Keep drinking your water, It may be a bit to early for the gym. at that stage I was eating a lot of Egg Drop Soup, (High Protein) Just stick to it, these first few weeks are a big time for weight loss and adjusting to the band. Do not rush it ( YOU WILL EAT AGAIN!) Trust me, I wish someone had told me that in the beginning. You may be hungry so try to keep hydrated and go to the Chinese take out and try the Egg Drop Soup!
Take Care ROSS THE BOSS