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Day 19 post-op and so happy to be here. Until September I'd never heard of a sleeve gastrectomy and was not looking at doing bariatric surgery. Being overweight/obese most of my adult life I assumed I'd carry the burden and the health consequences to my grave. I was diagnosed with diabetes in 2004 and have done a fair job of losing small amounts of weight, eating clean food and staying active BUT not enough to stop it's progression. At the age of 54 SO much of my mental energy has been spent on what to eat, how to eat it, shame over emotional binges, isolation due to my size and downright self- loathing. Several people I know had the Lap-band and I was curious about it. I got on the internet and Googled surgeons in the Dallas area (not my home) and filled out a form requesting information. That same day I got a call from a representative of Dr. Nicholson's Clinic and shared my heart and they offered a solution/tool in a Bariatric Vertical Sleeve. To make a long story short I planned my trip to Dallas for an informational class and personal Dr. consultation. I was sold and set my surgery date for Oct. 18th, 2011 at Forest Park Hospital, Dallas, TX. I was about a month out of surgery when I started doing some research and asking different questions. Because I live on a ranch an hour drive from any medical services the sleeve is an ideal choice. Three weeks post op the risk of surgical complications are nil. That has been a big peace of mind for me. I started my pre-op diet on Oct. 4th and found it to be a bit of a struggle. I despise sweet, milky drinks and gagged down Slimfast, HoneyMilk and Carnation Instant Breakfast Sugar Free. I did not know about the Bariatric Advantage Products or Unjury.....boy I wish I had. If I had one piece of advice it would be to hunt like crazy till you find something that you find pleasant and drinkable. It will make the days after surgery much less stressful. I've since ordered some of the above products. During this time I also meet with the psychologist, nutritionist and went through the pre-admit process. The whole time I wasn't sure I would go through with it. The Nicholson Clinic is really good about letting you know that you can cancel or delay until you are ready. Even the night before going in I was not sure. So many changes, so much to give up, so much unknown. It was by faith and the grace of God that I made it to the OR the next day.....and sooooo thankful that I did. My check-in was noon on the 18th of October. It went smoothly and I was in the holding area shortly after that. My husband went with me and was a huge support. It is good to have someone with you. Being dehydrated made some of the IV stuff a bit trying but that was over quickly and I was resting when the anethesiologist (sp) came in. I'd had a horrible cold the week before and had a nasty cough. He promised me he would get that cleared out and he was true to his word. Don't remember a thing after he injected a relaxing med into the IV. Woke up being moved to my bed. The whole day I kept dozing off and dreaming that the surgery was the next day and feeling the dread. Then I would realize it was OVER and feel utter elation. The 24 hour hospital stay is a bit of a blur. Good drugs. I will say that it was challenging to get up and walk regularly, not drink, and battle a crazy head hunger. I just wanted to eat big bites of some comfort food like mac and cheese or enchiladas. I thought I was starving to death and ask myself what the heck had I'd done. It was an internal battle. I'm not sure if anyone else has had a similar experience but it has really reinforced for me the need for the Sleeve surgery. It will be the tool that helps me finally overcome obesity and achieve my goals in life. It's just too short to waste sitting around in a love affair with food that doesn't love me back. Leaving the hospital and going to a hotel in the area worked out fine. I slept and sipped. On day three I was able to stop the pain medication and Tylenol...both were so sweet and gagging that I did better without. I used ice packs on my left side and it seemed to help. I must say that the pain was more than I had expected but not anything to keep someone from doing it. If I could have choked down the meds I probably would have taken them a few more days. Also, do practice sipping before your surgery. I used the one ounce cup for a week before just to get the hang of it. A week post-op and I was able to drink at just the right pace without thinking about it and loved feeling normal again. On the 8th day I flew home and had a 2.5 hour car ride. It went great and there is no place like home! I really began to heal quickly once I was in my own home. I've been following the Dr.s orders as well as possible and was back in Dallas for the 2-week post op exam. I've lost 22 pounds, yea, and can begin soft foods this coming Tuesday! Hello scrambled eggs! One note, I had really felt sore on my left side and was concerned that there was a problem. Turns out it is text book for week 2 due to the healing process and increased activity. This may not hold true for all Dr's patients but for Dr. Nick's he adds extra stitches in the left side muscles and they begin to pull. Who knew? Living in an isolated area it was recommended to me to find an online support group. My nutritionist suggested this one. I look forward to this part of the journey! It will be a pleasure to hear about each of your stories and learn from the experiences of others. There is no time like NOW! Source: Day 19 and I Can't Stop Smiling!

You are not alone!! I have been a night eater for as long as I can remember. That was one of the main reasons as to why I couldn't lose weight in the first place. Once I had surgery about 3 1/2 months ago all of my cravings stopped because my body completely changed how it craved food. Well once I started eating "real foods" again, it was game over lol. I work second shift so breakfast isn't until 11am lunch around 3pm and dinner, anywhere from 9-1am!!! I did this for quite awhile and realized I wasn't losing weight. After two weeks I decided it was time to switch it up. I started eating a protein bar for breakfast after the gym at 9am then I would snack all day long! Veggies, peanuts, a salad, etc. Then I would eat a decent dinner around 7:30 at work then when I get home from work at 11pm I will munch on chips and salsa. I started losing again thankfully. Just remember to eat small meals all day long to keep your metabolism up and you shouldn't crave as much at night! Good luck

No need to be sorry, Cheri. It is good advice! Dan

Hello all, I am trying to find out some definitive answers regarding pouch stretching. I can find answers to questions such as 'how hard is it to stretch the pouch', 'is it permanent when a pouch is stretched or can i shrink it back down', 'how do i know if my pouch is stretched' and so on, but the answers vary. I was banded a little over two years ago now and my weight loss stopped at roughly 60lbs. I haven't really lost any in a while and I actually gained some back after a bit after hitting the 70lb mark. 60lbs is a decent amount and I worked my butt off for it, but I am a pretty big guy and could stand to lose another 100 haha. Like many people on here I feel like I've lost touch with the band, or feel like it doesn't really work anymore and I often wonder if my pouch is stretched, or I have slippage or something. Hopefully it's just paranoia. When I try to read up on pouch stretching, some people/sites say that it happens if you overeat. Other sites say that you can't really stretch the pouch because it's in an inelastic part of the stomach that doesn't really stretch, and you'll vomit if you eat that much well before you can stretch the pouch. Some say once it's stretched your screwed. Others say that it shrinks back down. Well, which is it? I got my band at University of Pennsylvania that has a huge bariatric division with bigwig surgeons and zillions of dollars in resources. Even they say that it is extremely difficult to stretch the pouch. The bottom line of this post is that lately I've really been wanting to get back into lap-band culture (for lack of a better term). It pretty much feels like it's not even there anymore, and I'd really like to start using it again if I can. I'm trying to get affirmation that it's not too late, my pouch and band are ok and I can start over. Unfortunately, I am without health insurance and in a financial situation where I'd need to decide between making my car payment or going to UPenn for a checkup. I don't even want to know what an upper GI would cost out of pocket. I'd probably get evicted if I got one! So I hope to get some insight from you guys on this in the meantime

In the end, its how much you eat. You can be thin and eat a diet of only rubbish. But you wont be healthy. You know that. I have lost weight eating pretty much what I ate before being banded, including some bread. But I didnt eat entirely rubbish - I ate a good healthy base diet and then shoved in a lot of sugary carb foods on top of that. I've personally never had much of a problem with junk foods like Mcdonalds and KFC, I've never overeaten them or craved them unduly. But muffins, cakes, biscuits, that's another story. So yes, I cut out those foods for the most part, but I do still eat them on occasion. If I go out for dinner, I'm not going to piss fart around ordering sauces to the side and quizzing the staff about whether there's butter in something. I just have what I fancy, and I dont eat a lot of it. But my basic, everyday diet, what I eat 90% of the time is healthy. Its healthy, but I really dont believe in low carb atkins style diets. I do eat bread and cereals and I eat good amounts of Protein but not HIGH protein. So again, the next person here will tell me diet contravenes all their rules and I'll never lose weight. But I did and kept it off - so it comes down to calories in/calories out, I think. Post op, I did exactly what I was told to do and ate really healthy foods too. I actually find it really hard to understand how just after surgery you can not be so bouyed up by enthusiasm, hope and determination that you find this period difficult. I found it really very easy. The hard part of wanting bad foods again came a lot later on. But everyone's different I guess. After the post op period, my doc actually HAS no real rules, the m.o. here in Australia tends to be eating a very normal everyday diet but only a lot less of it. Its about integrating the band into normal life, not about a bunch of rules that really swaps overeating for a life of imposed rules.