Can you believe...me in a bathing suit that shows my stomache

Wow! you are doing an awesome job! Would you mind sharing some tips with me? I have hit a plateau and i was looking for tips to jump start again.

Hi tmg...My way to overcome platueaus seems to be a little out of the norm...I CHEAT..I give my body a tiny "break" from the hard work its doing...I still maintain my workouts, but I take a full day-sometimes two-off from dieting and enjoy my sweets or whatever I miss ....then I restart with new commitment...usually seems to get me past my stall....