LBDM06 0 Posted September 11, 2010 Keep up the good work! Some people loose the weight very slowly and this really depends on your surgeon and how much and how often he performs the fills. I am down 74 pounds this week. It really is about the calories you put in your mouth. Be diligent and do get exercise. You will soar! DM Share this comment Link to comment
nwyatt01 1 Posted September 12, 2010 I really don't consume too many calories, but I sometimes eat things I KNOW I shouldn't have for a couple of days which keeps me at a stand still. I walk for about 50 minutes a day, and take the stairs instead of the elevator, but I'm thinking about adding more! Thanks for the encouragement. This site is such a blessing and inspiration! Share this comment Link to comment