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Showing content with the highest reputation on 05/11/2011 in Posts
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1 point
STARVING but no APPETITE!?
jrsygrl77 reacted to pamela3782 for a post in a topic
I had my surgery on 4/15 and have been going through the same thing with the lack of interest with food however Rachel is right, my stomach is growling all of the time. I've learned the difference between being really hungry and just dealing with the growling. I've also come to realize that a lot of the "hunger" i thought I was feeling was in my head. The transition from liquids to mushies and now to more solid foods has somewhat left me feeling guilty when I eat. I tend to put off eating even more because of that. Hopefully once i get my first fill that will change as well. Just remember that when you ate the food that tasted so good, by the time you can actually eat more solid foods, your stomach has shrunk so you will get fuller faster. -
1 point
Anyone have any recommendations for a NJ or PA Doc?
jrsygrl77 reacted to pamela3782 for a post in a topic
I would definitely find a new doctor.... Mine was Dr. Richard Pucci. He is one of three doctors in his practice (Advanced Laparoscopic Specialists LLC) and they are all brothers. Extremely nice people. They are in Suffern NY 845-368-1500, Goshen NY 845-775-7505, Ridgewood NJ 201-447-2808, and Oradell NJ 201-262-4800. Not sure where you are located but if you are near any of those locations they are highly recommended. Hope this helps and good luck! ~Pam -
1 point
some questions bout what to expect
jrsygrl77 reacted to pamela3782 for a post in a topic
Hi Tracey, I'm glad you came to this site to get your information. You can read all you want but there's nothing like someones personal experiences. I'll try to answer your questions as best as I can..... Question 1: Once you are banded the ask you to drink AT LEAST 64 oz. of Water per day. At first the drinking will have to be fairly slow however once the stomach swelling goes down from surgery liquids will go down more easily. Question 2: They say to make your meals last for at least 20 minutes. You will need to take smaller bites and you will need to chew your food thoroughly. Like Ash said chew each bite 25-45 times. If something is not breaking down in your mouth after that amount of time it's not the best idea to ingest a lot of it if any. Getting "stuck" is not fun. It is very uncomfortable and you want to avoid that feeling as much as possible. The reasoning behind the 20 minutes is because it takes the brain 20 minutes to realize that you are full and only the top part of the stomach can detect that. That is why the band is placed so high. Question 3: Every stage of your banding process will be different. 4 oz. is standard at the beginning but the pouch will stretch and you will eventually be able to eat a bit more. The top portion of your stomach is a harder part to stretch so your going to feel it when it does. Bread may be a problem so you may want to eat the burger without or instead of bread put it between 2 large pieces of lettuce. You are going to be asked to eat your Proteins first when you eat. Question 4: I personally can't feel the band when I move but if I push in on my stomach I can feel the port. I can also feel it when I am laying down but I do still have swelling. Question 5: Most people don't have an issue when getting sick but everybody is different. I know that slippage can be a result of that but its highly unlikely. Question 6: Some people have problems with Pasta, others don't. Like I had mentioned earlier starches are harder to process and you should always put your Protein first. Granted there are going to be meals that you will have minimal protein but you have to make that change to not do that as often. This is just as much a mental change as a physical change. If you don't go in to this with the right mind frame I suggest you wait. You will have to make sacrifices because the band is not a quick fix. It is a tool and you REALLY have to work hard at what you do. Counting calories, burning calories through exercise, getting in your protein (usually 50 grams a day for a woman) drinking water, planning meals, and taking control of your emotions and finding out what triggered you to get to where you are now and figuring out how to fix it so you don't go back. It is a huge lifestyle change but it can also change your life for the better. The band doesn't work for you, you work for it. Good luck with your decision ~Pam -
1 point
Need support to get through pre-op diet!!
jrsygrl77 reacted to pamela3782 for a post in a topic
I'm glad today is easier for you and I know that occasionally you will tend to have minor slip ups but please keep in mind that although you have lost 5.5 in two days even with going over in calories (please don't get me wrong that it great!) you should still try to stay under the 800. The doctor tells you how to make it work for a reason. I KNOW it's really hard right now and the liquid diet post op may seem incredibly drastic at times as well but just keep remembering its all for the greater good in the long run. As an overweight woman myself I have made food an excuse. A lot of times I said I was hungry but in all fairness I wasn't. I was just use to eating. I've realized now that I was flat out lying to MYSELF and the only person that gets hurt is me. You will come to realize a lot of the times the "hunger" is in your head. If you feel yourself getting hungry besides at normal meal times, drink a glass of Water or crystal light. If you can drink that and then 20 minutes later still feel hungry, eat something small. Also, eat slowly and chew thoroughly. It's something you will need practice with anyway so it will get you use to it. It takes a full 20 minutes for your brain to recognize being full so if you are a fast eater by the time you actually feel full, you're actually stuffed. Good luck with everything and if you ever need to talk feel free to message me. ~Pam -
1 point
Not loosing
jrsygrl77 reacted to pamela3782 for a post in a topic
Remember that non scale victories are good too. All though you may not be losing, by getting more exercise you are going to be gaining muscle. I'm pretty new to this but like Dave said sometimes uping your calorie intake may kick start the losing process again.. Good luck!! -
1 point
regret city....what have i done?
jrsygrl77 reacted to pamela3782 for a post in a topic
My doctor had told me instead of trying to eat really doughy bread (white bread, bagels, italian bread ect) try to toast it, it gives it a different texture. Also small bites chewing VERY well. Once you realize how really chewed bread actually feels in your mouth (texture too) you may not miss it as much as you think you might. When food isn't chewed thoroughly, it tastes different. That is something you will realize over time. Some tastes are more of a habit than an addiction. I'm sooo jealous! I can't eat solids for another 3 weeks! Good luck with it all. -
1 point
I was told no pre-op diet?
jrsygrl77 reacted to pamela3782 for a post in a topic
My surgery was on April 15th. I didn't have a specific pre-op diet however I was required to lose between 10-25 lbs so there was some dieting involved. I see a lot of people had to do a liquid diet but I just watched what I was putting in my mouth and was quite successful. I dropped 12 lbs in a week and a half. Hope that makes you feel a bit more at ease. Good luck with your surgery and if you have any questions feel free to message me. ~Pam -
1 point
starting over with lapband
TKW reacted to yourowndestiney for a post in a topic
Formerly Fluffy, I did lose weight with the lap band, I lost over 100 lbs. The reason that I stopped losing weight and gained it back was because I had to get all of the Fluid removed from my band and leave it out for 6 months before a Doctor in my home town would do my fills. I am not saying that I have been following the rules, because I didn't. You are a very judgmental person and I hope that you never have to reap the seeds that you have sown. It is because of people like you and your negative attitude that people are not honest when they fall of the band wagon and why they do not turn to the lap band talk support system to get back on track. Best of luck to you on your journey, I do not want people like you in my life!! -
1 point
Why do women have anal sex?
Lady_Dragyn reacted to smsmithart for a post in a topic
This thread makes me feel all dirty...I like it. -
-1 points
Beautiful dresses on RomanceAround
Pammy S Lewis reacted to kiki ciel for a post in a topic
Yesterday, I go to my friend’s wedding party, I found she was wearing a beauty wedding dress. I was fascinated by the wedding dress. When I asked her where the dress was bought, she told me that she bought this dress online from RomanceAround shop. The dress not only appearance, but aslo with a high quality &low price, and it is made of first-class lace, wear comfortable. Imagine that, one day you put on wedding dress. You could be appreciated by all your friends. They must praise how beautiful you are. They’re made-to-measure could show your graceful figure exactly and they have many different styles of actual pictures (wedding gown, wedding dresses, party dresses, evening dresses, cocktail dresses ) and made from top-grade materials with best handcraft. To hear her say so, I really want to go to order one on RomanceAround site. Let me have a beautiful wedding in the future. So what about your opinion about buying bridal dress online? Do you think it’s trustful, convenient?