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As much as I love my band, I have to say that it's a fickle mistress. It can take several fills to achieve optimal restriction, and then as you lose weight and the fat surrounding your inner organs (including your stomach) shrinks, your band will feel looser so you'll need more fill. Also, restriction can be affected by the time of day, the climate, medications, allergies, hormones, and the position of Mars in the sky. You'll feel more restriction when you're making healthy food choices of SOLID foods, less restriction when you're choosing to eat soft and slider foods (some of which are healthy, like yogurt, but a lot of them are high-calorie and nutrient-poor, like ice cream and potato chips). We're all sick of dieting by the time we have WLS, but in a sense success with the band does involve dieting. Your band can't make good food choices for you, it can't make you exercise, it can't make you say no to trigger foods. That's all up to you. I'm over 4 years post op, 2 lbs. below my goal weight, with excellent restriction, and I still have to work on all of that in order to maintain my weight loss. It's a lifetime project. Finally I have to say: just because you can eat anything or overeat doesn't mean you should. Overeating can indeed stretch your pouch and/or esophagus and it can indeed cause your band to slip. Nowadays self-control seems to be a no-no word, but portion control is up to you, at least until you learn your soft stops. Your band won't ring a bell or flash some lights when it's time for you to stop eating. You have to eat slowly and pay close attention to how you feel as you eat. Soft stops are usually subtle - a hiccup, a sneeze, a sigh, a burp, an urge to clear your throat. If you eat through that kind of signal, looking for your pre-op sense of satiety (what I call "Thanksgiving dinner Full"), you'll go on struggling indefinitely. Success with the band is a lot of work. Although it's possible that you've stretched your pouch, only an upper GI study can prove that. If you go on overeating, it'll just make the situation worse. So I suggest that you make yourself do the evil D word (diet) for a week, pay very close attention to your satiety signals, keep a food log including the times of your meals or Snacks so you can get a handle on how long your satiety lasts, and only then go back to your bariatric surgeon to discuss another fill. Jean

The band is outside of the stomach, so it is impossible for anything that goes in your mouth to "stick" to the band. You may be able to eat peanut butter at some point in your journey. The web site for one manufacturer lists any nut butters as "sticky", (duh!), and therefore could be a problem food.

6 months and a week ago, i had no health problems even with a 47 BMI - BUT i felt so disgusting. I hated clothes. I wore things just to hide myself. I knew I had a pretty face but that all others saw was the fat. Today, 6 months after surgery and 88 pounds later, I feel INCREDIBLE. i am all about what i'm wearing, my make up, I feel just plain unstoppable. I want you to know that yes there can be complications. I have experienced none so far (truly this is thanks to GOD and following my surgeon's instructions) - but they can happen. I am very, very sorry I did not do this 10 years ago (I'm 38). But i cannot dwell on that. This is a LIFE CHANGING thing if you let it be. I truly wish all of you the best of luck in your decision and if you have the surgery - the best of luck on your journey. It TRULY is a journey. God bless us all!!!!

Just a hopeful note for all the would be bandsters out there and the newbys. I never EVER thought I'd be posting something like this - I had read others' successful posts and still thought "that's them but i'll never get there". WELL... HERE I AM!!!!! I cannot believe I'm closing in on 100 pounds but it's happening! I'm so, so grateful to every one of you on this site that encourages and helps and spreads positivity. This site is wonderful and a big part of my success, I am sure of it. For anyone wanting my "tips" to the loss - here they are: It took me 5 fills and 4.5 months to feel ANY restriction. I now have 8.5ccs in 14cc band. I do not know if I'm in the green zone but I do have restriction and things get stuck and "hurt" going down when I do not chew well enough etc. This helps me psychologically because it makes me more disinterested in food (i.e., takes the "sport" or "fun" of eating away - which is what got me morbidly obese to begin with). Per my surgeon I'm at 800 calories per day - I stick to this about 85%-90% of time. I have a "cheat" day about once every week to 10 days. I go to about 1200 calories or so on that day. My surgeon and nurse care manager at health insurance both say this is actually a good idea as it keeps the body from plateauing (sp? LOL) by shaking things up a bit. I've hardly exercised - my guilty little secret is that I am waiting to "kick in" the exercise when I hit a plateau which I have not done yet. I know, I know, this is not good - it's my one "bad bandster" issue but I know I'll HAVE to do it at some point either because of a plateau or to maintain once at goal. I tell anyone that asks me how i'm losing the weight about the band (and I educate them on it when they seem interested/ask questions). This works for me because I care way too much what people think and it holds me very accountable - in other words I'd do about anything to avoid the embarassment of gaining weight when others know I had the surgery. Again, this works for me - not everyone. That's about it. YOU ARE ALL TRULY A BLESSING AND I LOVE THIS SITE. BEST OF LUCK TO US ALL ON OUR JOURNEYS!!!!!!!!!!

I 100% can relate. I literally minutes ago told my husband my emotions are everywhere. I'm on day 3 and have a headache and slight nausea the whole time. I cant believe food had that big of hold on me...now its just pissed and doing what it can to make me shove food in. We can do this!!! We have to push through it, we are in it till the end. Good luck!

I cannot tolerate bread at all but I did try Orowheat whole wheat sandwich thins the other day and was able to eat it without getting stuck. They have 100 cal, and 5g protien. I toast them so now I eat a sandwich for lunch from time to time. Great too if you ever miss the occasional hamburger. I also like to put a hamburger or sandwich meat inside a lettuce leaf in place of the bread. I like the greek yogurt because it has more protien and less sugar than regular yogurt. I eat the flavored kinds like honey, blueberry and clementine flavors.

I know! Depression really plays a huge part of your overall health and I think if I could just get out of this rut I could lose again. At least you are going to the gym. I might get another fill this next week and see if it helps. Thanks for responding. I don't want to be a Debbir downer but I don't know anyone who has had the band done so it help to talk.

2.5 years out and you can hardly see my scars except the port one, most of them are concealed under my boobs! Even the port one is just a thin white line. There are not too many people who get to look at my stomach so it's really not an issue.

I got my first fill today and as of right now can feel no difference.

I was also feeling really gross about my appearance. I was tired of hearing "you have such a pretty face". In my head, I was hearing "you have such a fat ugly body". Its only been about 5 weeks since my surgery and since then I've lost a few lbs, hired a personal trainer and work out 3 x per week. Even though its clear that I have an incredibly long journey ahead of me, I'm feeling so psyched that I've finally started the journey. It feels so good to be doing something about my fitness and my health instead of just feeling horrible about myself. I was not expecting to feel better about my appearance before losing a significant amount of weight but here I am feeling great just because I'm taking action and doing something about it. I'm not sure how I'm going to feel after the first "dreaded fill" but I'm up for the challenge. I already feel more confident and attractive and wore 2 dresses to work this week that I have not been able to fit for OVER 2 YEARS!!