14 months ago I embarked on an incredible journey. I have struggled with severe depression since my early teens and, like most, I took to eating as a coping mechanism. Throughout the years I have tried many diets. All of which were soon abandoned within the first couple of weeks. Towards the end of 2009 I had an injury and knew exactly what the cause was. The gavel in my mind slammed down. It was time to make a change and change for good, even if that meant taking drastic measures.
I had always been against any form of weight loss surgery. Thinking, "Why can’t you just lose weight like everyone else on a normal diet?" I finally caught myself in a huge pit of denial. After much research and consoling with my family; I decided to opt for laparoscopic banding. I knew that if I was to be paying for something this drastic, I would do it right and stick with it no matter what.
On 8/9/10 my 10 day pre-op liquid diet began, and my weight was 435 pounds! My surgery took place on 8/19/10, with no complications. I remained on my liquid diet for a total of 28 days. After that I was slowly re-introduced to foods. Having cut out all fried food, fast food, and sweets (I have had NO FORM of rice, bread, or Pasta since beginning). I now love my new diet. Fresh and healthy is a lifestyle I have learned to love. Sure, someday I will enjoy what I cut out from my diet, but I will be way smarter and more health-conscious when doing so.
After losing a hefty amount of weight, I was ready to hit the gym! I started a membership in January 2011, and have been dedicated to going at least 4 times a week since. Through the months, as the weight has been melting off, I begin to feel superhuman! Things I have not been able to do since my early teens, I now enjoy and love doing! I will stay true and dedicated to this lifestyle, even after my goal is met.
Thank you everyone for your support and love.
Life is good.
Oh, by the way, I have gone from 435lbs to 244lbs. A loss of 191lbs, as of 10/22/11.
Before:
After(pic is a couple weeks old):