SMP1126 76 Posted August 8, 2012 You look terrific! Congrats on the 5k also! I'm working my way up to that so I can enter one in the fall. 1 7carol3 reacted to this Share this comment Link to comment
Cyan700 1 Posted August 13, 2012 You look wonderful!! I have to ask what is your arm work out because they look greeeeeeeeat!! 1 7carol3 reacted to this Share this comment Link to comment
7carol3 212 Posted August 13, 2012 You look wonderful!! I have to ask what is your arm work out because they look greeeeeeeeat!! Thank you! I'm pretty proud of them. Push ups, as many as I can stand. I still do girly push ups but I'm OK with it. If you do them right they work too. I also use 5 pound hand weights and do curls and arm lifts. I just do my own thing with them but I'm sure you could find a hand weight work out online. Share this comment Link to comment
