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Showing content with the highest reputation on 09/12/2011 in all areas
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1 point
Is your band not working or is it you?
Texasbandit reacted to YngGram for a post in a topic
This is not to slam anyone, but I really would like some input. I read here so many that say the band doesn't work, or that 20,30,or 40lbs have come off and now nothing. I realize that many of you have had problems with slippage or some other medial issue, so I'm not thinking of you, I have been reflecting and I'm finding some greal gray areas for myself. I started to make my food changes the day of my seminar, I cut out sweet tea, sodas, starting taking smaller portions , no drink with food and soon started to feel bertter. And I was working hard to drink my Water. I choose the band because the bypass scared me, and I didn't like the look of those who had it. I followed my own changes from Nov. until my 2 week pre op diet.in Feb. I was down 18lbs on that day. I was good about following the instructions and the weight keep coming off. I didn't exercise much, just watched what I ate. When I finally lost 63 lbs. and was in a size 12....I lost my mind. I got lazy and stopped following the rules. I lost my commitment to the program. I stopped loosing . Even knowing this I can't get on track. I say these things because I don't think we are all as commited as we once were, we are not as honest with ourselves as we need to be. For me candy keeps wandering into my home, coffee creams are the devils inventtion and sugar has rentered through a back door. Still knowing this, I can't seem to shake things back in the right places. I started this journey because I didn't want to be on a diet for life, and I don't feel I am. One of my problems is that even though I don't have ture restriction, I don't have a problem with hunger, I thought if I wasn't hungry I shouldn't eat...very wrong. I am stumped about how to fix where I am, I need to loose anthore 30-35lbs to be in the guidelines. I would like to loose about 15 to feel like I had a true result for my effor. I don't think doc will do a fill since I'm not hungry. I try to eat meat & veggies but it is usually only once a day. Yogurt and Protein drinks to try to get the protein in. My life schedule is strange and gym time never seems to come. So, is it not working or am I doning something wrong. -
1 pointi did not get any real restriction until my 4th fill. i too was back to eating almost what i used to before my fills. don't get discouraged, it will happen. keep on working out.
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1 point
Is your band not working or is it you?
Texasbandit reacted to Rachel412 for a post in a topic
It's working. It's controlling your appetite and hunger. But it can't control what you put in your mouth, and it can't make your body burn more calories. I don't think you can really blame the band. I think the band thing is like being in love. In the beginning it's fun and "easy" and the weight come off and we feel rewarded and motivated. Then real life comes back into play and the day to day business of eating correctly and following band rules stops being fun. It becomes hard work and it's not like many of us have a track record of working hard when it comes to controlling what we eat The band is hard. It really is. I just don't think enough people fully realize it when they get the surgery done. -
1 point
How have youru relationships changed?
catlover0329 reacted to timandmich for a post in a topic
Hi! Well, I can only speak from my experience.... but, I think I am MORE fun! I cook more - I want to try more things... I enjoy trying more things. I eat far less than my husband and children - however I eat very slowly.... so it's not like I finish quickly and just sit there. I take my time. I finish my small bit in the time they eat their normal portion. Husband gets the big plate and my daughter and I get the smaller plates. It's fun. As for the soda - I know all doctor's are different... but I know plenty of banded people who drink soda still. (diet) My surgeon told me to let it sit out for a bit so the bulk of the carbonation is gone... then sip slowly if I really want some. Personally, I've found that I don't even crave it anymore. The band is awesome.... -
1 point
Is your band not working or is it you?
Texasbandit reacted to SlimbandSexy for a post in a topic
First let me say I am so proud of you for how far you have come and the success that you have - and you should be too!! It is hard work to lose weight and you have done it!! Someone else made mention of giving up just one thing until you don't crave it anymore. I think that is a great idea and maybe something you could try? Just give up the coffee creamers for now. Maybe give one thing up and add one thing in? The thing you add in could be a healthier food (say a hard-boiled egg for a snack to get more protein) or taking the stairs at work - or parking at the far end of the parking lot. Or maybe having an appointment with a personal trainer would make the gym time happen. Or maybe a 15 minute walk after dinner? I have also recently discovered myfitnesspal.com and am tracking my calories and Protein intake through that. It is the easiest program I have used and it is very helpful to see how I am doing. It also motivates me to be mindful of everything I put in my mouth. Good luck to you! I hope someone here can help you find the answers you are looking for to continue on your weight loss journey!! -
1 point
question??
Texasbandit reacted to 54Shirley for a post in a topic
That's Great BaileyRose, that you listen to your body. More people need to. Mine is a hiccup. If I do it twice, I'm pushing it so stop. I usually am full on one hiccup though. If they keep coming,,, then I have the hiccups...... LOL Burping is fine, your still swollen, so you feel this pressure. It will go away. But burping is important. It means your Band is clear. That's not all coming from your stomach ! Imagine your Bathroom Drain ! You run Water until you hear it's clear by the gurgling sounds it makes. If you hear nothing,,,, you know it's plugged. The same is true with the band. It's making all these noises to make sure your new plumbing is open. If anything is hung up in there or even stuck, it will try to burp over and over until it's clear. So it's actually a good thing. You will learn in time to tell the difference in Burps, which ones tell you your open, and clean verses not to clean. For now enjoy healing, and welcome to the Band. Shirley -
1 point
Sad and Depressed
Texasbandit reacted to NJGirl32 for a post in a topic
Bobbie-you haven't failed until you stop trying and it looks like you are ready to roll up your sleeves and conquer the hunger monster head on! This time you may want to think seriously about setting up some sessions with a therapist to really gain some insights to the root of your addiction. Set up an appointment for a fill too! I know for me that when I am filled properly I simply can't eat a lot of food. Keep all of your fill appointments. Take small steps and before you know it you'll be losing and gaining confidence and feeling good about yourself! Read the quotes below my ticker. Keep positive!! Wishing you strength and a healthy journey! -
1 point
I'm about to toss that #*@!*^ scale in the trash!
Texasbandit reacted to Jennifer16005 for a post in a topic
GIRL screw the scale for now! WORK YOUR BOOTY off!!!! have fun doing it don't even give that scale the time of day! DONT GIVE UP! you might be loosing in inches! just have fun BREATH and being out the enter goddess you know is in there somewhere!! Have faith in yourself!! You are the only one that can do this! get you some up beat music to get your mood together and just kick @ss! -
1 pointYeah just wait it never goes away and is always loudest when it is quiet. Mine if I drink too fast you can actually hear the Water go down like your are pouring it through a funnel, which in essence you are. I do not know if it is the narrow opening caused by the band that makes the normal stomach sounds reverb or whatnot but i just refer to it as my little monster and keep on trucking Good luck!!
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-1 pointsHi there. I didn't read your entire post. Just the bit about your UHC insuarance and their requirements. I have UHC and I did not have to go through a supervised diet for 6 months or do an excercise program. I went through True Results and within 2 weeks of starting everything I was approved to have the lap band surgery and did so 7/26/11. Call your insurance company yourself and ask questions. Good luck to you!