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I'm pre-op, getting sleeved in April. I am practicing the slower eating technique as well as not drinking with meals now and have been for the last month. I hope this will ingrain the habit before the surgery so that this doesn't happen to me.

Believe me Teatime, it is a life long struggle! I too was on the road called "Eating Myself to Death". I love to cook and bake, and of course, I love to eat! That is how I got to where I was. I had my procedure almost 8 months ago, and the weight just seemed to melt away after my surgery. Now the weight loss is slowing down, and I am (trying) to come to terms with eating in a correct fashion. I still love to cook and bake, and it is SO hard not to EAT! I fixed desssert last night (at my husbnad's requst) and ate it myself (he didn't even eat it after I fixed it for him!) and when I got on the scale this morning, I had gained 4, Yep that's right FOUR fricking pounds!!!!! I know that one desset didn't do that, it was a combination of the food choices I made yesterday. So today I have made a decision to get serious about my weight loss. I HAD lost 100 pounds, now I am only down 96 pounds. The last 15 pounds have been SO slow. I have really struggled. And now I am gaining, so I HAVE to get serious! (I think my 100 pound weight loss lasted all of twenty minutes. I was lucky that I happened to get on the scale during one of those 20 minutes!!!) I used to drink alcohol on a fairly regular basis. (I don't mean go out and get drunk drink, just a cocktail before dinner, or a glass of wine with or after diner.) But, I have found that alcohol doesn't sit that well with my sleeve. So I have pretty much given up on drinking. ~Good bye margarites that I love, ~ Goodbye chocolate martinis that I crave.~ Goodbye Peach Bellinis that were so much fun at Lunch occasionally!~~~ Goodbye. And now I am saying goodbye to desserts that I love. Oh how I love to read those receipes for Red Velvet cupcakes with frosting an inch deep! How I love to read a new Beef Stroganoff recipe that is loaded with sour cream and calories. How I love to read (Oh Hell you get the idea!!!) Instead, I am choosing to be healthy and fit! So, Excuse me, now I have to get up off my butt and go get busy, my treadmill is just around the corner!!! By the way, Congrats on your weight loss, and thanks for letting me vent! Best of luck on your journey!!! I mean that, good luck. It is a journey, and it can be a life long struggle, But as my Dad used to say, nothing good comes easy!

Geeze Louise! Be careful! Yes, best to go in and have them check you out. Take care.

Slowing down to a few pounds per month, I say it was around 10 months out. That was when I got to around 4-5 Lbs per month. I actually have lost 0 Since december, which is fine. I'm not trying to lose pounds anymore, just tone up. Everyone's different though, and really depends how quickly you get to about 20 Lbs or less to lose.

Love it!!! 50lbs is a great "zero" to accomplish. Keep up the awesome work.

Yay!! Congrats!

You're not supposed to have problems swallowing or problems eating bread, rice, and pasta. True some do, but that isn't a sign of not being tight enough. Many have good restriction and can still eat about anything- just smaller portions. I would suggest keeping a food journal so you can see exactly what you're eating and how much. This way you'll be able to see if maybe you're consuming too much carbs or fat. You can eat tiny amounts of food and still not lose weight if the food you're eating isn't good for you. This should help you to figure out if you need a fill, or possibly a change in diet. You may want to bring the journal to your nutritionist for pointers, too.

I I have also saved a lot of money not going out to eat. Sometimes after work I would stop and get something to eat and sit before I went home. Kind of my wind down time. I also used to go out to breakfast with a friend a couple times a week. I think going to breakfast with her makes her feel awkward because I don't eat like I used to. My friend and I used to walk into a regular dining spot and the waitress would have our diet pepsi's ready before we even got to the table. I will just order a glass of water and let it sit there. I can't believe how much money i have saved not getting my 32oz. diet pepsi in the morning at $1.75 everyday( over $50)... heck I can buy myself something nice with that money instead, although it usually ends up with the kids! Gave it up cold turkey!

I also havenot had any major weight loss and I can eat what I want. I will not wait for satiety before I stop and decide that I am going to loose weight.. I know that I need to exercise and watch what I eat and I am doing that now. This is week 6 for me so it is now time to start big time and do what i need to do. Yes, I can eat every thing too... like you can, but I have learned that in moderation, every thing is ok so I eat a bite, and that satisfies my desire to eat it. this was major surgery.. we have a goal. we have a tool and I am using it to my fullest advantage..