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1 year anniversary of the band! -143 lbs!

princesstracey
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From the album:

Tracey's Before and Afters

  • 22 images
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  • 43 image comments


Weight: 0.00 lbs

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Hi Tracey! I'm Tracy too....lol. I love your album, it makes me feel very re-assured....I am 270lbs and get banded June 4th!! I am so excited it has been a long time coming and I am so ready....I hope to have the same results as you, you look terrific!! Congrats!!! Thanks for sharing.......

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Tracey!! Very inspiring!! I'm going for my consultation on 8/9 and very ready. Trying to get things going now!! So happy for you! What kind of exercise regimen are you following? That is one of my concerns...knowing what to do.

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Well, actually...I dont really exercise. I work two jobs, and stay active during the day, but I havent really exercised at all since my lapband. I know, I know....its bad. My success came from cutting bread out completely. I am a bread FEN! Within 6 months of getting my band, I kept getting bread stuck in my band, so I decided I would try for 2 weeks to not eat any bread (I still eat potatoes and corn, but no flour). In 2 weeks, I lost 17 lbs, and the weight FELL OFF. That has been my secret. GOOD LUCK to you! Keep in touch!

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