessed...I would do it everyday and when it fluctated in the wrong direction I would be devestated..I now know that it's not healthy to do that and try to do it once a week on Monday mornings..now do I slip up and jump on more than that sometimes..of course..but not nearly as much as I used to..I finally realized that I had a goal size in mind and not a weight..so I go by my clothes instead...that's kinda hard to obsess over...lol

I love spicy hot foods. For lunch today I brought in pinwheels (flour tortilla, shredded chicken, jalapenos, tomato, taco seasoning and reduced fat cream cheese) but I can't eat them plain like that. I add Franks red hot to the them. I am sweating more now than after a strenuous workout. I would hope it was doing something for me. I might be burning some calories, just reaching up to wipe the sweat from my brow. LOL

Seems like u are in great need of a fill which will probably help you a lot. Might be an idea to go back to basics and start off with some liquids then mushies and back to small portion foods. This is going to be hard without a fill tho. The band is there to help you but u need to help the band do its job too, and that means maintaining it. After all a car wont run without gas will it Good luck

I was banded on May 31st and lost 14 lbs the first week. Since then, I've lost 16 more lbs. At first, I started watching what I was eating and taking a lot of protein, but now I feel so discouraged. Fall semester for school started in August and since then, I have not been eating like I should. I have 4cc's and I feel like I can eat normal again. It's the worst feeling in the world because I look in the mirror and feel horrible about myself. I'm 12 hours away from my doctor and nutritionist, and phone consultations are not motivating or helpful. Does anyone know of a diet plan that can get me back on track? I'm thinking of finding a doctor close to my school so that I can get a fill and get back on track. I started INSANITY a week ago, and I've been sticking to it. I'm only 20 years old, and this has just been really difficult to deal with. I need motivation again. Thank you

Ditto what the others have said. Plus, how many CCs you have doesn't matter. It is how you FEEL that matters. If you are eating solid Proteins, able to eat large portions and big bites without issue, and getting hungry every couple of hours, then you probably need a fill. Definitely see if you can find a doctor closer to you for a fill. There is no point in having a band if it is not fine tuned.

thanks for sharing! We have to learn to be our own patient advocates and so what if doctors and nurses get exasperated with our endless questions, this is us we are talking about! If you are not happy with what Doctor says, let him know your concerns. Doctors are not Gods and they don't know everything although some seem to think they do. I consider myself very lucky that my private doctor will give out his home number to his patients. I've only used it maybe 1-2 myself. But knowing I have it available is a comfort in itself. My lapband dr, I can email his office staff and get response in minutes. I agree armymom, these days an operation where you would have been laid up in bed they try and having you walking around the next day! I'm in awe sometimes of the things they can replace on a body these days, (but the pain will always be the same)

Just be careful about what you eat. I do not understand why the Drs feel the need to take out so much even.1 of a cc makes a huge difference. Maybe you can get in earlier to get a fill. Hang in there! The times time I had to have a small unfill one was 0.1 cc and it was like night and day in the difference. I also had to have another .2 cc taken out after I went in for ½ cc and I tell them when I go in there I am too tight but I only want .10 taken out and if that is not enough I will come back again. I even hold my hand over my port till they agree lol. Cheri

My surgery is march 13th. 2 weeks of low cab and 1 day of liquid then it's surgery time! I'm very excited yet nervous at the same time. I would love to be band buddies with all of you! I'm 30, female, 240lbs, goal 150lbs!

Yea i would definitely look to a different position maybe

Hi everyone! I'm scheduled for the latter part of March. Can't wait! Remember...."I can do all things through Christ who gives me strength"!! Good luck to you all!