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Showing content with the highest reputation on 11/21/2011 in Blog Entries

  1. 1 point
    emmy78

    Grits : Food Of The Gods

    Ok so today is post op day 4 or 5 depending on if you count the day of surgery. I have to say that I thank my dad for instilling a love of grits in me.... They may have saved me tonight...I have been so hungry and needing something (maybe a mental thing) I ate a bowl of grits which are on my approved "full liquid" diet ... and they were amazing!!!! Can I just tell you that I never thought I would be in a position to write a whole partagraph on grits, but I guess the band changes us in many ways.... On another note I had a dream about hotdogs and nachos at the movie theater .... wow ... I must be a real adict if I am dreaming about food!!! Its like a whole new me....Lets hope tomorrow is even better thank today !!!
  2. 1 point
    Helen the Cat

    What A Day!

    Have spent the day baking. I was supposed to be packing up my household stuff, in anticipation of my move back home the end of this month, but I just CAN'T get into packing. I keep thinking "what if I need this before I move, I 'll just have to unpack it and then pack it again". So I don't pack it to begin with. My husband arrives in three days, (To help me move home) and he is going to be disappointed that I am not farther along than I am. I am a travel nurse and have been living in California for the past 13 months, and now am moving home to the frozen tundras of Iowa for the winter. YUCK! I hate Iowa in the winter. But he is so lonely and wants me to come home. So what can I do? So to kill the day, I spent the entire day baking. I made three different kinds of cookies, and a puff pastry creation know (in Iowa) as Dutch Letters. They are a puff pastry with sweet almond filling. And to make matters worse, I sampled some of each one! Here I am, trying my best to reach my weight goal, and I am baking like a fiend! I have GOT to quit baking and eating! The Dutch Letters by the way were fantastic. They are labor intensive, and I don't make them very often, but today seemed the day to do it! (At least when I got done baking, I took the cookies and Dutch Letters to the hospital where I am working and left them in the break room for everyone to eat. There is NO way I could eat all that stuff, although some days I think I might give it a try.) Anyway, I was so gratified to get on the scale this morning and see that I have lost four pounds this week. I am within 19 pounds of my original goal weight. But now am thinking of revising my goal down another 10-20 pounds. Is that crazy? I am five months post op, as of yesterday, and as I get closer to my goal, I think about being thinner than I originally planned. I am down from a size 26-28 to a size 12, and size 10 is getting closer all the time. In fact I can get a size 10 on, it is just tight. Of course if I keep baking and eating I can kiss size ten goodbye for good. Some days the "Head Hunger" just gets to me. I think that is what today was all about. I was hungry and I didn't know what I was hungry for. So I just started baking and sampling what I had baked. And to top it all off, I re-watched "Julia and Julie" on DVD while I was baking. That doesn't do a lot to encourage me not to eat! Enough of my ramblings about baking, food and watching TV. I am going to bed. Happy weekend all you VSGs!
  3. 1 point
    Ok so lets start this out with a bit about me. My name is Matt I'm currently 32 (birthday Nov 15) I'm married I have 2 boys I have many many many hours of tattoo work, with lots still not finished I have my septum and lobes pierced, my septum was stretched up to 00ga, but is now without jewelry, my ears are just shy of 1 3/4ths of an inch I'm a Veteran I'm an Information Technology Security Degree holder I'm a contractor for the Department of Defense I was overweight as a child, was made fun of left and right. I was my mom's eating buddy, my extended family was mostly Italian so there was lots of "manga manga" going on. We were expected to eat and eat quite a bit, which I did, of all the wrong things. We moved around a bunch. When we lived in Florida, a combination of the heat, increased activity and better eating choices lead me to lose quite a bit of weight. I was now "fit and trim" for my return home and subsequent high school years. I Joined the Air Force in 1997. I was over what the Air Force wanted me to be weight wise compared to my height. At 5 foot 9 inches I was to be at or under 189 lbs. I was 200/210, but still very fit and active. Most of the weight I attribute to my muscle strenght. but alas, I needed to be under 189, so I did everything I could think of, from starvation, to dehydration, jumping jacks in the sauna, you name it, I did it. And I made it in. During basic training I widdled down to an amazing 170 lbs. Sure I looked good, but I didnt' feel all that great being that small. Looking back at photos, the thoughts I have range from "I look sick like I have aids or cancer" to "damn I was sexy". After basic was technical training, during these months in Mississippi, I slowly got back to my "normal" weight, floating around 200. But no one noticed and I wasn't flagged for any weigh-ins. After tech school came my assignment. Fort Meade, Md. Things went fine, but being an IT job, sitting lots, working odd hours, overnights, etc, the muscle weight was replaced with flab, and after a year or so at my duty station I was poked for being too chubby. I was pointed to a co-worker and ex body builder for assistance. I followed his orders and begain doing some "not so healthy" things to lose weight, which didn't happen. Quite the reverse actually, I was consuming massive amounts of protein, water, carbs, I was working out 2 hours or so a day in the gym, yet in 3 months, I actually gained 80 lbs and I didn't know why. Turns out that part of the suppliments I was taking had triggered a massive hypothyridic response, my thyroid shut off, all the carbs, protein and calories I was injesting was being converted directly to fat. The Air Force did not like that at all. I went to 3 nutrition classes, did mandatory supervised exercise, wore a heart monitor and had my exercise tracked. The last 2.5 years of my enlistment was met with medical work ups, exercise, and warnings of being kicked out. I did everything I could to make until my contract was released from stop loss due to 9/11. My original out processing class turned into a stop loss class half way through. For those that don't know, stop loss is when the military says you can't leave, even if you have completed your signed contract, if they have an official need to keep you, they can. So my last full year was hell. Weigh ins, tapings, blood work. All in all, I made it out by the skin of my teeth. Which is sad because I signed up, with all intentions of doing 20+ years. I bounced around jobs a bit, got my degree and started doing IT work for the government. And I love it. I do not however love the weight I've been stuck with. I'm being banded on the 18th of Nov. I was hoping for my birthday, but my surgeon doesn't do surgery on Tuesdays. Sigh. Friday is close enough. I'm glad I found this website, the information and support from it's members has and will prove to be a very accepted crutch. Thanks for reading and Stay Strong! Matt

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