Well I posted that info., and I believe your not quite rite !
Corned Beef is a excellent Protein dish. Served with Cabbage ,Potato, onion is a good dish.
My Surgeon told me to eat the dark meat from chicken, the white meat is to dry for me to swallow, and the calorie difference is not significant.
Pork is high in Protein, and baking it locks the juiciness in.
Seafood or Fish is always a good choice.
Steak I like mine wrapped in Foil 2 x, and smothered with onions, peppers, and mushrooms. sprinkled with oregano, then baked in a 500 degree oven for 1 hour. You never had a more TENDER Steak.
Mushrooms can be oven baked or deep fried ? Other vegetables,,, You can have what you can tolerate.
Everyday is a different day with the band, so I take it one day at a time.
If you see this as wrong, then that's up to you.
But the Question was Can you tell me your favorite meals ?
These are all possibles. Including Lamb when I can get it, BBQ on a Grill is also great.
Look these foods up on calorie king and you will see they are high protein foods.
Remember: I'm talking about quality,"THE BEST YOU CAN GET" and quantity " LESS IS MORE !"
So I agree with elcee. Except for a hiccup or 2 This is all SPOT ON !
Thanks elcee.
Shirley.