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It's my 5 month anniversary from surgery. It's not been a good month. I'm trying to find a new job because I'm miserable to at my current one. I find that old habits are starting to slip in. I've gained a kilo in this month alone. I'm still heading in the right direction, and I'm kicking the old habits back out. I've not been as vigilant as I should have been. I just need to remember that I'm still better off now than I was 5 months ago and keep looking forward.

Hey y'all, Haven't posted in a while but I need some insight from the community. I was sleeved December 2020, took RX strength omeprazole for 90 days post op since that was what my surgeon did., had zero issues with heartburn incidences. However, heartburn runs in my family---in the males, I didn't have issues beyond maybe once in a frozen blue moon I MIGHT have a mild case that 2 Tums fixed before surgery. Fast forward a couple of years-heartburn incidences starts getting worse/becoming more numerous, would get up choking on acid if I laid down to soon after eating and everything seemed to cause it. Water, protein shakes, sugar/no sugar, etc it's just stupid. I had a bad attack of pain and nausea a few months ago that honestly had me worried about a heart attack but ended up with a CT scan and was diagnosed with a hiatal hernia--the ER doc I saw said my surgery site/stomach looked fine though. I have regained about 35-40ishlbs from where I was but I have maintained a loss of close to 80lbs. In order to survive mostly comfortably, I am living off of a lot of days multiple famotidines sprinkled through the day. Sometimes NOT eating also causes heartburn. I'm over it 120%. Here's my question---my current insurance covers NO bariatric surgery for ANY reason. Should I pursue JUST the hernia repair in the US or should I look into going to Mexico for a revision to the Bypass with maybe also a hernia repair if that's offered? The reason I went with the sleeve in the first place was my already mild anemia that is genetic-runs in the family on the women's side unfortunately and I didn't want to contend with possibly getting really anemic or not being able to keep up with the nutrition/vitamin requirements but I can't live with this heartburn issue for another 50-60+ years (currently 35 years old). Thanks for anyone who wants to give me some thoughts/input!

Good Point! I've already lost 75lbs and even if I added up all the time I lost weight on previous diet attempts it wouldn't equal this much. Since posting this 3 days ago, I've already lost the 3 lbs I gained know I have less to lose each time is helping me get back on track. I've already come this far!

I am March 20th.

onderland feels good!!! great job!!

So happy for you! This is my next goal as well! To be in Onederland. Hopefully soon. I'm at 206.2. I always feel better once I'm in the 100s again. This time I'm doing everything I can to NEVER go to 200 again in my life! Done this too many times over 35 years of my life. No more. That's why I got surgery. Hoping it's what will help me keep the bulk of my weight GONE! My highest was 277 years ago and I lost 100 lbs. and sure enough over the years following that I slowly let it come back on. Can't do that anymore! I'm 51 and don't want this battle in my life anymore! Congratulations for getting there! I know how good that feels! 😍

I'm currently debating proteins with my husband. LOL He's sold on bone broth protein powder, but I keep reading about whey isolate. Which is better for bariatric patients??

Jamielogical thank you for your inspiring words of motivation I had the VSG about 3 years ago and regain weight to the point I was thinking there is no way to get it back off. After reading your story I have the motivation I needed to not give up the fight and reclaim myself.

Great post ! Happy 10th surgiversary and wishing you many more years of restored health!

Lot's of good advice in your post! I wanted to comment on the above issue regarding proteins that seem like they just don't want to digest properly. I was advised by my surgical team to try papain (also known as papaya proteinase I). It was like a miracle in quickly easing that really horrible feeling and getting the food to digest. It might not be for everyone (I hear some people can react to it), but it worked so well for me I tend to carry some with me when I'm traveling or know I'll be eating out.