I am in the same general boat as you except I'm further out and have more to lose in total- I've lost 140 lbs and I have 60 lbs to go and I got too proud of my accomplishments because of the compliments I was getting, I was learning what foods were easier to eat, and I also went through tremendous stress with losing my job, a parent, and just losing focus. I decided to go back to my counselor that I can see for depression and she is really helping me and I am getting back on track with wanting to do this for me - for my survival, for my health. I finally called my lapband surgeon's office and have an appointment for a fill. I had been staying away because I had gained about 15 lbs back and was ashamed but I talked to another lapband person I really trust and she said, go see him! I am also considering going to an OA meeting with that friend - I really still have a desire to overeat when I am under stress, I just choose the wrong high calorie foods that are easier to eat. I can't go back to not knowing what those foods are, I just have to decide to let them go for another period of time to get this last 60 lbs off. I have been working out in the yard and walking throughout the summer here in Ohio but now I've had to get back inside to the gym. I got 5 days out of 5 at work at our gym and I'm so proud of myself. I now keep looking at sweets and high calorie foods and thinking do I want to blow the calories I burned off or do I want to see that scale go down! Down baby down!
Hope this helps you. Bottom line, we have to choose to do the right things and it is hard!