Last night I got a dose of negativity I did not tell many people (about 3 people know) about my decision to have this surgery BUT the one friend that knows actually had the Lapband. We went out last night. She just got a fill a couple days ago so she was only able to eat 1/2 of a Soup just the broth and an Iced Tea. So in the middle of dinner, she starts telling me how hard it is...blah...blah...blah and I started to freak !!!! I actually started to think that maybe this surgery is not for me. I understand she is trying to make sure that I know what I am getting into. Fear set in ! Then this morning my mom made a comment about the bagel I was eating and how I will only be able to eat a mini. She then proceeded to tell me that her neighbor got the Lapband and started at size 18 and is now a 20!.It made me sooooo frustrated. I was prepared for the negative talk BUT it's hard not to second guess your decision. My husband who was with me in both incidences and is also getting the lapband, said that he does not care what anybody says. He did not get swayed at all. So as I was getting dressed and was struggling to tie my sneakers I realized that this is the right decision for me. I ate plenty of bagels in my lifetime it's time for a change!
Then I remembered from a Dr. Robert Anthony book "Beyond Positive Thinking" he says fear is not tangible. You can't go and get a bucket of fear. You create in your mind. Just a couple of his quotes that help me stay strong:
(1) "We fear the thing we want the most"
(2) "don't listen to others who are coming from fear and living in negativity. If you do, you are using YOUR creative powers to help THEM manifest what they fear."
(3) "You can think of this like launching a rocket. Let's call it your "Rocket of Desire". The launching power is feeling excited about having what you want. However, if after you launch your Rocket of Desire you say, "But I am not sure I can do this" or "I am not sure this will work out", you've taken your rocket that was moving with great speed toward your goal and you've cut back the power. The end result is your rocket went from soaring towards your goal to crashing into the ground. That's how your worries and fears push away the things you want. If you unconsciously send up other rockets based on your fears, you're cutting the power you sent to your Rocket of Desire."
WOW!!! Just researching his quotes totally just motivated me. I am launching my "Rocket of Desire" full speed ahead!
What motivates you???? I welcome all the positive support I can get!!! THANKS!