I do this also. I'm always thinking about what I can eat for my next meal. I just try to keep it simple. Except today, I picked up some meat lover's pizza and my son will cook them tonight. I usually eat 1 bit with crust and then take the topping off. My other problem is I can find all kinds of junk food in my daughter's room and I start to mindlessly take a bite here and there. I plan and telling them that I am struggling with not eating this. I hope they understand. I need to not be snacking anywhere.