I think I have definately hit the green zone. I just ate a bowl of soup and I am stuffed. Did the same yesterday, except since they were really small, I ate 2 (mostly broth), and was satisfied the rest of the day. OMG, never would I have figured that one bowl of soup would satisfy me.
I have I told you lately that I love my band? I really LOVE my band.
Keep your fingers crossed that I continue being full after just small meals.
Have a great day :party: